Insufficient Zongjin: The Key to Replenishing Qi and Blood Lies in "Three Clearings"
Insufficient Zongjin: The Key to Replenishing Qi and Blood Lies in "Three Clearings""Insufficient Zongjin" simply means that there is not enough Qi and blood to support it. Therefore, the abundance of Qi and blood is crucial! Whether Qi and blood are sufficiently abundant depends on the following three key factors:1...
The five organs in autumn are prone to catching fire, and the most effective "fire clearing methods" are all here - exercises to help insomniacs sleep
This autumnexercises to help insomniacs sleepItchy skin, dry mouth and tongue, dry eyes, acne all over the facebedroom environment for insomnia reliefThese symptoms of autumn dryness and fever are also emerging one after anotheravoiding naps for insomnia sufferersHow should we treat it scientifically?essential oils for insomnia sufferersToday, experts will help you interpret what different symptoms represent as "fire"managing insomnia without medicationAnd teach you how to scientifically eliminate fireLi GuojingBeijing Shijitan Hospital Affiliated to Capital Medical UniversityDeputy Chief Physician of Traditional Chinese Medicine DepartmentTraditional Chinese medicine is divided into heart fire, liver fire, lung fire, stomach fire, kidney fire, etc. They are distinguished...
62 year old man insists on skipping dinner, clearing plaques and softening blood vessels. How is his health six months later
Wen | Doctor LuEdit | XihefollowUncle Li, who lives next door to me, is 62 years old this year. Last year, he had three high and carotid Arteriosclerosis in his physical examination...
As the dog days are approaching, the best thing to drink is not Thua khiao tom namtan, but it! Clearing heat and dispelling dampness, promoting a healthy summer
On a scorching summer day, many people feel very restless. in order toPreventing heatstrokeMany people may hide in air-conditioned rooms to eat watermelonsDrink Thua khiao tom namtanCome and relieve the heat...
It is the first meat of summer, dispelling dampness, clearing heat, and nourishing both inside and outside! People who sleep poorly in hot weather and love to sweat should eat more
According to family doctorsIt's too difficult to eat meat in the summer!Although pork prices have recently fallen, wallets are still unable to afford it; Besides, when it comes to cows, sheep, and old hens, just hearing their names can make people feel hot and dry. Eating too much in the summer may add fuel to the fireMore importantly, the hot weather makes it difficult to swallow meat due to a lack of appetite...
One clinical experience formula for treating hemorrhoids, anal fissure, and perianal abscess with traditional Chinese medicine: clearing heat, cooling blood, detoxifying and purulent discharge
Hemorrhoids are soft venous masses formed by the flexion and expansion of the hemorrhoid venous plexus under the rectal mucosa and anal skin. They can be divided into external hemorrhoids, internal hemorrhoids, and mixed hemorrhoids, and are common and frequently occurring anal diseases...
Sensitive and Easy to Release - Zhibai Dihuang Pill: A Practical and astringent Formula! Nourishing kidney yin, clearing deficiency fire, strengthening waist and knees
The Classic says, 'When one overcomes, it harms, and when one inherits, it controls.' It says that if one's own hyperactivity exceeds the extreme, it becomes like the transformation of victory over oneself...
It is recommended that middle-aged and elderly people not be too frugal and eat three more foods: first, clearing the liver, second, nourishing the lungs, and third, strengthening the spleen and stomach
Hello everyone, I am Xiaoju!Recently, many middle-aged and elderly people have been discovered,I tend to be frugal in my daily life, especially when it comes to eating, either vegetables or leftovers,The children took them to restaurants to improve their food, or to cook soup and meat at home, but they felt too bored and had no appetite. They turned around and ate Mantou on their own...
To maintain health in spring, you must drink 2 cups of floral tea! 1 cup for soothing the liver and strengthening the spleen, 1 cup for dispelling dampness and clearing heat, don't miss it
The warm spring flowers bloomed, and all kinds of flowers eagerly bloomed wave after wave, such as winter jasmine, magnolia, tulipsMany friends may not know that many flowers not only look good, but also have certain health benefits.If you can drink some scented tea at this time, it can help to soothe the liver, strengthen the spleen, dispel dampness and reduce heat, which is very beneficial for spring health preservation!To maintain health in spring, you must drink 2 cups of floral tea!Rose tea: soothing the liver and strengthening the spleenRoses are known as the "queen of flowers," with a fragrant scent and are considered a symbol of love...
A 62 year old man insists on not eating dinner, clearing plaques and softening blood vessels. How will the effect be six months later?
In recent years, the concept of "dieting for health" has been deeply rooted in people's minds. Many people have been aware of the dangers of obesity, such as inducing fatty liver, diabetes, cardiovascular and cerebrovascular diseases, and have started to control diet...