Insufficient Zongjin: The Key to Replenishing Qi and Blood Lies in "Three Clearings"

Insufficient Zongjin: The Key to Replenishing Qi and Blood Lies in "Three Clearings""Insufficient Zongjin" simply means that there is not enough Qi and blood to support it. Therefore, the abundance of Qi and blood is crucial! Whether Qi and blood are sufficiently abundant depends on the following three key factors:1

Insufficient Zongjin: The Key to Replenishing Qi and Blood Lies in "Three Clearings"

"Insufficient Zongjin" simply means that there is not enough Qi and blood to support it. Therefore, the abundance of Qi and blood is crucial! Whether Qi and blood are sufficiently abundant depends on the following three key factors:

1. Excessive Injury to Essence

Traditional Chinese medicine theory believes that "essence and blood share the same origin, Qi and blood are inseparable." Excessive depletion of kidney essence will lead to deficiency of Qi and blood, and insufficient Qi and blood will naturally be unable to adequately nourish Zongjin. Therefore, the key to replenishing Qi and blood lies in replenishing kidney essence.

2. Obstructed Channels

Imagine using an air hose to inflate something. If the air hole is blocked, no matter how hard you try, you won't be able to inflate it. Similarly, if the channels through which Qi and blood flow are blocked, even the best tonifying remedies will be ineffective. Therefore, we need to smoothly circulate liver Qi, ensuring the unimpeded flow of Qi and blood.

3. Clearing Debris from the Yang Channels

Dampness and blood stasis are like "garbage," obstructing the flow of Qi and blood. Dampness is sticky, heavy, and turbid, slowing down the flow of Qi and blood, while blood stasis is fixed and immobile, narrowing the channels and even leading to blockages.

Only by removing these three obstacles can Zongjin be nourished by pure Qi and blood, quickly regaining its vitality. Conversely, regardless of how much tonification is used, it may be difficult to achieve results, and may even worsen the condition.

Case Analysis

Mr. Zhao sought medical attention due to being unable to invigorate himself and stand up. He stated that he had been engaging in unhealthy lifestyle habits for many years, and now this problem had emerged.

Upon examination, Mr. Zhao presented with the following symptoms: unable to invigorate himself, even when he managed to stand up, he would quickly collapse; soreness and weakness in the waist and knees, dizziness, occasional stabbing pain in the head, tinnitus, frequent sighing, sticky stools, and needing lots of toilet paper.

His tongue coating was white and greasy, his tongue body was pale, and his pulse was weak. Comprehensive analysis diagnosed liver and kidney deficiency, Qi and blood deficiency, accompanied by dampness and blood stasis.

Treatment plan: tonify spleen and kidney essence and Qi, eliminate dampness and blood stasis, invigorate Zongjin. Prescription: Yam, Chinese wolfberry, rehmannia, poria, alisma, peony bark, licorice, knee, atractylodes, coix seed, mulberry, psoralea, litchi seed, hawthorn seed, angelica, centipede, with adjustments as needed.

At the same time, Mr. Zhao was advised to maintain a positive and optimistic attitude, avoid injuring his essence, refrain from anxiety, eat a light diet, and eat small meals more frequently.

After a period of adjustment, Mr. Zhao's Zongjin regained its flexibility and he was able to invigorate himself normally.

The three factors of deficiency, stasis, and dampness often intertwine. Adjustments need to be made based on the specific situation, with the focus on "replenishing internally."

When dampness and blood stasis are severe, the priority is to dry dampness and activate blood circulation; after the pathogenic factors subside, the focus shifts to tonifying the body. The key lies in controlling the intensity of treatment, with the ultimate goal of ensuring that Qi and blood can smoothly replenish Zongjin, rather than just replenishing for the sake of replenishing.

In Summary:

To address the problem of insufficient Zongjin, it is necessary to start with the "Three Clearings":

• Eliminate excessive injury to essence and replenish kidney essence.

• Smoothly circulate liver Qi and ensure the unimpeded flow of Qi and blood.

• Clear dampness and blood stasis, removing obstacles to the flow of Qi and blood.

Only by accomplishing these three points can Zongjin receive adequate nourishment from Qi and blood, restoring its normal function.

Note:

The above content is for reference only. Specific situations need to be judged based on individual differences. It is recommended to consult a professional Traditional Chinese Medicine practitioner to develop a personalized treatment plan.

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