So there's also the best time to have breakfast

So there's also the best time to have breakfast

What time do you usually have breakfast, 7, 8, or 9? In fact, there is also a 'best time' for breakfast. A study published in the International Journal of Epidemiology in June found that compared with those who ate breakfast before 8 o'clock, those who ate breakfast after 9 o'clock had a 59% increased risk of type 2 diabetes...

People who shout tired every day may not really be

People who shout tired every day may not really be "lazy"

(Life Times WeChat official account)...

When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!

When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!

The time when we can most clearly perceive and look directly at our breasts isDuring bathing and before going to bedTherefore, female friends should do Breast self-examination well in these two periods.Breast self-examination can detect breast lesions in a timely manner, and is an important way to protect breast health...

Virtue Healthy Lifestyle | Kaiping Road Sub district, Shibei District Launches Public Welfare Lecture on

Virtue Healthy Lifestyle | Kaiping Road Sub district, Shibei District Launches Public Welfare Lecture on "Doctor into Community" Medical and Health Science Popularization

To promote the virtues and healthy lifestyle of the new era, effectively enhance the public's awareness of traditional Chinese medicine knowledge, and enhance summer health prevention and residents' awareness of self care. Recently, Kaiping Road Neighborhood, Shibei District, in conjunction with the Department of Traditional Chinese Medicine of the Municipal Hospital, held a public science lecture on medical and health knowledge of "doctors entering the community", so that residents can enjoy high-quality and convenient TCM consulting services at their doorsteps...

Tips from the Provincial Center for Disease Control and Prevention: beware of Bongkrek acid poisoning, and beware of hidden killers on the table

Tips from the Provincial Center for Disease Control and Prevention: beware of Bongkrek acid poisoning, and beware of hidden killers on the table

In hot weather, when making wet Rice noodles such as Liangpi, river noodles, rice noodles (Rice noodles), and soaking tremella, agaric, etc. Shanxi Provincial Center for Disease Control and Prevention warm tip: beware of Bongkrek acid poisoning in hot weather...

Reminder to men: These four behaviors may quietly harm the

Reminder to men: These four behaviors may quietly harm the "prostate", and we advise you to change them as soon as possible

Mr. Li, who is 67 years old, is a retired truck driver...

Is the real gap between people starting from retirement? Over 60 years old, these are the key factors

Is the real gap between people starting from retirement? Over 60 years old, these are the key factors

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Tap water has been included in the new

Tap water has been included in the new "Carcinogenic List". Can drinking it regularly cause cancer? These are really things that need to be touched less

Please click on 'Follow' to receive exciting content and see different stories every dayAunt Li is a very trendy person. She not only surfs the internet, but also frequently checks health articles online...

When people get old, it's not about exercising, it's not about drinking water! After the age of 60, please remember the four longevity guidelines

When people get old, it's not about exercising, it's not about drinking water! After the age of 60, please remember the four longevity guidelines

Text | PumpkinEditor | DaewoofollowAs people age, various problems arise, especially health issues. For example, if one's strength decreases, the amount of food consumed decreases, the problem of indigestion becomes more and more serious, and it can lead to insomnia and poor memory at night...

Is it a good thing for men to still have strong androgens after the age of 50? Wrong! Or will bear three major consequences

Is it a good thing for men to still have strong androgens after the age of 50? Wrong! Or will bear three major consequences

As the average age continues to grow, it is important for both men and women to stay young, and for friends who want to stay young,Sexual hormones are a very important aspect.BSSM,...

Elderly people can easily live beyond the age of 60, it is difficult to live to the age of 80, or three

Elderly people can easily live beyond the age of 60, it is difficult to live to the age of 80, or three "immune cards" are not used well

Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Everyone hopes to live a long and healthy life, but the reality isIt is relatively easy for elderly people to live beyond the age of 60And live to80 years oldBut it has become a challenge...

Is it true that 'left eye jumps wealth, right eye jumps disaster'? The truth finally couldn't be hidden

Is it true that 'left eye jumps wealth, right eye jumps disaster'? The truth finally couldn't be hidden

In our daily lives, strange phenomena often occur. One of them is eyelid pulsation...