Mr. Li, who is 67 years old, is a retired truck driver

Mr. Li, who is 67 years old, is a retired truck driver. When he first retired, he realized that he had someUrinary problems. Often feelUrgency of urinationEspecially when sleeping at night,I have to go to the bathroom every few hours. In addition, he also becameNot very able to control urinary flowSometimesUrinary incontinenceSometimesIt takes a lot of effort to drain all the urine. These symptoms not only made him feel uncomfortable, but also brought great trouble to his life. So Mr. Li went to the hospital for treatment, and after some examination, the doctor diagnosed him withProstate hyperplasia.

,yesof.,More than half of elderly malesofProstate hyperplasia,andyesControllable,.,.,commonof,yes,.

However, recently he has started againUrgency of urinationEven inPain and blood during urination.yestime,,stay.,.prostateofprostatestay,yesprostatic cancer.

Mr. Li doesn't understand why just a small illness can worsen into cancer? Now let's learn how to protect togetherThe "life gland" of men.

The prostate is maleExclusive gland, growth and apoptosis of gland cellsRegulated by hormones.ofprostate,but,,ofofConnective tissue replacement, formingProstate hypertrophy.

Although the shape and size of this gland are only related towalnutAlmost, but it's this' little guy 'who controls the manmicturitionLife gland.

The prostate is located inBelow the bladder, in front of the rectum, around the wall of the urethra, close to the Ejaculatory duct.of,prostateyesThe "valve" on the urethraAccording to the instructions issued by the brain to relax and contract, completemicturitionandejaculation.

When the bladder is filled with urine, the brain produces a desire to urinate, requiring the prostate toValve open.,prostateofslack,.andThe muscles of the prostate willGradually contractingAnd at the endClose the valve,etc.ofmicturition.prostateofejaculation,When you reach OrgasmThe muscles of the prostate willSharp contraction,,.

andejaculation,As the largest accessory gland in males, the prostate glandSecretory effectIt's also good for the bodyof.

Prostate fluidyesejaculationprostateof,stay,.ofNutrients,ofand.Prostate fluidofAntibacterial ingredientsetc..

,Prostate fluidyesAlkaline substancesWhen sperm arrives in the female vagina, this liquid canand,of,increase.

andprostateandProstate fluid,but.prostateyesprostate,Fatty acid derivatives.ofand,andofand,and.,ejaculation,Reproductive function.

The prostate plays a crucial role in male physiological processesGoalkeeperof,of,butGoalkeeper,and.

ProstatitisProstate hyperplasiaprostatic cancer?

,Prostate problems.

staymasculineofalthoughof,butof.commonProstate problems includeProstate hyperplasiaProstatitisandprostatic cancer.,ofmasculineprostate.

Many men, when they were young, hadUrgency of urinationandetc.,Prostatitis.andEscherichia coliandGlucococcusetc.yesProstatitisofThe original culprit.ofstay.

University of Wisconsin System School of Medicinestay2020of,ProstatitisyesUnder 50 years oldmasculinecommonof,11%~16%ofmasculine,84 million US dollarsProstatitisoftreat.,Real data may be even higher than this.

ProstatitisandProstate hyperplasiaorprostatic cancerstayof,but,ProstatitisofProstate problems.

stay,stay2447andofmasculineof.masculine,yesProstatitis,.,Prostate hyperplasiaofmasculine2.4.

This is because inflammation can be transmitted throughand,,canceration.and,Prostatitis,yes,yesincreaseprostatic cancerof.

,prostateof.Prostate hyperplasiayescommonofprostate,yesprostateofNon cancerous hyperplasia,Elderly people over 50 years old.of,50%of60masculineProstate hyperplasia.

,masculineRapid changes,ofprostateSubstantive functionThe cells graduallyApoptosis,andofyesNot very effectiveofconnective tissue.,althoughprostateof,butyes.

ofof,butofProstate hyperplasia,and,Urgency of urinationandetc.,treat.

althoughProstate hyperplasia,,butstayof,Prostate hyperplasiaofstayprostatic cancerof.

prostatic cancerprostateGrow larger,butofyesGene mutation occurs,andUncontrolled replication of growth.

prostatic cancerofStill aresearch hotspots .of,Its pathogenesis,butof.

,ofTreatment methodsyesof,butprostatic cancerstayIt's not uncommon nowadays.

,81prostatic cancer.,2014,prostatic cancer3% annual growth,5% annual growth,stay2023increase288300 new cases,34700 people died from this type of cancer.

of,butprostatic cancerUsually growing slowly,of,orProstate hyperplasia,ofyeslater period.treatprostatic cancer,butlater period,treatVery tricky.

althoughProstatitisorProstate hyperplasiaprostatic cancer,butmasculineprostateof.,Early preventionandRegular inspection,masculineGoalkeeper,yesof.

,stayprostate

stayof,.of,,of.and,yesSeemingly harmlessofQuietly harmingofLife gland.

1.Sedentaryyesprostateof

time,yesyesstay,.prostatePoor blood circulation,and,andand,increaseProstate problemsof.

andstay,prostatic cancerof.stayCancer Causes & Controlof,White-collar workersofprostatic cancer,andofmasculineprostatic cancerof.,Sedentaryofyesprostateof.

2. Frequent holding of urine

of,and,time,and.,yescommonof,butEndure urinationprostateofnegative effect.

Endure urinationincreaseof,ofprostate,Urine refluxprostate.Exogenous substances,Prostatitis,,andProstate problemsof.,micturitionprostate.

3.prostateof

,andofincreaseProstate problemsOccurrence risk.stayProstate Internationalstay.,High fat foodsCan cause internal damageElevated androgen levels,increaseprostatic cancerof.

,50000of,High salt dietprostateof.increase,andprostatenegative effect.

4. Excessive sexual behavior

,,Excessive sexual behavior,,Prostate brings burden.

prostateyesRubber band,Moderate useof.ofNot only can itExercise prostate smooth muscle,ofProstate fluid,prostate.

butofIt will make the prostate glandand,Damage to a large number of tissue cells,Rubber bandslack.stayJournal of Sexual Medicineofincreaseand,prostate.,,ofAbnormal prostate tissue structure,ofDead cells,ofInflammatory infiltration.

SedentaryEndure urinationofExcessive sexual behavioretc.,of,increaseProstate problemsof.prostateFragile and sensitiveof,stayCareful care.

:Life gland,

Prevention is better than treatment,masculineofprostateyesmasculineorof.,Protecting the prostate is not difficult.stay,of,andof.yesofmasculineprostateof:

1. Healthy diet

andetc.,masculineandof,and.

,Omega-3of.,Omega-3ofanti-inflammatory effect,Prevention of cardiovascular disease,yesOmega-3The prostate also has a certain protective effectof.

466prostatic cancerofmasculineand478masculineof,prostatic cancerofCox-2.,omega-3ofmasculine,yesCox-2stayof,prostatic cancerofFive times higher than normal people.

stayHarvard School of Public Healthofof.,masculineHigh intake of Omega-3At leastprostatic cancer41%.

2. Moderate exercise

timeSedentary,staytime.of,and,,Improve blood circulation,of,prostateobtainrelax.

,ofandBladder, urethra, rectummasculineofprostate,Exercise pelvic floor muscles,yesprostateof.

,ofyesKegel exercise.and,staymicturitionorBlock anal exhaust,Contraction of pelvic floor muscles,keepAfter about 5 seconds, slowlyrelax,repeat.

of,Regular Kegel exerciseUrinary incontinenceormicturitionofmasculinemicturition.ofImproving the quality of erectionandtime.

3. Regular physical examination

Prostate problems,yes,time.prostateof,Minute minutes can cause great trouble.

of,50ofIt should be conducted regularly every yearPSA blood testingandDigital examination of the anusetc.prostate.prostateof,stayofAnd carry outtreat.

stay,prostateof,.ofGood friendTreat this person the same waymasculineof,ofprostateofSolid backing,of.

:

[1] MaC, SuH, LiH. GlobalResearchTrendsonProstateDisesandErectileDysfunction: ABibliometricandVisualizedStudy.FrontOncol.2021Feb12; 10: 627891

[2] VerzeP, CaiT, LorenzettiS. Theroleof the prostateinmalefertility, healthandisease. NatRevUrol. 2016Jul; 13 (7): 379-86

[3] Gandaglia, Giorgio, et al Epidemiology and prevention of prostatecancer. "European numerology 4.6 (2021): 877-892

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