Suggestion for men: Regardless of whether they have money or not, these 5 ingredients should be eaten regularly, which can boost their energy and improve their health
Please click on 'Follow' to receive exciting content and see different stories every dayThe discussion on food issues has always been a hot topic. As the saying goes, what you eat is what you make up for...
Do you brush your teeth or drink water first in the morning? I believe many people have made mistakes
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Be wary of harming the uterus! Women must understand how to reject these three inappropriate behaviors of men!
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceWomen often encounter different types of men, and in the process of interacting with men, we need to know how to protect ourselves, especially to refuse behaviors that are harmful to our uterine health.Some male behaviors may cause serious damage to the uterus of women,Many women are suffering and even unable to take care of themselves...
Four inconspicuous behaviors in life are "hollowing out" your kidneys. I advise you to change them as soon as possible
Wen | Doctor LuEdit | XihefollowKidney is too important for people. For example, people with Uremia often have dialysis, but it is often difficult to save lives, and their physique is also very poor...
During menopause, seize the golden three dog days and remember the four principles
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Can goji berries not only produce sperm, but also lower blood sugar? Do you want to eat dried goji berries or soak them in water? Tell you the answer
Wen | Doctor LuEdit | XihefollowWhen it comes to goji berries, ordinary people will think that they have many benefits for our bodies, and Xiao Zhou is no exception.Outside, he always carries a thermos on his back, which is filled with goji berry water that is changed every day...
Naps may affect lifespan! Reminder again: After the age of 55, remember the 'three don'ts' of taking a nap
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When dispelling dampness, don't drink barley soup! Drink it a lot, the dampness will be excreted in a clattering manner, which is good for strengthening the spleen, moistening the lungs, and promoting qi and blood circulation
Hello everyone, I am Qingqing! In hot summer, moisture often becomes a troublesome problem, while high humidity can make people feel stuffy and airtight, which is easy to cause physical discomfort and health problems, and even, moisture can breed bacteria and mold, resulting in humid and moldy indoor environment, bringing inconvenience and harm to residents. So, summer gives us a lot of moisture, and many people need to adjust their diet in addition to exercise and lifestyle habits...
Is the congestion drawn from the cupping jar a toxin in the body? To be honest with you, I've finished reading about knowledge expansion
Dr. WangEditor | Wu YoufollowWith the continuous development of society, the quality of life of the people is getting better and their income is also getting higher...
52-year-old man passed away with a heart attack before bedtime. Reminder: Four things before bedtime are a curse, middle-aged and elderly people should not do them
52 year old Li Li works as a concrete worker in a construction site. Every time after work, his workmates ask him to join themEating barbecue and drinking beerEvery time they get excited, whether they don't work the next day or not, they always have toDrink until one or two o'clock in the morningJust willing to give up, such a dayIt lasted for almost half a yearYes...
Busy is the best way for a person to maintain health!
Often, people spend countless amounts of time and money on "health preservation", but they become increasingly ineffective in achieving their goals. The body also deteriorates with increasing nourishment...
Sunshine your back during the dog days for health preservation? Young people are being planted with grass! Doctor's reminder: Follow your own body mass and strength!
Can "sun drying your back" also help maintain health during dog days?recentlyA trend of "sun exposure" has emerged onlineRaise attentionIntroduction to Grass Planting by Heat TransmissionThis is' Heavenly Moxibustion without Money 'Can dispel cold and dampness, lose weight, etc01Can sun drying your back really help maintain health?Netizens are arguingAccording to reportsNetizens mentioned 'sun drying one's back on the dog days'Mainly for nourishing yangThe best experience time isThe three days of initial, intermediate, and final ambushThis is to make the internalFuxie is excreted from the bodyNot only can it ward off cold and keep warmIt can also alleviate depression, improve physical fitness, and improve skin toneJournalists use the keyword "sun drying the back"Search on a certain grass platformOver 3.57 million related notesMany netizens shared their experience of sun drying their backsIn a post with 19000 likesSharing the video on the backThe blogger is wearing an extended sunscreen suitProtecting the head with a sunshadePeople lie on the Yoga matShe said this is her second time getting a sunburn on her backDuring the sharing, she also reminded some precautionsFor example, it's not allowed to sun your back on an empty stomachThere are also celebrities who post back photos!Is sunbathing really effective?Some netizens expressed thatI did see the effectSome netizens expressed thatImproper back drying can easily cause heatstroke and sunburnNot everyone's physique is suitableSome people don't understandIs it uncomfortable in the air-conditioned room?02Doctor's reminder: Don't blindly follow the trendOn July 10, Liang Tingting, the Dietitian in charge of the Second Affiliated Hospital of Nanjing Medical University, said that according to traditional Chinese medicine, "drying the back in the dog days" has the effect of removing cold and damp in the body...