Don't want to get sick in your later years, remember these 20 points! Really useful
I don't want to be sick or troubled in my later years, just remember these twotwo points! Let's take a look together~oneGo to bed earlierStaying up late at night is actually tormenting your body, which can increase your blood pressure and cholesterol, all of which can pose health risks to your heart. So middle-aged and elderly people must go to bed early...
Poor sleep is due to excessive liver fire. It is recommended for middle-aged and elderly people to eat 2 types of vegetables to nourish the liver, reduce fire, and help with sleep
Introduction: Poor sleep is due to excessive liver fire. It is recommended for middle-aged and elderly people to eat 2 types of vegetables to nourish the liver, reduce fire, and aid sleepThe smoke and fire in the human world are the most soothing to the hearts of ordinary people...
Eating ginger without peeling will lead to lifelong illness? Should ginger be peeled or not? How to eat?
Mom, did you actually not peel the ginger when cooking? "Xiao Xiao asked as she looked at the peeled ginger slices on the steamed crucian carp.Ginger is just a seasoning, why should there be so much attention? It's good to have something to eat, "said Xiaoxiao's mother angrily...
There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs
There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs Hello everyone, I am Dr...
Which is healthier to stick to "drinking two liang" or "not getting drunk" every day? Speak clearly at once
In China, there is a long wine culture. Even in modern society, drinking is still an important means for people to socialize, get together with relatives and friends, relieve stress and other activities...
Is Gu Wei Su a Good Medicine for Treating Insomnia and Hyperlipidemia? Doctor's reminder: Four questions to pay attention to when taking
Introduction: Gu Wei Su is an important nutrient that the body requires every day. It mainly acts on the central nervous system of the body...
When a person is old, they will live a long life if they cross two obstacles - what are the two years of "two obstacles"? Elderly people should pay more attention!
Since ancient times, family, family, health, and longevity have always been the goals pursued by people. There is an ancient folk saying about longevity: "When a person grows old, they will endure two obstacles and live a long life...
Can't you eat tofu for gastritis? To be honest, 'two whites' need to eat less
As an important digestive and absorption organ in the human body, the stomach needs to consume a certain amount of nutrients every day to maintain basic exercise.If nutrients are not guaranteed in the diet, they will gradually consume the nutrients in the body, which will also reduce the immune function and increase the risk of disease...
The old saying goes, "Whether it's hard in old age or not, it depends on fifty five." What does that mean? Are there any signs?
At fifty, one knows fate! Half buried people naturally hope for a peaceful and beautiful life in their later years. But some people say that whether a person's old age is good or not can actually be seen for a long time...
Why do people become more sick at the age of 50? Doctor's suggestion: After the age of 50, persist in doing these 6 things well
As people age, their organ functions gradually decline and their physiological functions also decrease, especially after the age of 50, the risk of illness increases.Nowadays, people attach great importance to their physical health, so they also go to the hospital for a physical examination...
There are three treasures for women to tonify their kidneys. It is recommended that women over 30 years old eat three more foods, which are pure natural and healthy
Due to high work pressure and limited physical activity, modern people are prone to systemic organ dysfunction, with kidney deficiency being one of them. The main manifestations of female kidney deficiency are mental fatigue, dizziness, tinnitus, lumbar spine pain, forgetfulness and hair loss...
It is recommended that middle-aged and elderly people not be too frugal and eat three more foods: first, clearing the liver, second, nourishing the lungs, and third, strengthening the spleen and stomach
Hello everyone, I am Xiaoju!Recently, many middle-aged and elderly people have been discovered,I tend to be frugal in my daily life, especially when it comes to eating, either vegetables or leftovers,The children took them to restaurants to improve their food, or to cook soup and meat at home, but they felt too bored and had no appetite. They turned around and ate Mantou on their own...