Is there any scientific basis for sleeping earlier and dying earlier? Research results provide answers

Is there any scientific basis for sleeping earlier and dying earlier? Research results provide answers

Hello everyone, I am Dr. Shuyan...

Do you want to eat less and have more nutrition for dinner? Reminder for middle-aged and elderly people: Eating these 5 foods regularly is better than eating big fish and big meat

Do you want to eat less and have more nutrition for dinner? Reminder for middle-aged and elderly people: Eating these 5 foods regularly is better than eating big fish and big meat

Dinner, as a often overlooked meal, can be said to have the lowest sense of existence in the day. People pay attention to nutritional balance when eating breakfast, and pay attention to eating well when eating lunch...

Persist in doing these 8 small things every day, and your body will become healthier and healthier (recommended to collect)

Persist in doing these 8 small things every day, and your body will become healthier and healthier (recommended to collect)

Having a healthy body is a dream for many people.People are afraid of getting sick, and the place they don't like to go is the hospital...

A 34 year old man insists on drinking goji berry water every day. How is his health condition after 3 months? Early to know, early to benefit

A 34 year old man insists on drinking goji berry water every day. How is his health condition after 3 months? Early to know, early to benefit

Mr. Tang, 34 years old, has been feeling a bit unwell lately, and he thinks he may have symptoms of kidney deficiency...

These 5 drugs cannot be taken casually. Some foreign and domestic drugs have been banned, and many people still consider them as regular medicines

These 5 drugs cannot be taken casually. Some foreign and domestic drugs have been banned, and many people still consider them as regular medicines

The fast-paced life puts a lot of pressure on everyone. It is inevitable that people will get sick once they walk in the world, and if they have a fever or a cold, they will be hospitalized for surgery...

What is the impact of frequent 'tiptoe' on the body? 7 benefits, you can learn about them in advance

What is the impact of frequent 'tiptoe' on the body? 7 benefits, you can learn about them in advance

Nowadays, people have a strong awareness of health preservation, paying special attention to physical health issues. They develop healthy lifestyle and dietary habits in their daily lives, and also strengthen exercise and exercise...

Chrysanthemums of different colors have their own strengths in efficacy! How to choose

Chrysanthemums of different colors have their own strengths in efficacy! How to choose

Chrysanthemum not only looks good, but also has high medicinal value, but did you know that chrysanthemums have different colors and different effects. So, when brewing chrysanthemum tea, should we choose white chrysanthemum, yellow chrysanthemum, or fetal chrysanthemum? Which one is better to choose?Chrysanthemum has a sweet and bitter taste, with a slightly cold nature...

Comprehensive treatment plan for constipation (dysfunctional bowel movements)

Comprehensive treatment plan for constipation (dysfunctional bowel movements)

Firstly, the type of constipation disease is identified through colonoscopy, abdominal CT, intestinal imaging, etc. Organic diseases such as colorectal tumors, megacolon, and intestinal obstruction are excluded...

A medical case of treating numbness caused by stroke sequelae with traditional Chinese medicine: tonifying qi, nourishing blood, resolving blood stasis, and unblocking collaterals

A medical case of treating numbness caused by stroke sequelae with traditional Chinese medicine: tonifying qi, nourishing blood, resolving blood stasis, and unblocking collaterals

Medical record: Patient female, initial diagnosis on April 2, 2019. Symptoms include numbness in the left finger for several years, difficulty falling asleep for many years, excessive dreaming, shallow sleep, early awakening, dizziness, headache, tinnitus, chills, occasional shortness of breath, palpitations, and spontaneous sweating...

These four types of 'sweats' are health killers, detected and treated early to stay away from unexpected illnesses

These four types of 'sweats' are health killers, detected and treated early to stay away from unexpected illnesses

Hello everyone, I am Dr. Zhang...

How to extinguish a strong stomach fire? Come and have a look at these five traditional Chinese patent medicines and simple preparations. They can help you clear away the accumulated heat in your stomach

How to extinguish a strong stomach fire? Come and have a look at these five traditional Chinese patent medicines and simple preparations. They can help you clear away the accumulated heat in your stomach

Hello everyone, I am Dr. Li...

If a man does not drink alcohol for a long time, there will be 5 major changes in his body after a period of time. It is worth understanding

If a man does not drink alcohol for a long time, there will be 5 major changes in his body after a period of time. It is worth understanding

Wine is one of the oldest food of mankind, and its history almost begins with the cultural history of mankind. In China, alcohol is not only food, but also a material culture with spiritual and cultural value...