What is the problem with long-term bloating and bloating? How should we regulate it?

Hello everyone, I am Dr. Ma from Traditional Chinese Medicine

Hello everyone, I am Dr. Ma from Traditional Chinese Medicine. The spleen and stomach in traditional Chinese medicine mainly include the stomach, esophagus, and intestines. The main function of the spleen and stomach in traditional Chinese medicine is called transportation and transformation, which is an important organ that provides us with various organs, nutrients, and energy. It has a transformative effect on our human body, Nowadays, many diseases can be said to be related to the spleen and stomach. To regulate various diseases, we must pay attention to our spleen and stomach.

So we need to understand what nutrients are absorbed by our spleen and stomach, how can we absorb them better, and under what circumstances will affect our digestive and absorption functions. For example, as we age, many functions of the human body decrease, and the function of our stomach also decreases. When the function of the stomach decreases, we will experience spleen and stomach qi deficiency, as well as spleen and kidney qi deficiency and spleen and kidney deficiency, At this time, our digestive and absorption functions will all decrease. If you still eat casually when you are young and not afraid of cold or raw, then it is definitely not possible.

At this point, we need to adapt to this change in order to better maintain and regulate our spleen and stomach function. Nowadays, when seeing a doctor in clinical practice, we often see some patients with stomach bloating or whole stomach bloating, with almost no other symptoms, no pain or delay in eating, and normal bowel movements. However, this bloating can even affect many patients' daily lives, and may even cause anxiety, insomnia, and poor sleep. How to analyze this situation, Basically, it's spleen and kidney qi deficiency, so are you aware of qi deficiency? Most patients understand that at this age, I am empty. I know, but what did you do? In the case of spleen and kidney qi deficiency, one should pay attention to your diet, exercise, or emotional aspects in daily life.

After the deficiency of spleen and kidney qi, it is equivalent to a decrease in the metabolic capacity of the human body. Whether young or older, when the metabolic capacity decreases, the human body will experience dampness. Finally, it is spleen and kidney qi deficiency, which is an endogenous dampness pathogen. For patients, it will cause bloating, bloating, and even some patients may experience suffocation. In terms of regulating this symptom, patients feel that it is very single and simple, In fact, there are many of these symptoms that patients may experience for a relatively long time. Once these symptoms occur, the gastrointestinal function is disrupted, and the duration is also relatively long. Even if the patient themselves did not notice it, traditional Chinese medicine will regulate the functions of different organs such as the liver, spleen, kidney, or even lung qi, lung, and large intestine, in order to regulate our overall body function, Spleen and stomach function or spleen and kidney function.

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