Avoid mouthwatering during dog days. Regardless of adults or children, it is recommended to eat fewer watermelons and eat more of these 5 foods to replenish qi and blood
Hello everyone, I am Silly Sister. We have entered the dog days, with 40 consecutive days of hot and humid weather...
Drinking too much water can damage the kidneys, and drinking too little food can damage the liver! Do you know these 6 health tips for deceiving people?
Before reading this article, please click onFollowIt is convenient to discuss and share with you, and you can also watch the next exciting article in a timely manner. Thank you very much for your attentionPicture and Text | Xiuzhu ShushengEditor | Xiuzhu ShushengprefacePitying people! These six health secrets may actually be deceiving...
Drink these 7 types of water well to avoid getting sick in summer
The temperature is getting higher and higher in summerThe amount and frequency of drinking water every day are quite highHow to maintain health while replenishing moisture?Drink these 7 types of water wellDispelling dampness, relieving heat, and quenching thirstDrinking Healthy in SummerXiaoquan will take you to learn more!Feng CuilingPeking University People's HospitalChief physician of TCM DepartmentWarm water: more thirst quenchingLotus tea: relieving heat and refreshing brainA cup of refreshing Lotus tea can quench thirst, dissipate dampness and turbidity, refresh the mind, and refresh the spleen, stomach and kidney meridians. It is suitable for drinking in summer...
Can't you drink Thousand Boiling Water or Overnight Water? I finally understand after reading
Source: Jiangsu NewsAll alongDrink 8 glasses of water every dayIt seems to be a common understanding among many peopleBut research shows thatRecommended amount of 8 cups of water (approximately two liters) per dayIt may be too high for most peopleThere are also some theories that suggest thatThousand boiling water, overnight water cannot be consumedFor ordinary peopleHow much water to drink every day is suitableCan I drink Thousand Boiling Water or Overnight WaterLet's take a look together~oneDrink 8 glasses of water in a day?You may have drunk the wrong thing!Research has shown that the recommended amount of 8 cups of water (about two liters) per day may be too high for most people, exceeding their true water needs, and the water requirements vary among people of different age groups, genders, and regions.This study analyzed 560four participants from two6 countries, ranging in age from 8-day-old infants to 96 year olds...
The 96-year-old wife of a Peking University professor passed away after four days of self deprivation of food and water, leaving behind a few thought-provoking words
Before reading this article, we sincerely invite you to click on the "Follow" button to facilitate continuous promotion of such articles for you in the future, as well as to facilitate discussion and sharing. Your support is the driving force for us to persist in creating~Wen | DashanEditor | Lin HuaBirth, aging, illness, and death are the norm in life...
A 63-year-old man insists on drinking "Huangqi" water to lower blood pressure and blood sugar. How is his health six months later?
Nowadays, people are paying more and more attention to health preservation in their daily lives, and they also use some health preserving ingredients to maintain their body. For example, Huangqi, as the saying goes, "For laymen, eat ginseng, while for laymen, eat Huangqi...
A 14-year-old boy from Jiangxi Province, who forces himself to drink 30 kilograms of water every day. Doctor: Without water, he may die
If you like my article, I sincerely invite you to click on "Follow", and every encouragement from you will become my greatest motivation.A 14-year-old boy from Jiangxi drinks water regardless of occasion or time, and his daily demand for water is even more incredible, weighing 30 pounds, which is 10 times that of a normal adult...
Drink cold water and grow meat? From 180 to 137, weigh 43 pounds, this formula is enough
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Can goji berries increase sperm count and lower blood sugar? Is it better to eat dried goji berries or soak them in water? The truth is here
Xiao Liu and his wife have been preparing for pregnancy for three years since their marriage, but their belly has not moved. After going to the hospital for examination, their wife has no problems...
A 14-year-old boy from Jiangxi Province has been forcing himself to drink 30 kilograms of water every day for 10 years. Doctor: He must drink water this way
followWen | Zhao Xue Xia Yu GuanEditor | Zhao Xue Xia Yu GuanHow much water does a person drink every day to maintain health?Suggestion in the Dietary Guidelines for Chinese Residents (2022):Under mild climate conditions, the optimal daily water intake for adult males with low levels of physical activity is 1700ml; for females, the optimal daily water intake is 1500ml.Drink water proactively, in small amounts and multiple times...
Who is healthier for those who drink plain water for a long time or tea for a long time? The research has finally arrived
Lao Li has been retired for three years. He usually brews two pots of tea for himself at home every day...
After the age of 50, the top level of health preservation is not exercise, let alone drinking water, but doing these four things less
We sincerely invite you to click on 'Follow' and receive exciting content and see different knowledge every dayHow important is the body to humans? I believe everyone can experience it.Having a healthy body is beneficial for daily tasks, intense and stressful work, or tasks that require a high level of focus and learning...