As Xiaoman approaches, eat less lamb and more

As Xiaoman approaches, eat less lamb and more "1 tea, 2 fruits, and 3 vegetables" to relieve heat and dampness, and have a relaxed summer

Time always passes in a hurry, and in the blink of an eye, we are about to usher in the second solar term of summer. What does Xiaoman mean? It means that the seeds of summer crops begin to fill and fill, but they have not yet matured, so they are called small plump...

Frequently doing these four things can lead to kidney essence deficiency! Traditional Chinese Medicine Teaches You How to Nourish Kidney Essence

Frequently doing these four things can lead to kidney essence deficiency! Traditional Chinese Medicine Teaches You How to Nourish Kidney Essence

Recently, Xiao Zhou has been frequentlyDifficulty falling asleepEven if you fall asleep, you won't be able to enterDeep sleepThroughout the night, either dreaming or waking up multiple times, Xiao Zhou feltExtremely exhausted bodyUnable to lift my spirits, I frequently lost my mind shortly after arriving at the company in the morning. Not only that, Xiao Zhou often feelsHeavy and weak limbsIt even affects the quality of sexual life...

What happens to people who drink tea for a long time? Research has found that 2-3 cups of black tea per day may extend lifespan

What happens to people who drink tea for a long time? Research has found that 2-3 cups of black tea per day may extend lifespan

As soon as I drink tea, my blood pressure slowly rises and my heart keeps pounding. I dare not drink anymore, the more I drink, the shorter my lifeGrandpa Li likes tea culture on weekdays...

Drinking tea in May, it is recommended to drink less green tea and cold tea, and drink more than three types to nourish and moisturize the throat during the season

Drinking tea in May, it is recommended to drink less green tea and cold tea, and drink more than three types to nourish and moisturize the throat during the season

Drinking tea has been a traditional food culture for thousands of years in China. For many people, drinking tea is a special way of keeping fit...

Tea is the medicine for all diseases? 87-year-old people often drink 4 teas, making their bodies more robust and benefiting early on

Tea is the medicine for all diseases? 87-year-old people often drink 4 teas, making their bodies more robust and benefiting early on

There is also a folk saying that goes, 'Tea is the medicine for all diseases', which sounds much exaggerated to those who do not drink tea. In fact, 'tea is the medicine for all diseases', from a certain perspective, it is not wrong...

What happens to people who smoke for a long time but insist on drinking tea?

What happens to people who smoke for a long time but insist on drinking tea?

Regarding drinking tea and smoking, experts on the internet say that doing so can accelerate the clearance of toxins in the lungs, complete metabolism, and promote the discharge of smoke and toxins. Is this statement trustworthy? Can smoking and drinking tea really offset the harm to the body? Let's understand together...

Tea lovers have a long life? Henan Centenarians Share: Their Favorite

Tea lovers have a long life? Henan Centenarians Share: Their Favorite "Four Treasures" in Daily Life, Useful

Long lived people are common nowadays, as their living and medical standards are getting better and better. Indeed, a person's lifespan is closely related to these two points, but what is more crucial is their personal lifestyle habits...

Drinking tea in summer is good for one's health. Whether it's male or female, drinking 5 types of

Drinking tea in summer is good for one's health. Whether it's male or female, drinking 5 types of "alkaline tea" regularly can moisturize dryness and reduce heat, making one feel good

Drinking tea in summer is good for one's health. Whether it's male or female, drinking 5 types of "alkaline tea" regularly can moisturize dryness and reduce heat, making one feel goodAlthough air conditioning can help prevent heatstroke, prolonged exposure to it can inevitably lead to physical colds and colds...

Which is healthier to drink plain water for a long time or tea for a long time?

Which is healthier to drink plain water for a long time or tea for a long time?

Water is the "source of life". Once the human body lacks water, various parts of the body may go on strike - blood flow decreases, oxygen is insufficient, nerve function weakens, skin is fragile, metabolism is not smooth, body operation is hindered, and organs are abnormal...

How many side effects have you encountered while drinking Pu'er tea? I believe you will definitely gain something after reading it

How many side effects have you encountered while drinking Pu'er tea? I believe you will definitely gain something after reading it

The side effects of drinking Pu'er tea.Does drinking tea have any side effects? In fact, 99% of people are affected by the side effects of drinking Pu'er tea for a long time...

Can you drink the old tea that has been left at home for a long time? Reminder: The correct

Can you drink the old tea that has been left at home for a long time? Reminder: The correct "posture" for drinking tea benefits early on

As the birthplace of tea, China has a civilization history of over 4000 years. At the same time, it is also the world's largest tea producing country...

For people with long-term insomnia, it is recommended to supplement three vitamins to improve sleep and sleep more steadily

For people with long-term insomnia, it is recommended to supplement three vitamins to improve sleep and sleep more steadily

Many people in life have experienced insomnia, and sleep is very important for their physical health. According to data, the incidence of sleep disorders worldwide is as high as 27%...