Compared to those who drink tea for a long time, who has a healthier body? The truth is here!

Compared to those who drink tea for a long time, who has a healthier body? The truth is here!

#Headline Creation Challenge#Mr. Li, who lives in Unit 2 of Xieyang Community, is very knowledgeable when discussing health preservation principles with others...

Research has found that drinking tea can help reduce the risk of cardiovascular disease, but it is best not to drink these eight types of tea

Research has found that drinking tea can help reduce the risk of cardiovascular disease, but it is best not to drink these eight types of tea

Some circle friends say: Drink more teaIt can reduce the risk of cardiovascular diseaseBecause the tea polyphenols in tea are beneficial to the bodyIs there any scientific basis for this statement?Xiaoquan will take you to learn more!Tian YingBeijing Tiantan Hospital affiliated to Capital Medical UniversityChief physician of Cardiovascular Internal Medicine DepartmentDrinking more tea can reduceRisk of cardiovascular disease?It has scientific reasoningA study in the Journal of the American Heart Association (JAHA) found that drinking tea can help reduce the risk of cardiovascular disease.The study analyzed the relationship between the changes of High-density lipoprotein cholesterol (HDL-C) levels in the blood of more than 80000 Chinese and tea drinking, and followed up for 6 years...

Coarse tea and light rice are healthier, deceiving the Chinese people! CCTV Appeal: Don't Give Elderly People Too Light Food

Coarse tea and light rice are healthier, deceiving the Chinese people! CCTV Appeal: Don't Give Elderly People Too Light Food

Mr. Qian, who is 61 years old, does not smoke or drink alcohol, and rarely gets sick...

What if there is always phlegm in the throat and there is too much phlegm to finish? Teach you 4 moves to cut off the

What if there is always phlegm in the throat and there is too much phlegm to finish? Teach you 4 moves to cut off the "source of phlegm"

Uncle Zhang, 47 years old, is usually in poor health, suffering from bronchitis and always has phlegm in his throat. He knows that his condition requires attention to the air environment and exercise...

What happens to people who drink tea for a long time? 490000 people study: 2-3 cups of tea per day may extend lifespan

What happens to people who drink tea for a long time? 490000 people study: 2-3 cups of tea per day may extend lifespan

Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceIn this fast-paced modern society,People are increasingly paying attention to health and longevity.andTea, as a traditional beverage, has been a favorite of literati and literati in China from ancient times to the present...

It is the

It is the "king of dispelling dampness", 10 times stronger than Job's tears. It persists in eating every day, tonifying the spleen and dispelling dampness, and staying away from various diseases

In summer, many people experience symptoms of heavy dampness, such as sticky mouth, excessive phlegm, heavy body, drowsiness, oily hair, and hair loss. As the saying goes, obese people have more phlegm and dampness, which can also cause obesity...

The pace of elderly people really affects their lifespan! Orthopedic experts teach you how to walk this way to improve life expectancy and alleviate joint pain

The pace of elderly people really affects their lifespan! Orthopedic experts teach you how to walk this way to improve life expectancy and alleviate joint pain

longevity740.1/50%longevityThe pace of the elderly determines their lifespan! Experts said that fast walking means that the Skeleton, Muscular system and cardiovascular system are very healthy, and it is a good indicator to evaluate health...

Fart is the mirror of the spleen. To strengthen the spleen, fart first. Stinky fart, loud fart, and serial fart. Traditional Chinese medicine teaches you to recognize health by looking at the fart

Fart is the mirror of the spleen. To strengthen the spleen, fart first. Stinky fart, loud fart, and serial fart. Traditional Chinese medicine teaches you to recognize health by looking at the fart

As the saying goes, 'Control the sky and the earth, but you can't control hiccups and farts.'...

Patients with pulmonary nodules are not afraid anymore. Let me teach you two small movements. Take one shot every day, without spending a penny!

Patients with pulmonary nodules are not afraid anymore. Let me teach you two small movements. Take one shot every day, without spending a penny!

People who love nodules have a common personality trait, which is their tendency to be angry, especially when they tend to be sulky. They are always depressed, unhappy, and have a depressed liver...

Is drinking more than 4 grams of tea daily or increasing the risk of cancer true or false? Peking University Research Results Announcement

Is drinking more than 4 grams of tea daily or increasing the risk of cancer true or false? Peking University Research Results Announcement

It is believed that many people who pay attention to health care will also have the habit of drinking tea at ordinary times, and China's Tea culture also has a long history. Persisting in drinking tea is also a way to meet people, especially when relatives and friends come, a pot of good tea is also the first choice for entertaining friends...

Should one avoid tea as they get older? Reminder: After the age of 50, remember that

Should one avoid tea as they get older? Reminder: After the age of 50, remember that "3 drinks and 3 refs" have many benefits

The tradition of drinking tea in our country has a long history. As early as thousands of years ago, our ancestors knew the beauty of tea...

Which do you account for the behavior of men who consume yang? Traditional Chinese Medicine Teaches You to Correctly Tonify Yang and Restore Yang Rigidity

Which do you account for the behavior of men who consume yang? Traditional Chinese Medicine Teaches You to Correctly Tonify Yang and Restore Yang Rigidity

One weekend, Lao Wang participated in a traditional Chinese medicine free clinic. During this free clinic, the doctor who checked his pulse looked at Xiao Wang, who was slightly pale, and said to him, "Mr...