What if there is always phlegm in the throat and there is too much phlegm to finish? Teach you 4 moves to cut off the "source of phlegm"

Uncle Zhang, 47 years old, is usually in poor health, suffering from bronchitis and always has phlegm in his throat. He knows that his condition requires attention to the air environment and exercise

Uncle Zhang, 47 years old, is usually in poor health, suffering from bronchitis and always has phlegm in his throat. He knows that his condition requires attention to the air environment and exercise.

But he has a stubborn temper and is always used to fishing by the river, which is called exercising. Whether it's windy or rainy, he always picks up his fishing rod and makes friends with three or five fishing friends to go fishing in tributaries or ditches.

His family has repeatedly reminded him not to go out in rainy weather, but he always feels that his body is okay and there won't be any major problems.

One autumn approaching the autumnal equinox, one day it rained continuously. Uncle Zhang braved the rain to go fishing under the stone arch bridge at the village head. As the sun set, he caught a cold and felt phlegm constantly rising in his throat. He spat out one after another, but he didn't pay attention.

He sat on the small bench wanting to check his phone for a while, but suddenly feltChest tightness, shortness of breath, blocked throat, persistent cough. He tried to spit out the phlegm in his throat, but couldn't finish it and got stuck there, feeling particularly uncomfortable.

Fortunately, his fishing friend came over to see his catch and found that he was pale and unable to breathe, very worried.

And because he was a fellow villager, he knew that Uncle Zhang was suffering from bronchitis, and there was always phlegm in his throat. Now he coughed badly, so he hurriedly beat his back, and a large mouth of thick sputum was coughed up. Finally, his condition was relieved. Finally, he hurriedly contacted a friend with a car to send him to the hospital for treatment.

With the full treatment of doctors and nurses, Uncle Zhang's condition has been brought under control, but his body is still very weak.

This incident made him deeply realize the importance of health, and he decided to change his habits, go out less in the wind and rain, maintain more health, and avoid similar accidents from happening again.

He also lamented that he should pay more attention to his physical health and no longer ignore health issues.



What is the origin of the resistance mechanism represented by sputum?

sputum It is in the respiratory tract to cope with variousLiquids produced through metabolic activitiessputum sputum .

sputum .

On the one hand, Ruge patients have basic diseases, such as bronchitis, tuberculosis, etc., which are not easy to cough up and are blocked in the "plum nucleus", causing major problems.

sputum .sputum

1.sputum The earliest form of life was Unicellular organism, which could swim freely in water and devour food, but they lacked the defense mechanisms of viruses, bacteria and other pathogens.

Therefore, life struggles through time and gradually evolves various self-protection mechanisms.

sputum .

2.sputum sputum .

These mucus gradually evolved into chemical mediators within the organism, helping toEliminate external harmful substances, nourish and nourish epithelial cells, and enhance immunity.

3.sputum At the evolutionary stage of vertebrates (including humans),sputum .

sputum .

sputum .

From the starting point of self-protection in ancient organisms, to chemical regulation, and then to immune interventionsputum .

Is phlegm excess not a "disease"? So where does its accumulation come from?

sputum Usually due toNormal physiological reaction caused by irritation or infection of Respiratory epitheliumGenerally, it is not a disease.


As a key body part, the throat plays an important role in both eating and breathing processes.

sputum .sputum

oneDiseases and airway infections caused by external invasion

Respiratory diseases often cause abnormal symptoms in the throat,sputum .

When you catch a cold or flu, you may experienceNasal congestion, cough, sneezing, and sore throatsputum .

imageBronchitis, pneumonia, Sinusitissputum .

twoLong term smoking

When smoking, the smoke contains a large amount of particulate matter, whichsputum .

.

sputum ..

threeInsufficient sleep

If there is insufficient sleep in daily life, it can lead to problems in daily lifeLack of concentration, irritability, and excessive tensionsputum .

.

fourAllergies and physical injuries

An allergic reaction is when the body reacts to certainAllergens such as pollen, pet dander, or insects.sputum .

K.

sputum .

sputum .

sputum .

What are the clinical characteristics of sputum bacteria in patients with Lower respiratory tract infection?

For physicians or examiners, the following characteristics are included when the sputum bacteria of patients with Lower respiratory tract infection are pathogenic and accumulate excessively:

  • onesputum : sputum Yellow green or brown.
  • twosputum : sputum sputum .
  • threeSputum volume: patients with Lower respiratory tract infectionsputum sputum .
  • foursputum : sputum Foul odor.
  • 5. : .sputum Klebsiella pneumoniae, Pseudomonas aeruginosa, Staphylococcus aureus.

In conclusion, the clinical examination characteristics of sputum bacteria in patients with Lower respiratory tract infection are mainly as follows:sputum ..

sputum sputum sputum .

4.

sputum .

To this end, doctors provide four tips for daily life and health care:

  • Supplementary drinking water

More than 70% of the body's composition is composed of water, so water plays a very important role in the body and plays an indispensable role in any metabolic activity of the body,Drinking more water is a necessary guarantee for the normal operation of the body.

.

sputum .

If you don't like drinking water directly, you might as well try some that containFruits rich in moisture.

  • Pat the back to help cough

.

To treat coughing correctly, one method is toGently tapping the patient's back during coughing can increase the pressure on local blood circulation in the back.

  • Adjusting diet

sputum ..

Suitable for daily dietLess oil, less salt, and less sugar..

  • Drink kumquat water

Based on the research results,Drink kumquat watersputum ..

..

sputum

  • oneexercise..
  • twoMaintain good dietary habits..
  • threePay attention to oral hygiene..sputum .
  • fourPay attention to strengthening self-care in daily life.

Reference:

[1] Lin Xiangbiao, Xu Xiaohua, Xie Sisi. Evaluation of clinical test characteristics of sputum bacteria in patients with Lower respiratory tract infection [J]. Chinese and Foreign Medical Research, 2018:37-38

[2] Nie Yong. Regular respiratory exercises to protect the respiratory tract [J]. Family Science and Technology, 2019: 30-30

[3] Xiao Lingli. Analysis of Respiratory epithelium Bleeding Caused by Sputum Aspiration in Tracheal Tube [J]. Practical Journal of Traditional Chinese Medicine, 2015:106

[4] Zhang Shengwei. Respiratory Tract Scavenger - expectorant [J]. Family Pharmacist, 2014:59-59



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