When is the best time to take calcium tablets for calcium supplementation? Doctor's reminder: Remember the four principles of correct calcium supplementation

When is the best time to take calcium tablets for calcium supplementation? Doctor's reminder: Remember the four principles of correct calcium supplementation

Market research shows that China is a country with widespread calcium deficiency, and with the improvement of quality of life, most people choose calcium supplements as health products. As is well known, calcium is one of the indispensable and important elements in the human body, constantly serving as a regulator of people's life activities...

Don't dig these 5 wild vegetables, there may be a risk of poisoning. Take a look and don't eat them indiscriminately!

Don't dig these 5 wild vegetables, there may be a risk of poisoning. Take a look and don't eat them indiscriminately!

Spring is the season of recovery for all things, and in this season, all things begin to sprout tender buds to welcome the arrival of the new year. Especially after the Qingming Festival, wild vegetables have become an indispensable item on the dining table...

These three vegetables are longevity vegetables, which can tonify the kidneys, nourish the spleen and stomach, and promote digestion. It is recommended to eat them twice a week

These three vegetables are longevity vegetables, which can tonify the kidneys, nourish the spleen and stomach, and promote digestion. It is recommended to eat them twice a week

Hello everyone, I am Xiaoju!Bama County, Guangxi is a "hometown of longevity in the world",There are many elderly people there who can live to be over 90 years old. They can still go up the mountains to chop firewood every day, walk with flying feet, and live a lively life without the pressure of big cities...

Should aspirin enteric coated tablets be eaten on an empty stomach or after meals?

Should aspirin enteric coated tablets be eaten on an empty stomach or after meals?

The answer is to eat on an empty stomach. For this issue, our common belief is that since aspirin may harm the stomach, should it be safer to eat after meals? This idea is not wrong, but please pay attention to the three words' enteric coated tablets'...

If your heart is not good, you will not live long.

If your heart is not good, you will not live long. "It is recommended for middle-aged and elderly people to eat three types of" heart protecting vegetables "regularly to ensure a good heart

As the saying goes:The key to health preservation is to nourish the heart As is well known, the heart is an important organ of the human body, equivalent to the human body'sEngineIt has all the functions to maintain the body. Once there is a heart problem, it can cause chest discomfort, palpitations, fatigue, cardiovascular and cerebrovascular diseases, and in severe cases, it may also endanger our lives...

Who is suitable for taking Musk Heart Protecting Pills?

Who is suitable for taking Musk Heart Protecting Pills?

Firstly, who is suitable for taking Musk Heart Protecting Pills?The Musk Heart Protecting Pill is mainly suitable for the following groups of people:1. Emergency treatment for acute coronary syndrome: Shexiang Baoxin Pill can fragrant and open the mouth, has good analgesic effects, and can alleviate acute chest pain during acute coronary syndrome...

55-year-old aunt died from eating wild vegetables. Try not to touch these seven types of wild vegetables in spring, and many people still treat them as treasures

55-year-old aunt died from eating wild vegetables. Try not to touch these seven types of wild vegetables in spring, and many people still treat them as treasures

Introduction:be vigilant! 55 year old aunt died from eating wild vegetables. In spring, try not to touch these 7 wild vegetables, and many people still consider them as treasures...

We all know that red dates are good. How many red dates are suitable to eat every day?

We all know that red dates are good. How many red dates are suitable to eat every day?

Red dates are a favorite food for everyone, especially for female friends, because they have the effect of "tonifying iron and blood, beautifying the skin, promoting blood circulation and resolving blood stasis". Many female sexual friends also eat a lot of red dates every day to make themselves healthier and more beautiful...

The heart determines lifespan! Suggestion for middle-aged and elderly people: eat one

The heart determines lifespan! Suggestion for middle-aged and elderly people: eat one "heart protecting vegetable" regularly, nourishing the heart and protecting the liver, and keeping the body healthy

Introduction: We have found a natural "heart protecting vegetable". Eat it every other day to nourish the heart, protect the liver, and clear the intestines and scrape oil for a healthier lifestyle!The heart is one of the important organs in the human body, providing pressure for blood flow, allowing blood to flow to every part of our body, ensuring our health...

Poor sleep is due to excessive liver fire. It is recommended for middle-aged and elderly people to eat 2 types of vegetables to nourish the liver, reduce fire, and help with sleep

Poor sleep is due to excessive liver fire. It is recommended for middle-aged and elderly people to eat 2 types of vegetables to nourish the liver, reduce fire, and help with sleep

Introduction: Poor sleep is due to excessive liver fire. It is recommended for middle-aged and elderly people to eat 2 types of vegetables to nourish the liver, reduce fire, and aid sleepThe smoke and fire in the human world are the most soothing to the hearts of ordinary people...

Insomnia, Choosing These Two Western Medicines (Lorazepam, Zopiclone) Correctly for Sleep is More Stable

Insomnia, Choosing These Two Western Medicines (Lorazepam, Zopiclone) Correctly for Sleep is More Stable

I don't know if you have had such an experience:I can't sleep at night, and even if I fall asleep, it's easy to wake up. It's difficult to fall asleep again, and the sleep time is very short...

Over the age of 50, eat less peanuts and 2 more alkaline vegetables! My hair is black, my bad breath is gone, and I look good

Over the age of 50, eat less peanuts and 2 more alkaline vegetables! My hair is black, my bad breath is gone, and I look good

Once a person reaches the age of fifty, all aspects of their body begin to decline, and various diseases gradually come to their doorstep. Their hair also begins to turn white, and their complexion also deteriorates...