The more you practice drinking, the better? Can a small drink every day maintain health? Forward to family and friends who love drinking!
Three points are born with seven points of practice, and one cup a day is like an immortalIs it true that the more you drink, the more you drink?Xiao Zhang is eight out of twenty this year,Young and healthyCan be suddenly detectedSuffering from hypertensionI stayed in the hospital for several weeks in a row. He was very distressed about this and was also trembling in all aspects of his diet and lifestyle habits...
The three deadly bad habits of the elderly, which many people have, are recommended to understand
Before reading this article, we sincerely invite you to click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!Chen Bo is a seventy year old retired teacher...
Is napping harmful or beneficial for health? Reminder: Meeting these 4 standards will bring health closer to you
Lao Zhang, who is nearly 60 years old...
Medical waste, similar to tumors, is often served as a health supplement by many people on the dining table
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possible~Nowadays, people's attention to health and wellness is increasing. However, in the pursuit of wellness,Some people go astray and view some "medical waste" as magical health supplements...
Lack of Vitamin B12 will inform people of four phenomena, reminding that middle-aged and elderly people should pay special attention
As an essential nutrient for the human body, Vitamin B12 is responsible for producing a variety of substances and maintaining the normal operation of multiple functions of the body, but the body can not synthesize by itself, and must be supplemented by external intake, knowing that it is simple to supplement. However, the question is when do we need to supplement Vitamin B12?After a lack of vitamins, the body may experienceFatigue and fatigue, dizziness, pale complexion, depression, glossitis, jaundiceThere are various symptoms, but these are allNon-specificMany diseases can cause similar symptoms...
Is sweating too much in summer a sign of "detoxification" or "deficiency" in the body? Both men and women should understand
Hello everyone, I am Dr. Feng...
What happened to people who enjoy taking cold baths without any worries? 4 benefits you may not expect
Bathing is the most common way to remove dirt from the body, and people usually use hot water to clean their bodies and keep themselves fresh. However, as summer approaches, the weather gradually heats up, and compared to hot baths, people tend to bathe in cold water to obtain a temporary coolness...
How many yuan per bottle of vitamin B2 is the "killer" of hypertension? Let's take a look, you know
Mom, I bought you two bottlesVitamin B2.Vitamin B2...
You must avoid talking in the dog days! Eat less of the "Three Kinds" and more of the "Three Treasures" to relieve dampness, fatigue, and heat
As the saying goes, "In the summer, it's important to maintain good health during the three dog days, and heatstroke prevention is even more crucial. We should adjust our diet according to the solar terms, and eat a light and non greasy diet to avoid damaging the intestines and stomach...
Refresh your understanding! Cell study found that fasting for 48 hours may result in a restart of the immune system
Oversatiety hurts, hunger cures all diseasesAs early as the Ming Dynasty, medical experts realized the many benefits of "eating less", and Taoism even invented the technique of clearing valleys to prolong life. Nowadays, the benefits of "eating less" on the human body have been continuously affirmed by scientists from a more rational perspective...
How terrible is the lack of Vitamin B6? The two types of skin changes are signals, don't take it lightly!
Among the B vitamins, the well-known one should be vitamin B9, which is commonly referred to as folic acid,During the preparation period and pregnancy period for women, doctors will recommend supplementing folic acid to prevent fetal neural tube abnormalities.Some patients with cardiovascular disease will takefolic acidReduce the content of low-density lipoprotein and triglycerides in the human blood, thereby clearing plaques in the blood and reducing the burden on blood vessels, reduce the incidence of cerebral infarction and other cardio cerebral Vascular disease...
The 'Best Time to Sleep' has been announced! Research has found that besides staying up late, sleeping too early can also be harmful
Wen | MengEditor | DaewoofollowFor healthy sleep, many people know that they need to meet 8 hours a day in order to be more conducive to physical health.However, recent research by relevant experts has found that sleep time also has the best time to fall asleep...