How many manifestations of insufficient Qi and blood do you have
How is it caused by insufficient Qi and bloodIn most cases, it is due to physical weakness; Some patients also experience inadequate absorption of nutrients due to disharmony between the spleen and stomach, resulting in poor digestion and absorption; It may also be due to poor lifestyle habits that result in insufficient qi and blood, leading to symptoms such as fatigue, dizziness, tinnitus, and pale complexion.Suggestions:It is recommended to seek medical attention from a traditional Chinese medicine department in a timely manner when symptoms of insufficient qi and blood appear, and choose medication based on the doctor's guidance and specific symptoms...
When women turn 40, they should "make up" and do a good job of "two less, one more prohibited, and three more" to ensure that menopause is not difficult
As the backbone of a family, middle-aged people carry a heavy burden. For women, once they reach the age of 40, they are one step closer to menopause...
Don't be infatuated with Job's tears to dispel dampness, it is the true "master of dispelling dampness"! Moist and refreshing, as well as soothing and invigorating the spleen, it is a must eat dish in summer
When it comes to dispelling dampness, many people first think of barley.After all, Job's tears are known as the "universal oil" in the "dispelling dampness world"...
It is the first meat of summer, dispelling dampness, clearing heat, and nourishing both inside and outside! People who sleep poorly in hot weather and love to sweat should eat more
According to family doctorsIt's too difficult to eat meat in the summer!Although pork prices have recently fallen, wallets are still unable to afford it; Besides, when it comes to cows, sheep, and old hens, just hearing their names can make people feel hot and dry. Eating too much in the summer may add fuel to the fireMore importantly, the hot weather makes it difficult to swallow meat due to a lack of appetite...
A 53-year-old man came home from work to take a cold shower, but the person was gone. Doctor: "Four Don'ts" for taking a shower in summer
Recently, the Emergency Department of Zhejiang Provincial People's Hospital received such a patient, which made doctors feel very regretful:The patient, a 53 year old man, returned home from work around 5:30 pm. Due to the extremely hot weather, the man was already sweating profusely when he arrived home...
Two soups in the summer, all seasons are healthy. "The day of the summer is approaching, what do two soups mean? Comfortable summer
Two soups in the summer, all seasons are healthy. "The day of the summer is approaching, what do two soups mean? Comfortable summer...
It's better not to eat meat in midsummer than to eat this "water ganoderma"! Eating raw to clear heat and cooked to nourish the stomach
In a few days, there will be a small heat stroke, as the saying goes, "A small heat stroke, a big heat stroke, steam up and cook down. This weather is becoming more and more like a "sauna", and soon I feel sweaty and uncomfortable everywhere...
Medical waste, similar to tumors, is often served as a health supplement by many people on the dining table
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possible~Nowadays, people's attention to health and wellness is increasing. However, in the pursuit of wellness,Some people go astray and view some "medical waste" as magical health supplements...
Is sweating too much in summer a sign of "detoxification" or "deficiency" in the body? Both men and women should understand
Hello everyone, I am Dr. Feng...
Do men eat kidney qi? Eat more of these treasures to "tonify yang and strengthen the kidney". Netizens: Didn't you say so earlier?
Click on before readingfollowMore health science popularization helps you have a healthier life.Do you still have that kind of life with your husband now? "Asked her friend mysteriously...
Traditional Chinese Medicine Health Preservation: Apply ginger to the navel, and after a period of time, you will find surprises!
Ginger is a commonly used seasoning in our daily lives, but did you know?Ginger can also be applied externally in addition to eating. For example, persistently using "ginger on the navel" every night before bedtime can bring four major benefits to the body!After applying ginger to the navel for a period of time, these four changes quietly occur in the body!oneRegulating gastrointestinal functionSome people have bad eating habits, such as Binge eating and irregular meals, which can easily lead to dysfunction of our intestinal tract in the long run, which may lead to enteritis...
You must avoid talking in the dog days! Eat less of the "Three Kinds" and more of the "Three Treasures" to relieve dampness, fatigue, and heat
As the saying goes, "In the summer, it's important to maintain good health during the three dog days, and heatstroke prevention is even more crucial. We should adjust our diet according to the solar terms, and eat a light and non greasy diet to avoid damaging the intestines and stomach...