Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them for a week. Your waist is not sore, your legs are not painful, and your legs are strong and energetic...

A scam of hollowing out one's wallet? The five health products that have been

A scam of hollowing out one's wallet? The five health products that have been "hyped up" by merchants are actually of little use

Health products are not unfamiliar to everyone. In recent years, people's work pressure and physical deterioration have become increasingly common...

Is your mouth always dry when you sleep at night? Don't think it's a water shortage or a warning for six diseases

Is your mouth always dry when you sleep at night? Don't think it's a water shortage or a warning for six diseases

Water is the source of life, and we need to drink water every day to help our body organs function properly. Generally speaking, drinking water again when we feel thirsty indicates that our body has become dehydrated by 2%...

Snacks and side dishes all have TA, how much do you know about the value of this

Snacks and side dishes all have TA, how much do you know about the value of this "human scavenger"?

Ximei can be used as both a snack and a side dish, and it is also very nutritious!Eating prunes has many benefits, and it also has the reputation of being a "human scavenger". Come and listen to the expert's introduction!Medical AdvisorEast China University of Science and TechnologyCheng YanzheXimei, also known as "California Ximei", has a deep purple skin and amber flesh when ripe...

Long blisters on the mouth, itching and stinging? Don't think it's just a fire, pay attention to four situations

Long blisters on the mouth, itching and stinging? Don't think it's just a fire, pay attention to four situations

We can talk, eat, and even kiss with our mouths, but some people have small blisters on their mouths that make comments on many people. Although they have experienced such things, they always feel like they are just getting angry...

Which is healthy for people with or without nocturia? Listen to the urologist

Which is healthy for people with or without nocturia? Listen to the urologist

I believe many friends have had similar troubles. Although drinking water before going to bed at night is not a big deal, they always wake up at night, which greatly affects sleep...

Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C

Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C

Cold is a very common disease among people, and whenever we catch a cold, it seems that there are always some people around us, such as boyfriends/girlfriends and some elders who suggest usNowadays, 'drinking more hot water' has become a negative teaching material for caring about children and girlfriends when they are sick, but another kind of caring suggestion seems to be gradually catching up with the trend of 'drinking more hot water', which isI caught a cold - eat more vitamin C!Oral ulcers - you need to eat more vitamin C!A bit tired - come on, put a vitamin C effervescent tablet in the water!I ate vitamin C - eat mine, mine imported!Have you ever had Amway or been overeated by Amway with vitamin C? Is Vic really so magical? Today, let's start with a few common scenarios of 'eating more vitamin C' to introduce to everyoneRevealing 7 Truths about Vitamin CKnowledge pointsThe function of vitamin C is to help synthesize collagen, prevent gum atrophy and bleeding, maintain immunity, promote iron absorption, help treat anemia, and have anticancer effects. But these effects are mostly based on the premise of vitamin C deficiency in the human body or conclusions drawn from in vitro studies...

How long can a person persist without sleeping?

How long can a person persist without sleeping?

Staying up late has become the norm for modern people, but do you know how long humans can stay up?...

Eating ginger without peeling will lead to lifelong illness? Should ginger be peeled or not? How to eat?

Eating ginger without peeling will lead to lifelong illness? Should ginger be peeled or not? How to eat?

Mom, did you actually not peel the ginger when cooking? "Xiao Xiao asked as she looked at the peeled ginger slices on the steamed crucian carp.Ginger is just a seasoning, why should there be so much attention? It's good to have something to eat, "said Xiaoxiao's mother angrily...

There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs

There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs

There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs Hello everyone, I am Dr...

Health preservation is not about exercise, nor is it about the amount of money. By achieving these three points, you will win

Health preservation is not about exercise, nor is it about the amount of money. By achieving these three points, you will win

Schopenhauer once said:The biggest mistake that humans can make is to exchange health for other external possessions.When a person reaches a certain age and experiences life's twists and turns and accidents, they suddenly attach importance to their health;In the face of health, wealth, fame, and wealth are simply worthless;When a person truly understands how precious health and life are, they truly mature;Want to live a long and healthy life without adding trouble or pain to your family;Actually, it's not about exercise, nor is it about a person having more or less money...

What is the impact of frequent 'tiptoe' on the body? 7 benefits, you can learn about them in advance

What is the impact of frequent 'tiptoe' on the body? 7 benefits, you can learn about them in advance

Nowadays, people have a strong awareness of health preservation, paying special attention to physical health issues. They develop healthy lifestyle and dietary habits in their daily lives, and also strengthen exercise and exercise...