The national standard for healthy elderly people has been released, and you may be wrong about all six habits that you think are "healthy"!
The "Chinese Standard for Healthy Elderly People" (hereinafter referred to as the "Standard") points out that healthy elderly people refer to those aged 60 and above who can take care of themselves or basically take care of themselves. Healthy elderly people tend to be in a coordinated and harmonious state in terms of physical, psychological, and social aspects...
Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones
Hello everyone, I am Xiaoshi. There is a sayingNine out of ten people have low back pain,Many people do physical work when they are young, often work overtime and stay up late...
A 14-year-old boy from Jiangxi Province, who forces himself to drink 30 kilograms of water every day. Doctor: Without water, he may die
If you like my article, I sincerely invite you to click on "Follow", and every encouragement from you will become my greatest motivation.A 14-year-old boy from Jiangxi drinks water regardless of occasion or time, and his daily demand for water is even more incredible, weighing 30 pounds, which is 10 times that of a normal adult...
Why does sleeping cause drooling? It turns out that the body is hinting at three major issues, don't ignore them!
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Is the blood stasis sucked out by cupping a toxin in the body? I'll tell you the truth now
Before reading this article, we sincerely invite you to click on itFollow, convenient for you to access a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Nowadays, extensive and profound traditional Chinese medicine has become a trusted treatment method for more and more people, and among them, cupping is a common method of treating diseases regardless of age or group...
Which is healthier for people with or without nocturia? The doctor gave the answer
Night urination refers to the phenomenon of waking up from sleep at night and needing to urinate. For young people, nocturia is not very common, but as they age, the incidence of nocturia also increases accordingly...
Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? Professors of Central South University initiated 10000 signatures, calling for the ban of traditional Chinese medicine
followAs one of the three quintessence of Chinese medicine, most of us are actually proud to mention it. It should be noted that traditional Chinese medicine has a history of nearly 5000 years of development...
What's the difference between a man with nose hair sticking out? What does the white nose hair indicate? Listen to the doctor
Mr. Wu has a special question, his nasal hair is growing uncontrollably and constantly protruding from his nostrils...
Why is there more and more "Uremia"? Listen to a piece of advice: Don't be greedy about 7 things, the kidneys will "appreciate" you
Uremia is called chronic renal failure in medicine. The reason why it is called "Uremia" is mainly because the kidney function of Uremia patients has completely lost...
Before going to bed for three hours, stick to eating it three times a week. The moisture is splashing out, the stomach is deflated, and sleep is better
The summer weather is hot, and our appetite is also getting lower and lower. Especially for some friends who have poor sleep, they can't sleep at all until 2 am in the summer...
Do elderly people eat more pig feet, not only to treat diseases but also to live a long life? Reminder: Two types of people should keep their mouths shut
#Headline Creation Challenge#Can pig feet really treat diseases and maintain health?Uncle Liu, who is 60 years old in Fujian, is an authentic farmer. Although he is over 50 years old, he still works hard in the field...
"If traditional Chinese medicine is not eliminated, the natural law is hard to bear?" Professor of Central South University asked tens of thousands of people to sign their names and request the abolition of traditional Chinese medicine
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