If you want to stretch your tendons, you don't need to consult traditional Chinese medicine: there are three stretching formulas that can be done at home
Traditional Chinese medicine refers to the skin, flesh, tendons, bones, and veins of a person as the "Five Body", with tendons being particularly important.There is an ancient saying that goes, "If the tendons are one inch long, the lifespan will be extended by ten years...
Frequent bloating, very uncomfortable? There are three traditional Chinese medicine tonics that help the stomach "dissipate qi"
Stomach bloating is a common symptom in our daily life. If the stomach swells up, it's not like sitting or standing, and it feels uncomfortable...
Is there a double difference in calories between sweet corn and glutinous corn? No wonder the belly is getting bigger and bigger
Corn can also be used to make various delicacies, such as corn flour Congee, corn juice, corn bread, etc. These are all delicious foods that we often eat in our daily lives, which are not only delicious and delicious, but also have high nutritional value...
Eating bananas can supplement potassium and also lower blood pressure? Doctor: It is best for these four types of people to eat less or no
When it comes to hypertension, I believe everyone is familiar with it. It is one of the high incidence chronic diseases in China, and relevant data statistics show that China has the highest number of hypertension patients in the world...
When people reach 60, they don't pay or touch each other. Which two don't pay or touch each other? The advice of our ancestors should be listened to
This is an ancient advice to elderly people over 60 years oldIts literal meaning is that after the age of 60, there are two things that cannot be "socialized" and two things that cannot be "touched" in order to enjoy a peaceful old age, otherwise it may bring unnecessary trouble to oneself or family members.So what exactly are the "two don't make friends" and "two don't touch"? oldThis advice from our ancestors should still be listened to, and even today, everyone should still pay attention...
It's more effective to eat honey with wild jujube kernels than to take "Hypnotic". It's natural to wake up every day
In modern life, many people are affected by factors such as work pressure and anxiety, leading to sleep problems such as insomnia and difficulty falling asleep. In order to solve this problem, many people will choose Hypnotic, but long-term use of Hypnotic will have adverse effects on health...
Eating turnips in winter and ginger in summer. There are two things to remember when eating ginger in summer. It is recommended to have a clear understanding before eating
The old saying goes, 'If you eat carrots in winter and ginger in summer, don't bother doctors to prescribe medicine.',At first glance, this proverb seems unreasonable...
What are the benefits of regularly eating "goji berries"? Or it can improve these 8 problems
If you also frequently pay attention to health issues, please feel free to like and comment, and communicate moreIf you observe carefully, you will find that the older generation has a small habit of drinking tea,Just add a few goji berries while drinking tea.There are figures of goji berries in enamel teapots, porcelain teabowls, and insulated cups, as if goji berries are a necessity for elderly people's health...
Don't steam rice in the pot again, can it cause cancer? 3 types of food, beaten to death, steamed or heated in a pot twice
Hello everyone, I am Daqiang,Rice is one of the essential staple foods in our life, but there are always leftovers in our life. It has always been our traditional virtue to cherish food...
Is there really a big difference between elderly people often drinking milk and not drinking milk? The doctor tells you the truth
Grandma Li is a retired elderly person,She has a regular lifestyle and does some moderate exercise and health care every day,However,Because she dislikes the taste of milk, she hardly drinks milk,,,,,,,,,,,,,,,,,Grandma Li believes that all of it is her own insistence on drinking milk.,,,,,,,1...
Before going to bed, place 2 garlic seeds under the pillow, and after a period of time, 5 benefits may "quietly come"
Garlic is a well-known and common seasoning, but not everyone likes the taste of garlic, especially some girls who dislike the taste of garlic. There is also a saying in daily life that eating meat without garlic reduces the aroma by half, while eating noodles without garlic reduces the flavor by half...
70 years old without brain atrophy, 80 years old without dementia ", often eating three brain nourishing dishes, having a flexible mind and good memory
Hello everyone, I am Xiaoshi. Research shows that after entering middle age, the fastest aging process is in the brain...