2023 dog days schedule: This year's dog days are not ordinary, please be prepared

In the past few days, the temperature here has reached as high as 40 degrees, and people who are hot are unwilling to go out. So it's not really hot yet, as the old saying goes, "It's hot in three volts

In the past few days, the temperature here has reached as high as 40 degrees, and people who are hot are unwilling to go out. So it's not really hot yet, as the old saying goes, "It's hot in three volts. And this year's dog days are not ordinary. Dog days are the hottest period of the year. In order to cope with the upcoming "extraordinary" dog days, it is recommended that everyone understand and make some adjustments in their diet and lifestyle in advance to maintain physical health and comfort.

In the eyes of traditional Chinese medicine, the dog days are the savior for all of us. With the help of the natural time, we can achieve twice the result with half the effort in maintaining our health. HoweverThere are also 4 Ikh Khorig to keep fit in dog days.

1. Avoid not opening windows for ventilation.

2. Avoid cold air blowing in the opposite direction.

3. Avoid eating cold drinks.

4. Avoid taking a cold shower directly..

Next, let's talk about why the dog days this year are not average?

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Initial dormancy: July 11th to July 20th, 2023, for a total of 10 days;

Mid Autumn: July 21st to August 9th, 2023, for a total of 20 days;

Last fall: August 10th to August 19th, 2023, a total of 10 days;

Looking at this schedule, it can be seen that this year's three summer days are not only long, but also the earliest to fall into the summer solstice. The start of the summer solstice is calculated from the summer solstice, which coincides with the Geng day this year. This is a very rare situation, resulting in the fall into the summer solstice much earlier than in previous years!

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Recommended Recipe: White Gourd with Minced Meat

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