Xiao Li, what's the matter? I started drinking goji berry water at the age of 28Lao Zhang found his colleague Xiao Li in the tea room of the company, who would have tea every afternoonSoak in goji berry water to drink. Lao Zhang is surprised that he pays so much attention to health preservation at such a young age?No, I've been feelingLow back pain and poor mental healthXiao Li smiled bitterly and told Lao Zhang about his troubles...

Once a person enters middle age,The physical fitness will deteriorate,Because the rate of nutrient loss will accelerate. So after entering the middle-aged and elderly, it is even more important to pay attention to diet...

The concept of "drinking harms the liver" has deeply rooted in people's hearts, but there are still many people who hold the mentality of taking chances and believe that "drinking lightly is beneficial for the mood". But doctors remind that the damage of alcohol to the liver is cumulative over time...

Hypertension is currently the most common chronic disease, and if one is unaware of it, more serious secondary diseases will come to them. Therefore, the prevention of hypertension has become particularly important...

As is well known, joints are also an important component of the human body. During limb movements, joints need to participate and maintain normal joint function, so that they can be flexible during movement and are less prone to pain or stiffness...

Lychee is the best fruit of our Lingnan regionBut Cantonese people often say: one lychee and three firesI think eating lychees is easyGo on fireThe main manifestations are:Dry mouth, sore gums, sore throat, oral ulcers, toothache, nosebleeds, acneetc.Go on fire...

For menThe importance of 'kidney' is self-evidentfirstTo maintain normal function of the reproductive systemIt cannot do without the nutrients provided by the kidneyssecondlyThe kidneys can also secrete various important hormonesThese hormones affect the cardiovascular, neurological...

1. Lifesaving Cave - Among PeopleThe human body is an important emergency acupoint, which can be directly pressed with fingers for emergency treatment of heatstroke or coma...

Frequently socializing at the liquor store? Teach you a few quick sobering tricks.If you drink regularly, these methods should be kept in mind to teach you how to quickly sober up and arrange!If you drink too much at a party, stop taking useless hangover pills and teach you a few quick hangover tips:...

In the past, gout and diabetes were diseases of wealth, but with the improvement of people's economic conditions, more and more people are suffering from gout.There are two current medical systems in China, some people treat diseases and believe in traditional Chinese medicine, while others believe in Western medicine...

Is Baijiu better or yellow rice wine better? People who are over middle age should know the difference between the two, and know to choose the body again to avoid sufferingAs all friends who know the history of Chinese liquor know, Baijiu is not one of the three ancient liquors in China. It only began to emerge from the end of the Yuan Dynasty and the beginning of the Ming Dynasty...

#Do not combine brunch into one meal#...