Drinking water on an empty stomach in the morning is more harmful than not having breakfast? After waking up, do 6 things in sequence
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
There are vertical lines on the nails, is there a problem with the body? These four truths must be known!
The more crescents on your nails, the healthier! Did you subconsciously look at your hand when you heard this? It turns out that there are very few crescents, right? Am I not healthy?There has always been a saying in the market that nails are health indicators and barometers. So, are these statements true or not?01The fewer nails and crescents, the less healthy they are?There is a saying that the more crescents on both hands, the healthier the body, and vice versa, the poorer the body...
Live 21 more years with one meal per day? National Institutes of Health in the United States: Cells may eat themselves when hungry
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
What medicine is good for sore mouth and tongue, swollen gums, and pain? Quick anti-inflammatory and pain relief, you can do this!
≪ Reason>Patients with mouth and tongue ulcers and gum swelling and pain may be caused by unreasonable diet, lack of attention to oral hygiene, and a lack of B vitamins.First:From the perspective of traditional Chinese medicine, it is caused by the internal heat...
Who is healthier for those who eat spicy food for a long time or those who do not? Authoritative research tells you the answer
Chili peppers are an essential seasoning in our daily livesBecause of the different diets in each region, many places can be said to have no spicy or unpleasant dishesAs long as chili peppers are not added, you will feel that no flavor can be tasted. But for some places, chili peppers are like something they cannot touch, and eating a little spicy will make them feel betterDifficult to swallow, tumultuous in the stomach...
"Hide at home" is not Attention seeking daily necessities, "secretly release formaldehyde"! But many people overlook it
In recent years, the number of cases of diseases caused by excessive indoor formaldehyde levels is increasing, especially for families with children and pregnant women, which is very worrying.According to reports, half of the 40000 new patients added every day are children, with children aged 2-7 accounting for the majority of leukemia cases...
The young man has three packs of betel nuts a day, and at the age of 28, he has become a "face cutter". Why is there always someone who doesn't listen to advice?
References:[1] HuYJ, ChenJ, ZhongWS, LingTY, JianXC, LuRH, TangZG, TaoL. TrendAnalysis of BetelNut associated OralCancerandHealthBurdenin China...
The Impact of Fasting on Health: From Obesity Treatment to Prolonged Health Life and Cognitive Improvement
writing123edit123Preface:In evolution, the alternation of food availability and food Scarcity is the result of the seasonal cycle of sunshine changes. Before humans were able to effectively preserve food, physiological and behavioral adaptations to survive during periods of limited food have led to the development of metabolic fasting programs...
The "Four Heavenly Yellow" in Traditional Chinese Medicine
Our commonly used traditional Chinese medicine contains the four major heavenly yellows, what are they? Today I will introduce one by one to everyone.The first one is to talk about Astragalus membranaceus...
Is lifespan related to body temperature? Is it true that the cooler the body, the longer its lifespan?
The relationship between lifespan and body temperature has always been a topic of concern for people. Sometimes, we may hear some statements, such as "the cooler the body, the longer the lifespan"...
Taking more walks is good for blood vessels? Doctor's suggestion: As you get older, sticking to these three things may be better than exercising
If you want to see more exciting content, remember to "follow" me!When Uncle Zhang was young, he was full of energy and walked several miles in one breath without breathing.As I get older, taking a few steps can make me gasp for breath,Even sent myself to the hospital for more walks!Isn't it appropriate to take a walk in old age? Will walking still take people to the hospital?In the traditional belief of the elderly, taking frequent walks can be beneficial for blood vessels, but is this really the case?Scientific research has shown that there is a significant deviation between traditional fitness methods and reality!So what are the three most important things that elderly people should do to maintain their bodies?Every morning, people living in the city are often awakened by the sound of square dancing in the community...
Men are starting to age, with six obvious characteristics. In addition to smoking and drinking, it is recommended to do four more things
As age increases, various functions of the human body begin to gradually deteriorate, soAging is also an unavoidable natural law.Although everyone experiences aging, using different methods to resist aging can naturally achieve different results...