Which is more dangerous, bowel movements three times a day or once every three days? How many days does defecation take to be healthy?

Which is more dangerous, bowel movements three times a day or once every three days? How many days does defecation take to be healthy?

References:[1] Zhang Run. Dietary Precautions for Diarrhea Patients [J]...

In spite of the doctor's dissuasion, Li Qi, the actor who packs two packs of cigarettes and eight liang of Baijiu every day, has become like this

In spite of the doctor's dissuasion, Li Qi, the actor who packs two packs of cigarettes and eight liang of Baijiu every day, has become like this

Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~A glass of wine and a cigarette, surpassing the living immortal?Excessive smoking has many harms!Yellow teeth, squamous cell carcinoma of the lung, susceptibility to asthma, and induction of anorexia and middle ear diseaseSick, wait!!According to CCTV reportTobacco harm is one of the most serious public health problems in the world today, justOne million people die every year in our country due to itSeeing these people who have lost their lives due to tobacco, the editor wants to say that you think the habit of 'surpassing the living gods' needs to be changed!Smoking is really harmful without any benefits...

What changes will happen to a man's body if he does not drink alcohol for a long time? Don't believe it, the five phenomena are very obvious

What changes will happen to a man's body if he does not drink alcohol for a long time? Don't believe it, the five phenomena are very obvious

Don't drink, if you drink it again, your liver will really go wrong! "Despite his wife's repeated dissuasions, Lao He still didn't stop his movements and took advantage of the crowd's joy, picked up the glass and drank it all in one gulp.After a few rounds, Lao He was sent to the hospital due to abdominal pain...

Compared to those who drink tea for a long time, who has a healthier body? To tell you the truth

Compared to those who drink tea for a long time, who has a healthier body? To tell you the truth

Zhang Wei is a student studying abroad. He insists on drinking tea every day and brings some Chinese tea abroad...

Why do some people have crescents on their nails, while others do not? What's wrong with vertical stripes? The truth is here

Why do some people have crescents on their nails, while others do not? What's wrong with vertical stripes? The truth is here

Many people believe that nails are the mirror of health. For example, having fewer crescents indicates unhealthy health, having long vertical lines and white spots is a lack of calcium, and having long inverted spines is definitely a lack of vitamins...

The 'non aging vegetables' of spring are naturally high in folic acid! Suggest middle-aged and elderly people to eat more without meat

The 'non aging vegetables' of spring are naturally high in folic acid! Suggest middle-aged and elderly people to eat more without meat

People are getting olderOn the contraryMore concerned about appearanceA group of old ladies gathered together and talked most about itWho has good mental health? Who doesn't show signs of agingExcept forExercise More to Stay YoungBesides, there is also a substanceFor middle-aged and elderly peopleThat's it'Non aging Element' - Folic Acid.folic acidNot only can itPromoting brain development in newborns, can stillEnough to delay middle-aged and elderly peopleBrain aging, prevention of Alzheimer's disease, improvement of memory, relief of insomnia and dreaminessWait, yesOne of the nutritional elements that middle-aged and elderly people would rather not eat meat than supplement...

Migraine attacks, unbearable pain? Be careful of these foods adding fuel to the fire! Quick lightning protection!

Migraine attacks, unbearable pain? Be careful of these foods adding fuel to the fire! Quick lightning protection!

People who have had migraines would think this wayReally, the migraine pain is really unbearable!Migraine is a common Nervous system disease,Its clinical characteristics are recurrent and mostly unilateralModerate to severe pulsatile headache,Often accompanied by symptoms such as nausea, vomiting, photophobia, and fear of sound.Many friends think that once a migraine is relieved, they no longer need to pay attention...

What changes do women's bodies undergo after menopause? The doctor reminds us to pay more attention to these three aspects

What changes do women's bodies undergo after menopause? The doctor reminds us to pay more attention to these three aspects

Most women experience a transitional period from childbearing to aging between the ages of 45 and 55. During this period, due to the gradual decline of ovarian function and insufficient secretion of estrogen, a series of discomfort symptoms and health risks can occur in the body...

If you want to stretch your tendons, you don't need to consult traditional Chinese medicine: there are three stretching formulas that can be done at home

If you want to stretch your tendons, you don't need to consult traditional Chinese medicine: there are three stretching formulas that can be done at home

Traditional Chinese medicine refers to the skin, flesh, tendons, bones, and veins of a person as the "Five Body", with tendons being particularly important.There is an ancient saying that goes, "If the tendons are one inch long, the lifespan will be extended by ten years...

Frequent bloating, very uncomfortable? There are three traditional Chinese medicine tonics that help the stomach

Frequent bloating, very uncomfortable? There are three traditional Chinese medicine tonics that help the stomach "dissipate qi"

Stomach bloating is a common symptom in our daily life. If the stomach swells up, it's not like sitting or standing, and it feels uncomfortable...

Irbesartan, one pill a day, has 5 applications besides lowering blood pressure. You must know!

Irbesartan, one pill a day, has 5 applications besides lowering blood pressure. You must know!

The mechanism of action of Irbesartan is to relax vascular smooth muscle, resist Aldosterone secretion, reduce water and sodium retention, prevent fibroblast proliferation and endothelial cell apoptosis, play a role in stable blood pressure reduction by antagonizing the binding of angiotensin II and AT1 receptor, and also has the function of reversing cardiac hypertrophy, alleviating heart failure, preventing Atrial fibrillation, and improving insulin resistance in hypertensive patients.Irbesartan has good target organ protection and prevention of cardiovascular endpoint events for hypertensive patients, and has no adverse effects on glucose and lipid metabolism...

Is there a double difference in calories between sweet corn and glutinous corn? No wonder the belly is getting bigger and bigger

Is there a double difference in calories between sweet corn and glutinous corn? No wonder the belly is getting bigger and bigger

Corn can also be used to make various delicacies, such as corn flour Congee, corn juice, corn bread, etc. These are all delicious foods that we often eat in our daily lives, which are not only delicious and delicious, but also have high nutritional value...