What does it mean to "let out the old and waste the essence, and live a poor life to the end"? To spend your old age peacefully, remember 4 things not to
Old discharge of residual essence leads to poverty and longevity,It is an ancient saying. It means that in old age, people's energy declines, their spirits no longer recover, and they are prone to losing the motivation for life...
Is the saying of the ancients that 'if you don't eat dinner, hunger will cure all diseases' reasonable and valid? Science is not scientific
Skipping dinner will cure all illnesses due to hungerLove for dinner is one of the reasons why we humans develop diseases; It is also a reason why many diseases remain incurable for a long time. Many people believe that if they are hungry at night, they must eat; Actually, it's not; It's normal to avoid eating when you're hungry at night...
Having these three symptoms while sleeping indicates that lung cancer is not far away! Don't be careless
Everyone cares about their own body very much. Without a good body, everything is in vain, so the body is the most important thing...
Doctor's reminder: Four commonly used medications that should not be taken for a long time may damage the body's immune system
#Highly knowledgeable#Immunity is the ability of the human body to resist external pathogens and abnormal internal cells, and is an important factor in maintaining our physical health. However, some people may take commonly used medications for various reasons in their daily lives...
The bone age of a 112 year old person is only 70 years old, and the secret to longevity is not related to walking with milk, but rather to regularly eating five types of food
Long life is one of humanity's eternal pursuits, and in recent years, the story of a 112 year old man has attracted widespread attention. Surprisingly, although he is already 112 years old, according to medical examination, his bone age is only equivalent to 70 years old...
What happens when the body suddenly "shakes" during sleep? Don't blame me for not reminding you earlier
Ensuring high-quality and sufficient sleep is beneficial for personal health maintenance and the normal operation of various organs. However, in today's daily life, more and more people are experiencing insomnia and excessive dreaming, which can have a significant impact on the body in the long run...
People over the age of 70, it is best to start a "low desire life" and not do four things, in order to enjoy happiness in later years
prefaceDu Fu wrote a poem: "Wine debts are common everywhere, and life has been rare since seventy years agoIn ancient times, elderly people who could live to the age of 70 were very scarce. However, entering modern society, with improved material and medical conditions, it is still a common phenomenon to live to the age of 70...
Try not to dye your hair as much as possible. Eating these 5 types of foods daily may help reduce white hair
With the continuous growth of age, various functions of the human body will gradually deteriorate, and white hair will gradually grow out. In today's society, young men have white hair, which makes them feel particularly old...
It is recommended for middle-aged and elderly people to maintain health, not to be too frugal, and eat more of these four foods to build a healthy physique and improve immunity
With the growth of age, the physical health issues of middle-aged and elderly people are receiving more and more attention from everyone. Diet, as an indispensable part of our lives, is very important for our physical health...
Why do you still have a brain infarction while eating aspirin? Doctor: Six things may not have been done well
Mr. Zhang is 63 years old and has been suffering from cerebral infarction since he was in his fifties...
Taking an aspirin every day not only softens blood vessels, but also prolongs lifespan? Tell you the truth
Aunt Zeng, who is 67 years old, has always been in good health. But in the past few years after retirement, people around her continued to suffer from high blood pressure...
Don't shave during these two time periods, no matter how long your beard is, it's not superstitious. Hurry up and tell your family
Hello everyone, I am Qingmu. The male body secretes male hormones, which is why they grow beards, which is also a very distinctive feature of males...