When people get old, it's not about exercising, it's not about drinking water! After the age of 60, please remember the four longevity guidelines
Text | PumpkinEditor | DaewoofollowAs people age, various problems arise, especially health issues. For example, if one's strength decreases, the amount of food consumed decreases, the problem of indigestion becomes more and more serious, and it can lead to insomnia and poor memory at night...
Are gynecological diseases not scary? Experts say: These bad habits will harm you!
Please click on 'Follow' to receive exciting content and see different stories every dayRecently, Xiao Wang often feels some inexplicable itching in his private parts, which makes him feel embarrassed at work. When he returns home at night, Xiao Wang takes off his underwear and takes a look,There were actually patches of white spots appearing there!Xiao Wang was shocked and turned pale...
Elderly people can easily live beyond the age of 60, it is difficult to live to the age of 80, or three "immune cards" are not used well
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Everyone hopes to live a long and healthy life, but the reality isIt is relatively easy for elderly people to live beyond the age of 60And live to80 years oldBut it has become a challenge...
Do women feel like they need 'private care'? These are actually not needed at all, don't be foolish
There are significant differences in the physiological structure of women compared to men,The female reproductive system is also relatively more complex,This includes multiple organs such as the uterus, ovaries, fallopian tubes, and vagina.It is precisely this complex physiological structure that makes women more susceptible to diseases in their private areas than men...
I sweat a lot during the dog days. It is recommended to drink this soup as it is highly nutritious, nourishing and calming. Don't miss it
#Challenge 30 Days to Write a Diary on Headlines#Entering the hottest season of this year, in the middle of summer, many people call it "mid summer". After the three summer days, it will become hotter and hotter...
Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? University professors initiated 10000 signatures, strongly demanding the ban on traditional Chinese medicine
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What do you know about middle-aged and elderly people who should not wash their hair, soak their feet, or take a shower
Wen | Doctor LuEdit | XihefollowMaintaining good hygiene habits is crucial in the daily lives of middle-aged and elderly people.However, there are some precautions regarding washing hair, soaking feet, and taking a shower, especially for the health status of middle-aged and elderly people...
Breasts should not be rubbed randomly, not only will they not become larger, but they are also harmful. Stop abusing your own breasts
Wen | Yao QuanxingEditor | Yao QuanxingXiaoya's chest development has not been very good since she was young, and as she grew older, it gradually became her heart disease. Her boyfriend sighed constantly at the chest she often looked at, so she took the initiative to help Xiaoya massage her chest, saying that this can promote breast development...
The Community Health Service Center of Xincheng Street in Yangxin County launched the "2023 Summer Health Delivery of Traditional Chinese Medicine Promotion and Free Diagnosis Volunteer Service Activity"
Reported by Liu Dianzhang, a journalist from Dazhong Network, and Song Xiaoxue, a trainee journalist from BinzhouIn order to improve the cultural literacy of traditional Chinese medicine health among the masses and bring traditional Chinese medicine characteristic therapies to the public, recently, medical staff from the Xincheng Street Community Health Service Center in Yangxin County led by the center director Hou Wenyi to Leifeng Post Station in Happiness Square to carry out the "2023 Summer Health Delivery Traditional Chinese Medicine Promotion and Free Diagnosis Volunteer Service Activity".Hou Shubin, an expert in traditional Chinese medicine, diagnosed the condition of the masses through the traditional Chinese medicine diagnostic technique of "seeing, hearing, asking for information", gave further diagnosis and treatment advice, and also applied Sanfutie free of charge to patients with relevant indications, giving full play to the characteristics and advantages of traditional Chinese medicine diagnosis and treatment...
Is 56-65 years old the golden age for longevity? Do a good job of '2 insist, 3 do not', and the lifespan may be extended
After reaching a certain age, many people clearly feel that their bodies are not as good as before. At this time, people will pay more attention to maintenance, learn to enjoy life more, and have a stronger desire for longevity...
These three aspects are the least frugal, definitely not sensational! Middle aged and elderly people should pay attention to
In modern society, frugality is a virtue that appreciates simple living. However, for elderly people, excessive frugality may bring some undeniable risks and consequences...
WHO: Japanese people do not exercise, but they live the healthiest and longest! The Secret is Worth Learning for Chinese People
Wen | Doctor LuEdit | XihefollowLao Huang is already 60 years old this year and still very energetic. He often says that life lies in sports; On this day, he plans to go for a walk in the park with his old friend Zhang Bo...