Research has found that the speed of heart rate is related to lifespan, and what is the heart rate for longevity? After reading the knowledge of inflation
Dad, stop walking and exercise now. Let's rest at home...
These bad postures are very damaging to the waist! No wonder more and more people are having "poor waist"
The waist is one of the most important parts of the human body, supporting the balance of the body, and many activities need to be supported by the waist.If the lumbar spine is injured, lower back pain and other lower back problems will follow...
On the dog days, it is important to know how to "drive away the cold", eat 6 more foods, treat winter diseases in summer, and pave the way for health in the second half of the year
Whether there is a heat or not in the scorching summer, the wind blows from all sides of the lotus flowers ten miles awayThe hottest three dog days of the four seasons are often worrying, with the scorching sun and humid air, making it feel like you're about to "steam yourself dry" as soon as you go out.However, the dog days are not without any benefits, as the elderly often sayTreating winter diseases in summerThe best time period for summer treatment is the dog days,Because such hot weather can often completely eliminate the accumulated cold and moisture in the body in one fell swoop, leaving no opportunity for them to "cause trouble" and affect their health...
Be vigilant! Be careful when eating Liangpi and rice noodles in summer!
Summer is hereLiangpi serves frequentlyBut pay attention to this type of food that everyone loves to eatEasily poisoned in hot weatherhoweverBe careful of summer wordy fans!Beware of Bongkrek acid poisoning in hot weatherBeware of Bongkrek acid poisoning in hot weatherRecently, the temperature is high and the humidity is high. Wet Rice noodles, such as Liangpi noodles, river noodles, rice noodles (roll noodles), Chencun noodles, rice noodles (Rice noodles), and wrasse noodles, are prone to be contaminated by Pseudomonas coconutus in hot and humid weather and produce Bongkrek acid toxin, which can easily lead to poisoning if eaten...
Is it strange for women to "stand and urinate" while taking a shower? Doctor: You should have known these three benefits long ago
Wen/Xia MoEditor/Xia MoprefaceXia Li is a recent college student,She was taught by her parents since childhood that girls should squat and urinate, while boys should stand and urinateAs a result, Xia Li developed the habit of squatting to urinate.However, Xia Li learned from a casual conversation with her roommate that,Originally, in order to save time and convenience, everyone often stood and urinated while taking a showerXia Li expressed surprise at this...
Shy yet necessary knowledge: What should be noted when checking private parts? Listen to the doctor
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Have you noticed? This year's dog days are not ordinary. I remind everyone to remember "2 drinks and 2 refs" when drinking alcohol
People say 'cold in the summer, hot in the summer'. After entering the summer, the weather will be particularly hot, and this year's summer is even more extraordinary, compared to the past, it is even more extraordinary...
Does nap affect lifespan and health? Elderly people, remember to take a nap with '3 no'
Original title: Does nap affect lifespan and health? For elderly people, remember to take a nap and say '3 no', otherwise the more you sleep, the more tired you become and your body will eventually collapseWe often say, 'If you don't sleep at noon, you will collapse in the afternoon!' Taking a nap can not only relieve fatigue after a busy morning, but also ensure energy in the afternoon. It is very important for us! However, there are also claims that 'taking a nap can affect lifespan and health'...
Vitamin B6, once lacking, how terrible is it? Be vigilant! There are two types of abnormalities in the skin, please supplement it as soon as possible
Miss Wang woke up this morning and looked in the mirror and found her face covered with hairAcne,Acne,,,Acne,This directly made her collapse, and she had no choice but to go to the hospital for examination.The doctor prescribed it for Miss Wang based on her conditionVitamin B6With some ointments, although Miss Wang was puzzled as to why she prescribed such a small amount of medicine, she could only give it a try because the price was not expensive and she couldn't help it...
Doctor's reminder: After the age of 60, a physical examination should be done well in these four tests. There is no need to do every test
As his parents grew older, Xiao Li specially bought an elderly health check up package and wanted to take them to have a physical examination.I never thought,Upon hearing that this medical examination package would cost thousands of yuan, the elderly refused to go for an examination,I would rather eat some health products with unknown effects at home...
Is the blood stasis sucked out by cupping a toxin in the body? Now let me tell you the truth.
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Cupping therapy, as a traditional Chinese medicine therapy, often arouses people's interest and curiosity...
Suggestion for men: Regardless of whether they have money or not, these 5 ingredients should be eaten regularly, which can boost their energy and improve their health
Please click on 'Follow' to receive exciting content and see different stories every dayThe discussion on food issues has always been a hot topic. As the saying goes, what you eat is what you make up for...