At the age of 70, how to better maintain health and prolong life? Doctor: Take care of these details
Wen | Doctor LuEdit | XihefollowI believe everyone has always memorized this sentence from a young age: 70 is to follow one's own inclinations and not exceed the norm.In the long river of time, seventy is considered a high age, and people in their ancient and rare years also have a clear understanding of life, hoping to do what they truly want to do...
Busy is the best way for a person to maintain health!
Often, people spend countless amounts of time and money on "health preservation", but they become increasingly ineffective in achieving their goals. The body also deteriorates with increasing nourishment...
Reminder: As you get older, don't be too diligent in these four things! Otherwise, it not only fails to maintain good health but also harms the body
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayEveryone comes into this world from the cradle and experiences birth, aging, illness, and death.The human body undergoes a process from youth to agingThis is a natural law and a process of life...
Maintain your 20 habits, simple and practical
Why do women need maintenance?Maintenance is like an apple, putting it in the refrigerator when it is fresh can extend its shelf life;And if it is put in again when it becomes dry and wrinkled, or soaked in water, it cannot return to its original fresh and smooth appearance.The best time to plant a tree is ten years ago, followed by the last, and the best time to maintain it is: the earlier, the better...
The more you practice drinking, the better? Can a small drink every day maintain health? Forward to family and friends who love drinking!
Three points are born with seven points of practice, and one cup a day is like an immortalIs it true that the more you drink, the more you drink?Xiao Zhang is eight out of twenty this year,Young and healthyCan be suddenly detectedSuffering from hypertensionI stayed in the hospital for several weeks in a row. He was very distressed about this and was also trembling in all aspects of his diet and lifestyle habits...
A 67-year-old man from Xinjiang, who remained steadfast after drinking for 30 years, eventually learned three "lessons"
On the vast land of Xinjiang, there lives a resolute old man named Wang Dafu, who is already 67 years old. Wang Dafu is a straightforward and tenacious master who lives on the land at the foot of Tianshan Mountain...
It is recommended for middle-aged and elderly people to maintain health, not to be too frugal, and eat more of these four foods to build a healthy physique and improve immunity
With the growth of age, the physical health issues of middle-aged and elderly people are receiving more and more attention from everyone. Diet, as an indispensable part of our lives, is very important for our physical health...
The more you eat, the brighter your eyes will be. Replace it with four delicious foods every week to protect your eyes, nourish your liver, nourish your spleen and stomach, and maintain good health
It is said that the eyes are the windows of the soul. To gain insight into a person's inner world, one often starts with the eyes...
The essence of the human body exists in this area, and as long as it is well maintained, it can be fully replenished every day
Essence is the source of lifeIf a person lacks vitality, it will not only be reflected in their mental state, but also in their health level. In the ancient text "Lun Heng", it is mentioned that "the reason why people are alive is because of their essence and energy...
How to choose between medication and lifestyle change when uric acid remains high? Take a look at the doctor's advice
Hyperuricemia is a common metabolic disease. The long-term increase of blood uric acid is easy to induce gout, and can increase the incidence of diabetes, renal function damage, cardiovascular and cerebrovascular diseases...
Eating peanuts can help maintain health? Research has found that peanuts make blood vessels healthier. How to eat them correctly?
Ms. Li is 55 years old this year and has a slightly overweight physique...
Men should maintain their vitality after the age of 50 by taking supplements and Viagra, rather than doing five aspects of exercise well
Many male friends must have had this experience. After the age of 50, they will become powerless in many aspects of life...