Harvard University spent 80 years investigating over 800 people and found that the key to longevity is not physical fitness
Harvard University spent 80 years investigating over 800 people and found that the key to longevity is not physical fitnessA study conducted by Harvard University, spanning 80 years, involved a significant amount of time and effort, investigating the lifestyle and health status of over 800 people. This study further confirms a theory that the key to longevity is not physical fitness...
All hypertensive patients, save it! Blood pressure has dropped, there is no need to take medication for life
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Don't have 5 bad habits when frying vegetables or washing dishes, 2 of which can cause cancer! Hurry up and make changes
What are the other tips for cooking, cooking, and washing dishes? Many people don't think so!Have you ever thought that the person in charge of the spoon at home, who eats three meals a day in the kitchen every day and occasionally doesn't mind a few times? Over time, it really has an impact on health.Two bad habits of stir frying, why notPay attention to the people at home who are in charge of cooking...
After investigating 11000 middle-aged and elderly people, it was found that those who love playing mahjong will eventually become like this
Is playing mahjong good or not? This time even American Scientist have spoken.A research team from the University of Georgia in the United States analyzed nearly 11000 residents aged 45 and above and found that more frequent social activities are associated with better mental health, and middle-aged and elderly people in cities who play mahjong are less likely to feel discouraged...
When buying groceries at the market, it's best not to buy these three items as they are mostly fake. Hurry up and remind your family!
For the vast majority of people, they like to go to the vegetable market when shopping because they believe that the food in the market is relatively fresh and has a particularly high cost-effectiveness. Especially for the elderly, their love for the vegetable market is unparalleled...
Varicose veins in the legs, shaped like "earthworms crawling"? Teach you 2 exercise movements to promote blood circulation
Xiaoli is a nurse. Although she is still an intern, she believes that the difference between her and a formal nurse is only one certificate...
A man's life is thinner than paper after taking three baths. Which three baths cannot he take? Early knowledge, early benefit!
Before reading this article, we sincerely invite you to click on itFollow, convenient for you to check a series at any timeHigh quality articlesAt the same time, it is convenient for discussion and sharing. Thank you for your support~After work, take a hot bath...
Traditional Chinese Medicine Master Says: People should learn to live like kittens
I asked the master: Why should we live like a kitten?Master's answer: It is lazy, relaxed, comfortable, proud and has a strong character, and also reveals a little stubbornness. This mindset is something that people should all learn from...
What is the difference between a heart rate of 60 and a heart rate of 80? What type of heart rate is more likely to lead to longevity?
The heart rate of healthy adults in China ranges from 60 to 100 beats per minute, with most people ranging from 60 to 80 beats. There may be some differences in heart rate among people of different genders...
Whether the body is weak or not, just take a look at these 8 points to see. In fact, many people do not understand their own body
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Is the blood stasis sucked out by cupping a toxin in the body? I'll tell you the truth now
Before reading this article, we sincerely invite you to click on itFollow, convenient for you to access a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Nowadays, extensive and profound traditional Chinese medicine has become a trusted treatment method for more and more people, and among them, cupping is a common method of treating diseases regardless of age or group...
The doctor quietly tells you that female gynecological examinations must be 'abstinence'! Don't make yourself embarrassed!
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