Before reading this article, we sincerely invite you to click on itFollow, convenient for you to check a series at any timeHigh quality articlesAt the same time, it is convenient for discussion and sharing. Thank you for your support~After work, take a hot bath

Before reading this article, we sincerely invite you to click on itFollow, convenient for you to check a series at any timeHigh quality articlesAt the same time, it is convenient for discussion and sharing. Thank you for your support~

After work, take a hot bath. Wow, that's really refreshing! Taking a leisurely hot bath can not only dissipate cold, promote blood circulation and relieve pain, but also strengthen the spleen and stimulate appetite. So taking a shower is such a comfortable and relaxing thing for people, Duck!

But there are also ancient sayingsAfter three baths, one's life is thinner than paperEveryone must be shocked, why is this? Let me explain, this sentence is actually warning us not to bathe excessively. Some time periods are not suitable for bathing, otherwise it may have adverse effects on our physical health.

Do you understand the taboos of bathing? Do you know any tips for taking a shower? If you don't know, come and take a look with me!

The first shower, after drinking alcohol, it's not advisable to take a shower!!

Summer is the season for night snacks and beer, and many people are willing to invite family and friends to drink beer by the lake or at the street beer stall after work, blowing the evening breeze, telling interesting stories, and living a comfortable life. But while feeling comfortable, it is also important to remember not to drink too much and not to take a shower immediately after drinking.

I often hear others say:You cannot take a shower immediately after drinking alcohol, otherwise your life will be in dangerWhy is this? It's worth listening carefully, because after drinking alcohol, the glucose stored in the body will gradually be consumed during the bathing process, ultimately leading to a decrease in blood sugar, causing hypoglycemia, dizziness, and even shock. Moreover, after drinking alcohol, it can also inhibit normal liver activity.

After being stimulated by a large amount of alcohol in the blood vessels, it will accelerate the beating of the heart, and bathing at this time can easily cause heart related diseases.For example, there have been cases of sudden cardiac arrest after drinking and bathing in the past.

So, do not take a shower immediately after drinking, especially for those who live alone. They must fully sober up before taking a shower, otherwise there may be danger, which is really a small risk of life.

Second bath, not suitable for taking a shower in the morning

Firstly, the temperature is relatively low in the morning, and after taking a shower, one may feel cold, resulting in catching a cold and other respiratory related diseases.

Moreover, after taking a shower in the morning, due to the low external temperature, our pores will be closed, making it difficult to expel toxins from the body, which is detrimental to our health;

Secondly, taking a shower in the morning is also possibleCauses skin allergies.

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The third bath should not be taken after exercise

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1. Facial massage to relieve fatigue

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2. Smooth breathing, promoting digestion

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3. Massage the abdomen to relieve constipation

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4. Pay attention to keeping warm and drying the body

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I hope everyone can develop good bathing habits and make our bodies healthier!

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