Health preservation is not about exercise, nor is it about the amount of money. By achieving these three points, you will win
Schopenhauer once said:The biggest mistake that humans can make is to exchange health for other external possessions.When a person reaches a certain age and experiences life's twists and turns and accidents, they suddenly attach importance to their health;In the face of health, wealth, fame, and wealth are simply worthless;When a person truly understands how precious health and life are, they truly mature;Want to live a long and healthy life without adding trouble or pain to your family;Actually, it's not about exercise, nor is it about a person having more or less money...
Do you want to eat less and have more nutrition for dinner? Reminder for middle-aged and elderly people: Eating these 5 foods regularly is better than eating big fish and big meat
Dinner, as a often overlooked meal, can be said to have the lowest sense of existence in the day. People pay attention to nutritional balance when eating breakfast, and pay attention to eating well when eating lunch...
A 34 year old man insists on drinking goji berry water every day. How is his health condition after 3 months? Early to know, early to benefit
Mr. Tang, 34 years old, has been feeling a bit unwell lately, and he thinks he may have symptoms of kidney deficiency...
What is the impact of frequent 'tiptoe' on the body? 7 benefits, you can learn about them in advance
Nowadays, people have a strong awareness of health preservation, paying special attention to physical health issues. They develop healthy lifestyle and dietary habits in their daily lives, and also strengthen exercise and exercise...
A medical case of treating numbness caused by stroke sequelae with traditional Chinese medicine: tonifying qi, nourishing blood, resolving blood stasis, and unblocking collaterals
Medical record: Patient female, initial diagnosis on April 2, 2019. Symptoms include numbness in the left finger for several years, difficulty falling asleep for many years, excessive dreaming, shallow sleep, early awakening, dizziness, headache, tinnitus, chills, occasional shortness of breath, palpitations, and spontaneous sweating...
How to extinguish a strong stomach fire? Come and have a look at these five traditional Chinese patent medicines and simple preparations. They can help you clear away the accumulated heat in your stomach
Hello everyone, I am Dr. Li...
If a man does not drink alcohol for a long time, there will be 5 major changes in his body after a period of time. It is worth understanding
Wine is one of the oldest food of mankind, and its history almost begins with the cultural history of mankind. In China, alcohol is not only food, but also a material culture with spiritual and cultural value...
As I get older, drinking tea actually leads to a lack of health preservation? It's best not to drink these three types of tea
Many people like drinking tea in their life, and they usually discuss tea culture with their friends. There are many varieties of tea, such as Tieguanyin, Pu'er tea, jasmine tea, etc...
Liu Wei Di Huang Wan cannot be consumed indiscriminately, and there are three types of people who cannot eat it for a long time
When it comes to Liu Wei Di Huang Wan, many people are influenced by its networking. When it comes to kidney deficiency, one often thinks of Liu Wei Di Huang...
The list of men's behavior of "shortening" their lifespan has been released, and smoking and alcohol are not on the list. Most people at the top of the list will commit
Hello everyone, I am Dr. Shuyan...
Why are 160/100 people okay when they have a cerebral infarction with blood pressure of 145/95? Maybe I understand after reading it
For middle-aged and elderly people, everyone pays close attention to their own blood pressure. If their blood pressure cannot be adjusted in a timely manner, it may lead to blood vessel blockage in the human body, ultimately posing a threat to their health...
What will happen to people who take one vitamin C tablet for a long time? Can vitamin C be consumed every day?
Uncle Zhang, you have been feeling weak in your legs and feet recently, and your mental state is also insufficient. Buy a box of vitamin C to eatLast time you asked me to buy something that I haven't finished yet, stop talkingUncle Zhang, who was buying medicine, was stopped by the salesperson at the pharmacy again...