Is there any scientific basis for sleeping earlier and dying earlier? Research results provide answers

Is there any scientific basis for sleeping earlier and dying earlier? Research results provide answers

Hello everyone, I am Dr. Shuyan...

Chrysanthemums of different colors have their own strengths in efficacy! How to choose

Chrysanthemums of different colors have their own strengths in efficacy! How to choose

Chrysanthemum not only looks good, but also has high medicinal value, but did you know that chrysanthemums have different colors and different effects. So, when brewing chrysanthemum tea, should we choose white chrysanthemum, yellow chrysanthemum, or fetal chrysanthemum? Which one is better to choose?Chrysanthemum has a sweet and bitter taste, with a slightly cold nature...

A medical case of treating numbness caused by stroke sequelae with traditional Chinese medicine: tonifying qi, nourishing blood, resolving blood stasis, and unblocking collaterals

A medical case of treating numbness caused by stroke sequelae with traditional Chinese medicine: tonifying qi, nourishing blood, resolving blood stasis, and unblocking collaterals

Medical record: Patient female, initial diagnosis on April 2, 2019. Symptoms include numbness in the left finger for several years, difficulty falling asleep for many years, excessive dreaming, shallow sleep, early awakening, dizziness, headache, tinnitus, chills, occasional shortness of breath, palpitations, and spontaneous sweating...

If a man does not drink alcohol for a long time, there will be 5 major changes in his body after a period of time. It is worth understanding

If a man does not drink alcohol for a long time, there will be 5 major changes in his body after a period of time. It is worth understanding

Wine is one of the oldest food of mankind, and its history almost begins with the cultural history of mankind. In China, alcohol is not only food, but also a material culture with spiritual and cultural value...

The best time to take antihypertensive drugs is announced! Doctor's advice: Eating at the wrong time can have a significant difference in effectiveness

The best time to take antihypertensive drugs is announced! Doctor's advice: Eating at the wrong time can have a significant difference in effectiveness

In China, on average, one out of every four adults is a patient with hypertension, and among people over the age of 60, one out of every two people may be a patient with hypertension.Hypertension is a very common cardiovascular disease, and many people suffer from it for a long time...

The list of men's behavior of

The list of men's behavior of "shortening" their lifespan has been released, and smoking and alcohol are not on the list. Most people at the top of the list will commit

Hello everyone, I am Dr. Shuyan...

Can animal blood be eaten at all? Did the lungs detoxify after eating black stool? Tell you the truth

Can animal blood be eaten at all? Did the lungs detoxify after eating black stool? Tell you the truth

My friend, what would you like to eat for lunch today? I'll go buy some and cook it for you at noon. "66 year old Zhang asked his wife this morning before going to the vegetable market to buy groceries...

One detoxification, two bowel movements, three tonifying qi and blood, selenium is 30 times that of onions! Suggest middle-aged and elderly people to eat regularly

One detoxification, two bowel movements, three tonifying qi and blood, selenium is 30 times that of onions! Suggest middle-aged and elderly people to eat regularly

Introduction: One detoxification, two defecation, three tonifying qi and blood, selenium is 30 times that of onions! It is recommended that middle-aged and elderly people eat regularly, have agile hands and feet, and be energeticThe smoke and fire in the human world are the most soothing to the hearts of ordinary people. Firewood, rice, oil, and salt are the most ordinary, simple yet can warm the tired body...

Which is more harmful, smoking addiction, alcohol addiction, or sex addiction? What should middle-aged men abstain from in order to live a long life?

Which is more harmful, smoking addiction, alcohol addiction, or sex addiction? What should middle-aged men abstain from in order to live a long life?

Long life is something that many people want to accomplish. Generally speaking, women live longer than their male friends, with an average lifespan of about 5 years longer...

Old age leads to old legs? Learn three skincare tips for healthy legs and longer lifespan

Old age leads to old legs? Learn three skincare tips for healthy legs and longer lifespan

As the saying goes, old age leads to old legs.The backstage also often sees messages from old friends complaining that their leg strength is not as strong as before...

To be honest, when a man reaches the age of fifty, he neither smokes nor drinks, which is truly 'terrifying'

To be honest, when a man reaches the age of fifty, he neither smokes nor drinks, which is truly 'terrifying'

At this age, people reach a peak in their understanding of life and society, knowing which things can be done and which things cannot be changed.For men aged 50, they have also gained a deeper understanding and understanding of smoking and drinking...

If I don't smoke or drink for a lifetime, will I live longer? An investigation has revealed the truth

If I don't smoke or drink for a lifetime, will I live longer? An investigation has revealed the truth

Can one live a long life with cigarettes and wine as friends?We all know that smoking and drinking alcohol are not conducive to physical health, and in many people's minds, they feel that smoking and drinking are one of the main factors affecting physical health and longevity. In life, some people can practice it well, while others still smoke and drink alcohol...