Elderly people often eat pig feet, which can accelerate metabolism, delay body aging, and people will live longerElderly people with arteriosclerosis, hyperlipidemia, hypertension, and coronary heart disease may wish to eat pig feet 1-2 times a week instead of other meats, which can satisfy their cravings and consume enough collagen....

Although there is a saying called "Forty one Flowers for Men," in factMale in their forties and fiftiesJust superficial spiritinherentphysical qualityVarious organ functionsAll inStraight descentWeakness of hands and feetLumbar and knee soreness and weaknessThis is allNephrospermiaPerformance ofMale over 50 years oldBe sure toTonifying liver and kidneyReplenish energyPut it firstThese three foodsStrengthening the spleen and tonifying the kidneyGuyang GubenEat twice a weekReturning to the age of twentyRecommended practice:Stir-fried Kidney Blossomsone4510twothreefourfive30200Recommended practice:Oyster and pigeon soupone5two2three2four2Recommended practice:Fried Duck Blood with Leeksone2twothree522113four3First Food Editor: Xiaoya...

Introduction: Drinking alcohol is a very common thing in daily life, and in our daily lives, there has always been a saying that goes, "Drinking small drinks to please the mood, drinking large drinks to harm the body.And such rumors also make many people have a certain inherent obsession with drinking, believing that as long as it is not excessive drinking, it will not harm personal health, and moderate and reasonable drinking can actually increase health benefits...

After entering the middle-aged and elderly stage, various bodily functions also enter a decline period, such as blood circulation speed, gastrointestinal function, metabolic rate, and so on. Especially, the activity of immune cells has begun to decrease, and some seemingly minor diseases may also cause serious consequences if not treated in a timely manner...

According to the Health Times, how long does sitting count as long sitting? How late does sleeping count as staying up late? What's the use of eating more vegetables Now let me explain the standards and effects of these health knowledge to everyone at once!How long does it take to sit?Whether it's work needs or lifestyle habits, we always unconsciously sit for long periods of time in our daily lives.Zhao Runshuan, chief physician of the Health Education Department of Beijing Xiaotangshan Hospital, pointed out in an article published on the official account of Beijing Medical Communication WeChat in 2020 that any of the following conditions can be regarded as long sitting:(1) Sitting in a clear state for more than 5 days a week;(2) Sitting for more than 8 hours per day;(3) Frequently not getting up and moving for 1...

Hyperuricemia is a common metabolic disease. The long-term increase of blood uric acid is easy to induce gout, and can increase the incidence of diabetes, renal function damage, cardiovascular and cerebrovascular diseases...

Some friends may be unfamiliar with the disease of "primary aldosteronism", but it is such a common disease that is unfamiliar to the general public, and it is also the most common cause of secondary hypertension, which is easily overlooked in refractory hypertension. So, what is primary aldosteronism? Why is it not easy to detect? How to treat it? Next, the medical student will take you through a comprehensive understanding of primary aldosteronism...

Xiaomeng usually pays great attention to health preservation, especially after giving birth, she becomes more concerned about her own maintenance.Xiaomeng has always had the habit of wearing socks to sleep, feeling warm and comfortable...

Health and longevity are goals that many people pursue throughout their lives, but achieving them is really not an easy task!And regarding the topic of longevity, someone has actually "studied" it for a long time, and even left behind an ancient saying: "There are two obstacles to aging, and if one overcomes them, they will live a long life!And the "two barriers" here actually refer to two ages, as long as they pass, they will live longer. So what are these "two barriers" in two years?As is well known, in ancient times, the conditions were poor, coupled with various unexpected events, resulting in an average lifespan of only thirty to forty years...

55 year old Li went to the hospital for a physical examination, and the results showed that hisHigh blood lipidsIt is necessary to reduce blood lipids by changing lifestyle habits. So after that, Lao Li always believed that the lower the blood lipids, the better, and even regarded them as a sign of health...

Recently, 78 year old Uncle Liu has been feeling down and not eating as much as before. After the family noticed that Mr...

Hemorrhoids are soft venous masses formed by the flexion and expansion of the hemorrhoid venous plexus under the rectal mucosa and anal skin. They can be divided into external hemorrhoids, internal hemorrhoids, and mixed hemorrhoids, and are common and frequently occurring anal diseases...