These ten foods are good for the body. Suggestion: buy them regularly for the elderly at home to eat
Hello everyone, I am Yun Jie's homely delicacy. Every day, I share with you the simplest ingredients to make the most delicious dishes that suit your taste...
The "King of Longevity" has been discovered to eat every once in a while to improve immunity, and middle-aged and elderly people should eat it regularly
When it comes to the most famous hometown of longevity in Guangxi, it's none other than "Bama",The elderly there mostly live to be over 90 years old, which is why they haveThe Hometown of Longevity in the WorldThe title of.I don't know if everyone has noticed that young people nowadays are constantly suffering from minor illnesses, and their monthly salary is not enough to go to the hospital,This is actually caused by staying up late every day, and unlike the elderly in Bama, they rarely get sick...
Overnight dishes can cause cancer, and drinking yogurt after meals can promote digestion... These six dietary misconceptions have pitted too many people
"Drink eight glasses of water every day", "Overnight dishes can cause cancer", "soybean milk and eggs can't be eaten together"....
What you should know about 'gut' knowledge
The intestine is a very important organ, but it has not received enough attention from people. Data shows that over 90% of Chinese people suffer from varying degrees of gastrointestinal problems, and the vast majority of them have never taken these issues seriously...
Can drinking honey regularly maintain health? Reminder: These four "benefits" statements may be deceiving you
Do you know? There is a magical food in the world that may not cure all diseases, but it has remarkable health benefits. After drinking a cup, it can help you detoxify and nourish the skin, moisten the intestines and relieve constipation, soothe the nerves and help sleep, strengthen the spleen and appetite...
Tangerine peel is a treasure. Paired with it, it can not only dry and damp phlegm, but also clear heat and phlegm, dissipate food and regulate qi
Everyone is very familiar with tangerine peel, after all, it is a common traditional Chinese medicine in our daily life. Whether it is brewed tea or boiled soup, it is often used, and according to traditional Chinese medicineCentennial tangerine peel, millennium ginseng,This also proves that tangerine peel has high medicinal valueBut many people don't knowIf tangerine peel is paired with other things, it can not only reduce phlegm but also have many benefitsToday, Dr...
Women insist on drinking millet porridge every day to moisten the intestines, nourish the stomach and regulate sleep. How will they feel six months later?
Huang Min (pseudonym) is a white-collar worker who was diagnosed with chronic gastritis six months ago. The doctor advised her to pay attention to her diet and not eat too much hard and irritating food to avoid further harm to her stomach...
One to dispel dampness, two to dispel cold, and three to aid sleep. Don't be soft in spring, especially women should eat regularly!
Introduction: First, dispel dampness, second, dispel cold, and third, help sleep. In spring, don't be soft, especially for women, eat regularly, promote blood circulation, warm the uterus, and dispel dampness and cold!Hello everyone, I am a silly sister...
Do you really know how to use the Guifu Dihuang Pill, which supplements both yin and yang? If used well, these four diseases can still be treated
Today, let's talk about Guifu Dihuang Wan. Many friends are familiar with this medicine, which can be said to be the first prescription for warming yang and tonifying the kidney...
What is the problem with long-term bloating and bloating? How should we regulate it?
Hello everyone, I am Dr. Ma from Traditional Chinese Medicine...
Staying up late can easily lead to drowsiness and fatigue, and the root cause is beyond your imagination!
Staying up late can easily lead to drowsiness and fatigue, and the root cause is beyond your imagination!The longer you stay up late, the more fatigue you feel and the more sleep you need. What is the reason behind this? When awake, our brain neurons produce a substance called adenosine...
Three commonly used gunpowder reducing agents
What are the differences between the three commonly used gunpowder reducing agents? There are many types of gunpowder, and today I will tell you a few of them that we can often buy. Mainly Niuhuang Jiedu Tablets and Huanglian Shangqing Tablets...