Gu, Find relevant special report information

What are the benefits of regularly eating "goji berries"? Or it can improve these 8 problems

Regimen 2023-06-08 23:18:17

If you also frequently pay attention to health issues, please feel free to like and comment, and communicate moreIf you observe carefully, you will find that the older generation has a small habit of drinking tea,Just add a few goji berries while drinking tea.There are figures of goji berries in enamel teapots, porcelain teabowls, and insulated cups, as if goji berries are a necessity for elderly people's health...

No matter how expensive it is, you should eat them. These three are the "heart guardians", and middle-aged and elderly people should stick to eating them to ensure good health without aging

Regimen 2023-06-07 15:33:43

No matter how expensive it is, you should eat them. These three are the "heart guardians", and middle-aged and elderly people should stick to eating them to ensure good health without agingIn middle age, people may sometimes feel that they are unable to do everything they want, and their energy and energy are insufficient...

The bone age of a 112 year old person is only 70 years old, and the secret to longevity is not related to walking with milk, but rather to regularly eating five types of food

Regimen 2023-06-05 20:23:47

Long life is one of humanity's eternal pursuits, and in recent years, the story of a 112 year old man has attracted widespread attention. Surprisingly, although he is already 112 years old, according to medical examination, his bone age is only equivalent to 70 years old...

The natural 'strong liver king' has been discovered, and middle-aged and elderly people should eat it regularly, once every two days, to nourish and protect the liver

Regimen 2023-05-31 01:25:41

Our body is like a big machine moving, and the liver is like the digestive system that transports waste in the machine. If one day it gets sick and the waste accumulates in the machine, it will break down after a period of time...

I have found a way to prevent mouth and tongue sores, gum swelling and pain, and eating lychees without getting too hot!

Regimen 2023-05-30 22:55:37

Lychee is the best fruit of our Lingnan regionBut Cantonese people often say: one lychee and three firesI think eating lychees is easyGo on fireThe main manifestations are:Dry mouth, sore gums, sore throat, oral ulcers, toothache, nosebleeds, acneetc.Go on fire...

Liuwei Dihuang Wan, Guifu Dihuang Wan, Zhibai Dihuang Wan, and both are kidney tonifying Dihuang Wan. How to choose

Regimen 2023-05-30 11:29:45

As everyone knows,The kidney tonifying medicine - Liuwei Dihuang Wan, is a man's gas station. But what about it,Kidney deficiency is divided into several types of syndromesIf you don't differentiate and eat directly, sometimes it not only has no effect but also has the opposite effect...

What are the methods for protecting the stomach? Quick conversion and stomach nourishing guide!

Regimen 2023-05-30 11:21:32

#Do not combine brunch into one meal#...

Suggestion for middle-aged and elderly people: Don't be too frugal, eat these three foods more, protect your eyes, and eat regularly to improve your mental health

Regimen 2023-05-29 11:52:01

Eyes are our assistants in life, tools to touch the world, and windows to the soul. Eyes bring light, color, and richness to our lives...

Drinking a box of milk is better than eating a bowl of it! Regular eating after the age of 50, strong legs and strong bones!

Regimen 2023-05-27 10:46:59

Hello everyone, I am Xiaoju!Older middle-aged and elderly friends have more or less symptoms of calcium deficiency, such as hand and foot cramps, muscle numbness, back and leg pain, tooth loss, etc. These symptoms are all manifestations of calcium deficiency, reminding us to supplement calcium...

No matter how expensive it is, you should eat these three things. They are the "heart guardians", and middle-aged and elderly people should eat them three times a week, with 80% not showing signs of aging

Regimen 2023-05-25 15:26:21

With the passage of time and the increasing age, the body often gradually ages unintentionally, which is something many people are unwilling to face but have to face. As various functions of the body weaken, it also provides opportunities for heart disease...

What happens if I drink saffron water regularly? Doctor: It's best not to "just play around" with these types of people

Regimen 2023-05-25 10:22:14

Saffron, also known as saffron and saffron, is a very precious supplement, with the most useful part mainly being the small flower core and stigma, making it very precious.The Compendium of Materia Medica also records that saffron can "promote blood circulation, regulate depression, and treat palpitations...

Can eating spicy food regularly prevent cancer? Expert response

Regimen 2023-05-25 06:15:56

Some people in life like to eat spicy foodEven without spicy or unpleasant tasteSome people don't touch the spicinessBelieving that eating spicy food can lead to fever, acne, and irritation of the intestines and stomachI heard I often eat some chili peppersGood for the bodyIt can even help reduce the risk of cancerIs this really the case?Can eating spicy food regularly help reduce the risk of death?Research has shown that compared to people who never or rarely eat spicy food, those who regularly eat spicy food have,The risk of all cause death has been reduced by 13%, the risk of cardiovascular disease death has been reduced by 17%, the risk of cancer death has been reduced by 8%, and the risk of stroke death has been reduced by 20%What are the benefits of regularly eating spicy food to the human body?B(TRPV1)Pay attention to these 6 things when eating spicy food healthily1. The amount of chili peppers to eat should be comfortable for oneself, not excessive, otherwise it will irritate the intestines and stomach;2...