Explore the Mysterious World of Nuts Together
Nuts are a nutritious and unique food that plays an important role in our daily diet. As a snack, nuts are not only rich in nutrients, but also crispy and delicious; As a staple food and seasoning, the diversity and unique flavor of nuts are also deeply loved by people...
These three types of people are easily targeted by cerebral infarction! Reminder: Protect blood vessels, two things should not be lazy
According to the authoritative medical journal The Lancet, there are over 13 million new cases of cerebral infarction worldwide every year, and cerebral infarction has become one of the major diseases that endanger human health. The number of deaths caused by cerebral infarction in China each year is also as high as 2 million, and cerebral infarction is also an important factor leading to disability in patients...
Can people with high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from four vegetarian foods as much as possible
53-year-old Aunt Pan has been suffering from hyperlipidemia for several years. Half a year ago, her cholesterol soared due to eating too much meat, so she has been living a vegetarian life every day until now...
Men often have four bad habits that cannot be covered up due to their short lifespan. It's best to get rid of them immediately!
Long life is what everyone wants, and since ancient times, human pursuit of longevity has never stopped. However, as the living environment changes, people's habits are also slowly changing...
Insufficient Yang Qi and Poor Spirit! It is recommended to eat more "3 vegetables, 2 meat, and 1 fruit" to promote yang and dispel dampness, and boost mental health
If you don't raise the sun in spring, you'll be busy all year in vain! Yang Qi is our source of life energy, just like the sun in nature. If we lack Yang Qi, people will lose their energy and be prone to illness...
It's too late to 'raise' your knees when you get old! Reminder: To protect the knee joint, start with these four methods
Lao Huang is 40 years old this year and is busy with work on weekdays. In order to relieve stress and exercise, he often runs and climbs mountains...
7 types of vegetables are not recommended for long-term consumption, tomatoes are on the list, or there are many people who like to eat them
Vegetables are rich in vitamins and are one of the essential foods we eat every day. In the era of rampant pesticides and hormones, do you have the keen eye to identify which vegetables are not grown normally? Is it because pesticides "bubble" out and hormones "stimulate" out?Some vegetables in daily life are not recommended for long-term consumption...
As Xiaoman approaches, eat less lamb and more "1 tea, 2 fruits, and 3 vegetables" to relieve heat and dampness, and have a relaxed summer
Time always passes in a hurry, and in the blink of an eye, we are about to usher in the second solar term of summer. What does Xiaoman mean? It means that the seeds of summer crops begin to fill and fill, but they have not yet matured, so they are called small plump...
Reminder: Don't buy these three types of fish, no matter how cheap they are! For the sake of health, don't take things lightly and get to know as soon as possible
In recent years, the incidence rate of cancer has gradually increased, which is deeply worrying. Although the causes of cancer are complex and diverse, dietary factors have been proven to be closely related to cancer risk...
Do you think you're getting old and losing your memory?! Eight out of ten are sick, and this habit in the morning increases the risk of this disease by four times!
As the elderly population continues to growPeople are gradually paying attention to the topic of elderly people's health and longevityThere are many factors that affect lifespanBut there's one thing you might not have expected - Alzheimer's diseaseThat's what we often call 'senile dementia'Alzheimer's disease seems distantBut more and more seeAccording to data released by the China Association for AgingAmong the elderly aged 60 and above in ChinaThe population of Alzheimer's patients is approximately 15.07 millionSo how can we prevent it?What are some brain building methods in life?Hurry up and learn about it with Xiaoquan!Health Science Popularization ExpertShen LuChief Physician, Department of Neurology, Xiangya Hospital, Central South UniversityThe initial symptoms of Alzheimer's disease are relatively mild, mainly due to a decrease in near memory...
Men don't want to grow old too fast? Three habits need to be quit in order to become more energetic
As the main force of society, men not only have to face strong social competition pressure, even when they return home, they also have to face their partner like a wolf. No matter how strong their bodies are, they cannot withstand such struggles...
Peas have 30 times the selenium content of onions. It is recommended for middle-aged and elderly people to eat them regularly, and they should be agile and energetic. Don't miss it
Introduction: Selenium is 30 times higher than onions and is being marketed in large quantities! It is recommended that middle-aged and elderly people eat it regularly, with agile hands and feet, and full of energy!Hello everyone, I am Silly Sister Gourmet. Our body is organized by multiple organs, such as digestive organs, motor organs, respiratory organs, secretory organs, etc...