It is known as the "Oriental Sleep Aid Fruit", which has insomnia, difficulty falling asleep, and restlessness. Using it to soak in water and drink every day can help you sleep well and have sufficient energy - hormone health for PCOS
My eyes are staring like copper bells, "I've been lying in bed for an hour or two, still tossing and turning, unable to sleep. If there's something important on another day, it's even more difficult to sleephormone health for PCOSAs the saying goes, 'You can't sleep thirty years ago, you can't sleep thirty years later...
What are the benefits of soaking a cup of hawthorn in water every day? Or it can improve these 5 problems
Hawthorn, a common fruit in daily life, has rich nutritional connotations. Eating it in moderation can add color to our health...
Autumn frozen is not suitable for everyone
As the saying goes, "Cover the spring with cold and freeze the autumn". Some people believe that "freezing" at this time can help the body feel a slight chill and enhance its cold tolerance...
Can I drink Sanqi powder every day? What will happen to your body if you drink Panax notoginseng powder for a long time? May I take a look
One weekend morning, Aunt Wu suddenly realized that her right limb was weak and unable to speak. It had already been an hour, and at that time, an ambulance 120 rushed her to the hospital...
Traditional Chinese medicine says that humble melons in rural areas are available to every household, but they are a good helper for eliminating nodules and cysts
The inconspicuous melon in rural areas, found in every household, is a good helper for eliminating nodules and cysts!!!A few days ago, when I returned to my hometown for a holiday, I found that there wereLuffaLuffaLuffaDue to the high pressure of life and work, as well as the increasingly irregular diet and schedule, many young people have been found to haveNodules, cysts, polypsWait for the package, and those who are easily detected will also be worried about whether cancer will occur or not. I will explain it to you today...
Sweet potatoes must not be eaten every day as it can cause such harm to the body
Autumn is the season for sweet potatoes to go on sale. Sweet, soft, and glutinous sweet potatoes not only satisfy our taste buds, but also have great autumn tonifying effects!Traditional Chinese medicine believes that sweet potatoes have a mild nature and a sweet taste, which are beneficial for the spleen, stomach, large intestine, and kidney meridians...
A unique combination of goji berries, soaked in water every day, can nourish the liver and kidneys, nourish the essence and brighten the eyes, and nourish the spleen and kidneys
You may have noticed that the street vendors, office desks, and many people's insulated cups are soaked in red goji berries.Goji berries are indeed a very good health food, as they can nourish the liver and kidneys, nourish essence and blood...
Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknown
Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknownThere is an old saying that goes, "Women keep drinking lotus root for three days...
What happens to people who take one vitamin C tablet every day? Suggest safe use, remember 4 points
Ms. Han, who is 38 years old this year, heard from her best friend that taking vitamin C can beautify and lighten spots, so she bought several bottles of natural vitamin chewable tablets online...
54-year-old aunt insists on tiptoe health every day. What changes have happened to her body six months later?
Before reading this article, we sincerely invite you to click on itFollow, convenient for you to access a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~"I stand on tiptoe every day, and I have no symptoms for half a year, which is more effective than taking medicine...
Almost everyone in China has the "5 bad habits that cannot be changed" among the elderly. Let's see how many of them you have
My medical teacher once talked about the five bad habits of Chinese elderly people.For example, there is a seventy year old Mr...
People who shout tired every day may not really be "lazy"
(Life Times WeChat official account)...