Orthopedic doctor's reminder: Morning exercise and evening exercise have vastly different effects! Which is healthier

Orthopedic doctor's reminder: Morning exercise and evening exercise have vastly different effects! Which is healthier

58-year-old Uncle Zhou can be said to beDesperate SanlangBeing rushed to the front line with all kinds of work leads to many illnesses in the body due to being unable to bear it. Now that he's retired, he's thinking about doing wellRest at homeEvery dayExerciseBring your body back to health...

Human organs are

Human organs are "self repairing" every day, but some injuries cannot be reversed

A small wound on the skin will heal in a few days; The nail broke and soon grew new; Even some bone fractures can be fixed by self repairThe human body has a magical self-healing ability, with some organs continuously renewing and regenerating, but there are also important organs that are "unable to repair", such as the heart and brain.Life Times invites experts to interpret the "repair function" of the human body...

Shandong women insist on taking Vitamin B12 every day, four symptoms have been improved, and early understanding and early benefit

Shandong women insist on taking Vitamin B12 every day, four symptoms have been improved, and early understanding and early benefit

Introduction: Vitamins are a type of organic compounds that people need in their bodies. As the body cannot synthesize them on its own, they must be taken from food...

Girls' underwear is washed every day, but it still turns yellow and hard in the middle. What's the matter? Understand

Girls' underwear is washed every day, but it still turns yellow and hard in the middle. What's the matter? Understand

Underpants, as personal clothing for everyone, have both the function of covering up shame and protecting personal health.But some wrong practices can also turn underwear into a "killer" of health, increasing the chances of women suffering from gynecological diseases...

The more you practice drinking, the better? Can a small drink every day maintain health? Forward to family and friends who love drinking!

The more you practice drinking, the better? Can a small drink every day maintain health? Forward to family and friends who love drinking!

Three points are born with seven points of practice, and one cup a day is like an immortalIs it true that the more you drink, the more you drink?Xiao Zhang is eight out of twenty this year,Young and healthyCan be suddenly detectedSuffering from hypertensionI stayed in the hospital for several weeks in a row. He was very distressed about this and was also trembling in all aspects of his diet and lifestyle habits...

You must avoid talking in the dog days! Eat less of the

You must avoid talking in the dog days! Eat less of the "Three Kinds" and more of the "Three Treasures" to relieve dampness, fatigue, and heat

As the saying goes, "In the summer, it's important to maintain good health during the three dog days, and heatstroke prevention is even more crucial. We should adjust our diet according to the solar terms, and eat a light and non greasy diet to avoid damaging the intestines and stomach...

Three Fu Tian Gu Ji

Three Fu Tian Gu Ji "2 Don't Wash 3 Don't Sleep", Relieve the Bitter Summer with Less Illness and Disturbance

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayThe weather in June every year gives people a feeling of midsummer.When it comes to the dog days, I believe everyone's most concerned thing is when it will fall asleep in 2023...

What happens to a glass of wine every day? Reminder: If these 5 symptoms appear, it means you should quit drinking

What happens to a glass of wine every day? Reminder: If these 5 symptoms appear, it means you should quit drinking

Before reading this article, we sincerely invite you to click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!Everyone has some hobbies to resist the pressure and boredom of life...

Communication of Chinese acupuncture and moxibustion and Moxibustion in the World and Development Direction of Internationalization and Modernization

Communication of Chinese acupuncture and moxibustion and Moxibustion in the World and Development Direction of Internationalization and Modernization

prefaceIn the United States, traditional Chinese medicine and western medicine are the two most representative schools of acupuncture and moxibustion and acupuncture and moxibustion. From the origins of these two methods and their history of dissemination in the United States,In the process of "localization" of China's traditional acupuncture and moxibustion in the United States, and then moving towards internationalization and modernization, the international dissemination of acupuncture and moxibustion is the biggest problem encountered...

Eating vitamins every day, you actually eat Liver failure? Doctor's advice: Don't eat these three vitamins indiscriminately

Eating vitamins every day, you actually eat Liver failure? Doctor's advice: Don't eat these three vitamins indiscriminately

Article | Luo XuechuanEditor | DaewoofollowXiao Hu usually has poor physical resistance, and due to frequent overtime and lack of exercise, his physical fitness has been poor and he often falls ill. He heard people say that he should take more vitamins to supplement his nutrition if his resistance is poor...

Why can't girls' breasts be rubbed indiscriminately? You can't even rub it yourself!

Why can't girls' breasts be rubbed indiscriminately? You can't even rub it yourself!

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayAlthough it's almost summer vacation, college student Xiao Zhang is not so relaxedThese days, her right chest has been experiencing bursts of pain.Due to awkward location, Xiao Zhang did not go to the hospital immediately...

What can you eat to quickly relieve alcohol? Honey and strong tea are useless! What is truly effective is this method

What can you eat to quickly relieve alcohol? Honey and strong tea are useless! What is truly effective is this method

References:[1] Berman PAM, Baumgarten I, ViljoenDL. EffectoforalFructoseonethanolelimination from the bloodstream [J]...