Tonifying Qi and nourishing blood never starts with spending money, and can be done in daily life!
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A 14-year-old boy from Jiangxi Province has been forcing himself to drink 30 kilograms of water every day for 10 years. Doctor: He must drink water this way
followWen | Zhao Xue Xia Yu GuanEditor | Zhao Xue Xia Yu GuanHow much water does a person drink every day to maintain health?Suggestion in the Dietary Guidelines for Chinese Residents (2022):Under mild climate conditions, the optimal daily water intake for adult males with low levels of physical activity is 1700ml; for females, the optimal daily water intake is 1500ml.Drink water proactively, in small amounts and multiple times...
Doctor's Pain: Destroying Your Health is the Top 10 "Good Habits" Believed by Everyone
At a certain age, people may feel more deeply that physical health is the prerequisite for a happy life. althoughMany people are constantly learning how to maintain good health...
After the age of 50, the top level of health preservation is not exercise, let alone drinking water, but doing these four things less
We sincerely invite you to click on 'Follow' and receive exciting content and see different knowledge every dayHow important is the body to humans? I believe everyone can experience it.Having a healthy body is beneficial for daily tasks, intense and stressful work, or tasks that require a high level of focus and learning...
Drinking water from an electric kettle every day can damage nerves and cause cancer? The truth is here
There are rumors thatThe electric kettle has been burning for a long timeThe metal elements inside precipitateNot only can it cause neurotoxicity, but it can also cause cancerCan you rest assured to drink the water from that electric kettle?Hurry up and follow the circle to take a look~Xiong JinpingBeijing University of Chemical TechnologyProfessor, School of Materials Science and EngineeringDrinking water from an electric kettle for a long timeCan it really cause cancer?Rumor:Stainless steel electric kettles and stainless steel kettles are all made of stainless steel and contain manganese, which can precipitate during the boiling process. Drinking the water boiled from these kettles for a long time may lead to excessive levels of manganese in the body, which can damage nerves and even cause cancer! Is this true?This statement is not scientific...
Eat vitamins every day, but eat Liver failure? Doctor's advice: Don't eat these two vitamins indiscriminately
Aunt Liu pays special attention to maintenance. She often learns some maintenance tips from others...
Do these 6 things in the morning=die! Especially the first thing, many people do it every day
The day's plan begins in the morning, a wonderful day that has begun in the morning. However, for some people, there may be a fatal danger in the early morning...
Doctor's reminder: After the age of 60, for a physical examination, just do these four tests well, and you don't need to do every one of them
Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Grandma Zhao celebrated her 60th birthday in her life...
On July 11th, when the woman falls asleep, she prepares three types of snacks and eats them every day to replenish qi and nourish blood, spending 40 days safely
July is the hottest month of summer as scheduled, with mild and severe heatstrokes. Most of the three dog days are in this month, especially the humid and stuffy days, which are known for testing one's physical strength...
Tomorrow's heatstroke, remember: 1. Be cautious, 2. Don't drink, 3. Don't go, eat 4 things to prevent heatstroke, reduce dryness, and fall asleep safely
#Summer Life Check in Season # The Little Heat Term occurs on July 7th or July 8th each year. As the fifth solar term in summer, the arrival of Little Heat signifies the beginning of the scorching hot and humid weather, which is about to usher in the hottest three dog days of the year...
Liaoning Provincial Center for Disease Control and Prevention issued a reminder! Ambush is imminent, pay attention to these symptoms!
As we approach the ambush, Shen City will also usher in the hottest season of the year. On July 2nd, the Liaoning Provincial Center for Disease Control and Prevention issued a health reminder that citizens must prevent heatstroke in hot weather, especially in high temperature and humidity environments...
Do you have the habit of washing your butt? Doctor: Regular cleaning of the anus may prevent these three diseases
Dr. XuEditor | Wu YoufollowWashing buttocks is a very important hygiene habit...