Who is healthier for those who eat three or two meals a day for a long time? To tell you the truth
As is well known, diet and health are inseparable. If a person wants to live, they must take in nutrients from their diet to maintain the normal functioning of their body...
Is "Traditional Chinese Medicine Not Allowing Eating Fruits" on the Hot Search? Here are some fruits that don't harm the spleen and stomach
Entering the midsummer,A large number of fresh fruits and melons are on the market.We all know that fruits are rich in nutrients,However,People's reactions to eating fruits are different:It's not unusual for some people to treat fruits as food,Some people also eat a little more fruit,It's easy to have stomach or throat painYesterday, a Weibo hot searchHas attracted many netizens' attention:For this hot search,Many netizens believe that this conclusion is too one-sided,And gave my own viewpoint:(All screenshots above are from Weibo)So, can people with spleen and stomach deficiency eat fruits?How to determine what fruit is suitable for oneself to eat?I have an appointment to sort out and organize for you...
This meat is even more expensive to eat. It can nourish the spleen, strengthen the kidneys, and enhance immunity. It's a pity if you don't understand how to eat it!
In summer, the weather is hot, and we often eat raw, cold, and cold foods. Many people experience spleen and kidney deficiency, often feeling like they don't want to eat, and their waist and knees are sore and weak...
Don't be infatuated with Job's tears to dispel dampness, it is the true "master of dispelling dampness"! Moist and refreshing, as well as soothing and invigorating the spleen, it is a must eat dish in summer
When it comes to dispelling dampness, many people first think of barley.After all, Job's tears are known as the "universal oil" in the "dispelling dampness world"...
It is the first meat of summer, dispelling dampness, clearing heat, and nourishing both inside and outside! People who sleep poorly in hot weather and love to sweat should eat more
According to family doctorsIt's too difficult to eat meat in the summer!Although pork prices have recently fallen, wallets are still unable to afford it; Besides, when it comes to cows, sheep, and old hens, just hearing their names can make people feel hot and dry. Eating too much in the summer may add fuel to the fireMore importantly, the hot weather makes it difficult to swallow meat due to a lack of appetite...
The old man said, "In May, eat three melons without using traditional Chinese medicine." What does three melons refer to and what are their effects
The old man said, "In May, eat three melons without using traditional Chinese medicine." What does three melons refer to and what are their effects?Hello everyone, I am a well-off food with a taste of human fireworks, which is the most soothing to the hearts of ordinary people...
Longan is eaten with it. Amyloid plaques are much less, and the face is ruddy, white and bright
Everyone has a love for beauty, but to maintain beauty in our bodies for a longer time, we need to have a healthy body. The beauty of women is often reflected on their faces, and a good complexion also represents their physical health...
Is lamb the root cause of cardiovascular disease or a nutritious choice? Can we eat it or not? Traditional Chinese Medicine Tells You the Answer
#Headline Creation Challenge#Since ancient times, eating has always been a top priority for the Chinese people.And mutton is one of the most delicious foods that Chinese people have always known and enjoyed...
It's better not to eat meat in midsummer than to eat this "water ganoderma"! Eating raw to clear heat and cooked to nourish the stomach
In a few days, there will be a small heat stroke, as the saying goes, "A small heat stroke, a big heat stroke, steam up and cook down. This weather is becoming more and more like a "sauna", and soon I feel sweaty and uncomfortable everywhere...
Is sweating too much in summer a sign of "detoxification" or "deficiency" in the body? Both men and women should understand
Hello everyone, I am Dr. Feng...
A man's life is thinner than paper when he sleeps three nights! Research on 3 million people: Sleep for more than 8 hours increases the risk of death
On March 17th, the "China Sleep Research Report 2023" was released in Beijing. This report sample involves residents aged 18 to 70 from 30 provinces (municipalities, autonomous regions) across the country...
Do men eat kidney qi? Eat more of these treasures to "tonify yang and strengthen the kidney". Netizens: Didn't you say so earlier?
Click on before readingfollowMore health science popularization helps you have a healthier life.Do you still have that kind of life with your husband now? "Asked her friend mysteriously...