As the saying goes, "In the summer, it's important to maintain good health during the three dog days, and heatstroke prevention is even more crucial. We should adjust our diet according to the solar terms, and eat a light and non greasy diet to avoid damaging the intestines and stomach...

Article | Luo XuechuanEditor | DaewoofollowXiao Hu usually has poor physical resistance, and due to frequent overtime and lack of exercise, his physical fitness has been poor and he often falls ill. He heard people say that he should take more vitamins to supplement his nutrition if his resistance is poor...

References:[1] Berman PAM, Baumgarten I, ViljoenDL. EffectoforalFructoseonethanolelimination from the bloodstream [J]...

With the improvement of living standards, people are no longer satisfied with being full, but are increasingly concerned about whether they eat healthily;Many advertisers or health product companies have taken advantage of people's psychology and launched a series of reasons to supplement vitamins.For a while, vitamins have become the focus of attention for many people, whether it is children, the elderly, or healthy adults, who have found a compelling reason to supplement them...

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There is a habit that can be said to be engraved in the bones of every Chinese person. Recently, this incident has also made headlines and resonated with netizens: # Chinese people need to cover their stomachs no matter how hot they get...

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Heatstroke is one of the most common health hazards that occur every summer, and it is possible for any age group to experience it. The symptoms of heatstroke may vary depending on the degree of heat injury...

Chili peppers are an essential seasoning in our daily livesBecause of the different diets in each region, many places can be said to have no spicy or unpleasant dishesAs long as chili peppers are not added, you will feel that no flavor can be tasted. But for some places, chili peppers are like something they cannot touch, and eating a little spicy will make them feel betterDifficult to swallow, tumultuous in the stomach...

writing123edit123Preface:In evolution, the alternation of food availability and food Scarcity is the result of the seasonal cycle of sunshine changes. Before humans were able to effectively preserve food, physiological and behavioral adaptations to survive during periods of limited food have led to the development of metabolic fasting programs...