Everyone hopes to have a healthy physiqueCan live a happy life and be happy until old ageBut the human body is influenced by many factorsHow can you keep yourself healthy and live a long life?Don't worryThe 5th episode of 'Circle Longevity' is coming~Small circle and experts work together to protect your health~As the saying goes, "If you are seven percent full, you will naturally have less troubleHow full do you usually eat?Many circle friends find it difficult to control their appetite when facing delicious foodEither you don't eat, but if you want to eat, do you have to eat enough?There are even circle friends who have eaten enough and need to take another two bitesDo you think overeating is just about gaining weight?Life is saved from the mouthEating an extra bite can easily "sustain" 10 diseases!What diseases in life may be 'sustained'?Is it true that one can live longer if hungry?Xiaoquan will take you to learn more!Zhang HuijieSouth Hospital of Southern Medical UniversityChief physician of Endocrine Metabolism DepartmentPrioritize01These 10 diseases may have been 'sustained'In recent years, the number of people suffering from stomach diseases in China has continued to rise, and the proportion of young people is relatively large. The reason for this phenomenon is closely related to daily diet, such as long-term irregular diet, Binge eating, heavy taste, etc...

I feel as if all my leaves have fallen offThis is a description by the male lead of the movie "Father Trapped in Time", an elderly person suffering from Alzheimer's disease, of his state after illness.Alzheimer's disease, often referred to as' senile dementia '...

Interviewed expert: Zuo Xiaoxia, Director of the Nutrition Department of the Eighth Medical Center of the People's Liberation Army General HospitalGlobal Times Health Client Reporter Ren LinxianToday, "Drinking coffee for a long time can really lead to high cortisol levels," became a hot topic on Weibo. Netizens have stated that they have been drinking at least one cup of coffee a day since March this year, and now their lower abdomen cannot continue to decrease...

In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleWith the arrival of summer, temperatures across the country are gradually increasing.Some regions are still in a state of continuous warming,...

Reporter Zhang Fuwen, Cui Changshong, Correspondent Lv Yuhui, Zhang FanhuiAfter entering the ambush, the "Sanfutie" was put on. This year's paste was especially hot, with an obvious increase in the number of young people on the spot...

The "Chinese Standard for Healthy Elderly People" (hereinafter referred to as the "Standard") points out that healthy elderly people refer to those aged 60 and above who can take care of themselves or basically take care of themselves. Healthy elderly people tend to be in a coordinated and harmonious state in terms of physical, psychological, and social aspects...

Cardiovascular disease has become the world's largest lethal disease, and also the largest death factor in China.According to the statistics of WHO, about 18 million people die of cardiovascular diseases every year in China, accounting for more than 30% of the total deaths in the world...

Mr. Li has been feeling a lot of itching in his neck lately, and he couldn't help but want to scratch it...

Xiao Liu and his wife have been preparing for pregnancy for three years since their marriage, but their belly has not moved. After going to the hospital for examination, their wife has no problems...

Many people may have heard of the name Ni Haiqing. Ten years ago, he treated countless cancer patients with a prescription...

Before reading this article, please click on "Follow" to facilitate discussion and sharing with you, and also to watch the next exciting article in a timely manner. Thank you very much for your attentionChina's traditional Chinese medicine culture has a long and profound history...