Drink these 7 types of water well to avoid getting sick in summer

Drink these 7 types of water well to avoid getting sick in summer

The temperature is getting higher and higher in summerThe amount and frequency of drinking water every day are quite highHow to maintain health while replenishing moisture?Drink these 7 types of water wellDispelling dampness, relieving heat, and quenching thirstDrinking Healthy in SummerXiaoquan will take you to learn more!Feng CuilingPeking University People's HospitalChief physician of TCM DepartmentWarm water: more thirst quenchingLotus tea: relieving heat and refreshing brainA cup of refreshing Lotus tea can quench thirst, dissipate dampness and turbidity, refresh the mind, and refresh the spleen, stomach and kidney meridians. It is suitable for drinking in summer...

Can't you drink Thousand Boiling Water or Overnight Water? I finally understand after reading

Can't you drink Thousand Boiling Water or Overnight Water? I finally understand after reading

Source: Jiangsu NewsAll alongDrink 8 glasses of water every dayIt seems to be a common understanding among many peopleBut research shows thatRecommended amount of 8 cups of water (approximately two liters) per dayIt may be too high for most peopleThere are also some theories that suggest thatThousand boiling water, overnight water cannot be consumedFor ordinary peopleHow much water to drink every day is suitableCan I drink Thousand Boiling Water or Overnight WaterLet's take a look together~oneDrink 8 glasses of water in a day?You may have drunk the wrong thing!Research has shown that the recommended amount of 8 cups of water (about two liters) per day may be too high for most people, exceeding their true water needs, and the water requirements vary among people of different age groups, genders, and regions.This study analyzed 560four participants from two6 countries, ranging in age from 8-day-old infants to 96 year olds...

Is drinking Baijiu really harmful without any benefit? Expert: Remember

Is drinking Baijiu really harmful without any benefit? Expert: Remember "3 don't drink and 1 drink", don't talk nonsense if you don't understand

There is a great debate between drinkers and non drinkers about whether drinking is harmful without any benefits. People who drink alcohol believe that drinking alcohol has certain benefits to the human body, while those who do not believe that drinking alcohol has no benefits to the human body...

Is drinking more than 4 grams of tea daily or increasing the risk of cancer true or false? Peking University Research Results Announcement

Is drinking more than 4 grams of tea daily or increasing the risk of cancer true or false? Peking University Research Results Announcement

It is believed that many people who pay attention to health care will also have the habit of drinking tea at ordinary times, and China's Tea culture also has a long history. Persisting in drinking tea is also a way to meet people, especially when relatives and friends come, a pot of good tea is also the first choice for entertaining friends...

Is it okay if you don't drink too much? Doctor: It is best for four types of people to avoid drinking alcohol and listen to advice

Is it okay if you don't drink too much? Doctor: It is best for four types of people to avoid drinking alcohol and listen to advice

Text | TomorrowEditor | DaewoofollowMr. Wang is 60 years old this year and has always been in good health with almost no bad habits...

Why do so many people still like wine when it's so difficult to drink? Today I'll tell you the answer!

Why do so many people still like wine when it's so difficult to drink? Today I'll tell you the answer!

Why do so many people still like wine when it's so difficult to drink? Today I'll tell you the answer!Source - Tencent Medical DictionaryReviewer: Zhu YuanminChief physician, Department of Gastroenterology, Aerospace Center HospitalReference:[1] Zhang Yueting, "Bitter Taste" in Baijiu, Wine making, January 2011, Vol. 38, Issue 1, pp...

Is it okay if you don't drink too much? Doctor: Four types of people should strive to avoid drinking alcohol and not listen to advice

Is it okay if you don't drink too much? Doctor: Four types of people should strive to avoid drinking alcohol and not listen to advice

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Should one avoid tea as they get older? Reminder: After the age of 50, remember that

Should one avoid tea as they get older? Reminder: After the age of 50, remember that "3 drinks and 3 refs" have many benefits

The tradition of drinking tea in our country has a long history. As early as thousands of years ago, our ancestors knew the beauty of tea...

Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter

Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter

The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...

A 63-year-old man insists on drinking

A 63-year-old man insists on drinking "Huangqi" water to lower blood pressure and blood sugar. How is his health six months later?

Nowadays, people are paying more and more attention to health preservation in their daily lives, and they also use some health preserving ingredients to maintain their body. For example, Huangqi, as the saying goes, "For laymen, eat ginseng, while for laymen, eat Huangqi...

A 14-year-old boy from Jiangxi Province, who forces himself to drink 30 kilograms of water every day. Doctor: Without water, he may die

A 14-year-old boy from Jiangxi Province, who forces himself to drink 30 kilograms of water every day. Doctor: Without water, he may die

If you like my article, I sincerely invite you to click on "Follow", and every encouragement from you will become my greatest motivation.A 14-year-old boy from Jiangxi drinks water regardless of occasion or time, and his daily demand for water is even more incredible, weighing 30 pounds, which is 10 times that of a normal adult...

Drink cold water and grow meat? From 180 to 137, weigh 43 pounds, this formula is enough

Drink cold water and grow meat? From 180 to 137, weigh 43 pounds, this formula is enough

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