Before going to bed for three hours, stick to eating it three times a week. The moisture is splashing out, the stomach is deflated, and sleep is better
The summer weather is hot, and our appetite is also getting lower and lower. Especially for some friends who have poor sleep, they can't sleep at all until 2 am in the summer...
How many years is it to live to be considered longevity? Is longevity better? Actually, reaching this age is great
According to the Guinness Book of World Records, the oldest person in history is Jenny Louis Kalman of Arles, France. She is also the oldest woman in France, aged 122 years and 164 days...
Is it true that the longer a couple lives, the better? Too long can also harm the body? Here comes the answer
Click on before readingfollowMore health science popularization helps you have a healthier life.In modern society, people attach increasing importance to the life between spouses, believing that it is the sublimation of emotions and the guarantee of physical and mental health...
Moving meridian maps to better understand the meridians of traditional Chinese medicine
Ren MaiGovernor's pulseLung MeridianLarge intestine meridianStomach MeridianSplenic meridianHeart MeridianSmall intestine meridianBladder MeridianKidney MeridianPericardial meridianTriple Jiao MeridianGallbladder meridianLiver Meridian...
The hotter these three places on a man's body, the better their kidneys are. If they don't match, hurry up and replenish them!
prefaceKidney, it's in the bodySewage workerConcurrentLiquid Blender,It's not easy at all! Leave all the garbage to me for disposal,It is necessary to constantly balance the water in the body to the right extent.What's more, my status is still related to the Fertility of men!Brother "Your self-esteem cannot be preserved!I heard that many men hate to hear others say they have "kidney deficiency", which is a great insult to them...
It's better not to eat meat in midsummer than to eat this "water ganoderma"! Eating raw to clear heat and cooked to nourish the stomach
In a few days, there will be a small heat stroke, as the saying goes, "A small heat stroke, a big heat stroke, steam up and cook down. This weather is becoming more and more like a "sauna", and soon I feel sweaty and uncomfortable everywhere...
The more you practice drinking, the better? Can a small drink every day maintain health? Forward to family and friends who love drinking!
Three points are born with seven points of practice, and one cup a day is like an immortalIs it true that the more you drink, the more you drink?Xiao Zhang is eight out of twenty this year,Young and healthyCan be suddenly detectedSuffering from hypertensionI stayed in the hospital for several weeks in a row. He was very distressed about this and was also trembling in all aspects of his diet and lifestyle habits...
Is scraping off pubic hair cleaner and feels better? Shaving off these two situations is indeed better
Text | TomorrowEditor | DaewoofollowDoctor, I am....
What will happen to people who smoke for a long time but persist in drinking tea? Is it getting better or worse? Increased knowledge
Xiao Luo is 28 years old this year and has been around for nearly 9 yearsSmoking historyMarried for over two months. Although Xiao Luo and his wife got married relatively late, their relationship was sweet, and their careers were both in steady development...
Taking more walks is good for blood vessels? Doctor's suggestion: As you get older, sticking to these three things may be better than exercising
If you want to see more exciting content, remember to "follow" me!When Uncle Zhang was young, he was full of energy and walked several miles in one breath without breathing.As I get older, taking a few steps can make me gasp for breath,Even sent myself to the hospital for more walks!Isn't it appropriate to take a walk in old age? Will walking still take people to the hospital?In the traditional belief of the elderly, taking frequent walks can be beneficial for blood vessels, but is this really the case?Scientific research has shown that there is a significant deviation between traditional fitness methods and reality!So what are the three most important things that elderly people should do to maintain their bodies?Every morning, people living in the city are often awakened by the sound of square dancing in the community...
Is taking more walks really good for blood vessels? Doctor's reminder: Over 50, sticking to three things may be better than exercising
Your liking is my driving force for continuous updates; Please pay more attention and thank you for your support.Aunt Wang is a person who loves mahjong...
What can the body gain by drinking a cup of Huangqi soaking water every day? Paired with 2 traditional Chinese medicines for better results
Aunt Li is 45 years old this year. Since turning 40, she has been very concerned about maintenance...