At the age of 70, how to better maintain health and prolong life? Doctor: Take care of these details
Wen | Doctor LuEdit | XihefollowI believe everyone has always memorized this sentence from a young age: 70 is to follow one's own inclinations and not exceed the norm.In the long river of time, seventy is considered a high age, and people in their ancient and rare years also have a clear understanding of life, hoping to do what they truly want to do...
How terrifying is excessive 'indulgence' and can it harm the body? Will self-discipline really get better and better
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Xiao Jun is 20 years old and studying at a university in Guangdong. Currently, he is a junior student...
Is it better for those who are weak to have a long life due to multiple illnesses, but a hard life and a thin fortune? Is what the ancients said reasonable?
Many illnesses lead to a long lifespan, but a hard life leads to thin blessings: are those who are weak more blessed?Introduction:The statement made by the ancients that 'many illnesses lead to a long lifespan, but life is hard and fortune is thin' involves the relationship between human health and fate. In traditional Chinese culture, people who are physically weak and sickly are considered blessed, while healthy and strong people are often regarded as objects of bumpy fate...
When sleeping, is it better to face left or right? Many people have made mistakes! Come and see if you're sleeping right
Many people have different sleeping habits. Some people like to sleep in a large shape, feeling that their hands and feet are stretched out; Some people like to sleep curled up and feel secure; Some people like to sleep on their stomach, feeling more relaxedBut you know what? The sleeping posture is actually closely related to our physical health!Nearly one-third of our lives are spent in sleep...
The relationship between lifespan and weight has been found: after the age of 60, this weight may be just right, so it's better to self check
Nowadays, health issues have received great attention, and everyone wants a healthy physique, hoping to stay away from diseases and have a smooth life. Especially for elderly people in their families, the simplest wish is for them to be healthy and enjoy their old age in peace...
The "lazy person" longevity method of centenarians can be replicated by everyone! This way, the rest effect is better than exercise
Everyone says exercise is good, but it is also important to exercise in moderation. It is easy to achieve exercise effects during the rest process and maintain health without any effort...
After the age of fifty, the lazier these things are, the better. Being too diligent is actually not good. Do you have any
At the age of fifty, we enter the fragile stage of life, and physical health is of utmost importance. As we grow older and younger, the burden on our shoulders becomes heavier and heavier...
Can goji berries increase sperm count and lower blood sugar? Is it better to eat dried goji berries or soak them in water? The truth is here
Xiao Liu and his wife have been preparing for pregnancy for three years since their marriage, but their belly has not moved. After going to the hospital for examination, their wife has no problems...
What will happen to your body after drinking coffee for a long time? Reminder: These three consequences, it would have been better if we had known earlier
References://Www.eatthis...
When couples kiss, try not to touch these two major parts as much as possible. For the sake of the health of your partner, it's better to know early and good morning
References:[1] Kissing with raised feet and sweet kisses [J]. Health for All, 2011 (11): 51[2] Small Card, Panorama...
Before going to bed for three hours, stick to eating it three times a week. The moisture is splashing out, the stomach is deflated, and sleep is better
The summer weather is hot, and our appetite is also getting lower and lower. Especially for some friends who have poor sleep, they can't sleep at all until 2 am in the summer...
How many years is it to live to be considered longevity? Is longevity better? Actually, reaching this age is great
According to the Guinness Book of World Records, the oldest person in history is Jenny Louis Kalman of Arles, France. She is also the oldest woman in France, aged 122 years and 164 days...