When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!

When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!

The time when we can most clearly perceive and look directly at our breasts isDuring bathing and before going to bedTherefore, female friends should do Breast self-examination well in these two periods.Breast self-examination can detect breast lesions in a timely manner, and is an important way to protect breast health...

Millions of deaths from kidney failure! Doctor angrily rebukes: 3 habits before bedtime, kidneys may have been

Millions of deaths from kidney failure! Doctor angrily rebukes: 3 habits before bedtime, kidneys may have been "hollowed out"

Renal failure, as a serious kidney disease, is not uncommon around us. It may sound like it is far from the public, but in reality, it is not...

Breasts should not be rubbed randomly, not only will they not become larger, but they are also harmful. Stop abusing your own breasts

Breasts should not be rubbed randomly, not only will they not become larger, but they are also harmful. Stop abusing your own breasts

Wen | Yao QuanxingEditor | Yao QuanxingXiaoya's chest development has not been very good since she was young, and as she grew older, it gradually became her heart disease. Her boyfriend sighed constantly at the chest she often looked at, so she took the initiative to help Xiaoya massage her chest, saying that this can promote breast development...

A 73 year old man passed away with a heart attack before going to bed! Advice: Before going to bed, middle-aged and elderly people should do four less things

A 73 year old man passed away with a heart attack before going to bed! Advice: Before going to bed, middle-aged and elderly people should do four less things

Dr. XuEditor | Wu YoufollowMr...

People who always enjoy playing with their phones before bedtime may

People who always enjoy playing with their phones before bedtime may "fall" with 5 problems in a short period of time

Yang Yang, 12 years old from Guangdong, is a primary school student. Every weekend or during winter and summer vacations,He is always obsessed with playing games, playing for one or two hours at a timeDuring holidays, playing with mobile phones can last until one or two o'clock in the middle of the night before going to bed...

Stay in bed for 40 days, remember: 1. Don't move, 2. Don't sleep, 3. Don't drink, 4. Eat, take good care of your body, and lay the foundation for autumn and winter

Stay in bed for 40 days, remember: 1. Don't move, 2. Don't sleep, 3. Don't drink, 4. Eat, take good care of your body, and lay the foundation for autumn and winter

The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...

52-year-old man passed away with a heart attack before bedtime. Reminder: Four things before bedtime are a curse, middle-aged and elderly people should not do them

52-year-old man passed away with a heart attack before bedtime. Reminder: Four things before bedtime are a curse, middle-aged and elderly people should not do them

52 year old Li Li works as a concrete worker in a construction site. Every time after work, his workmates ask him to join themEating barbecue and drinking beerEvery time they get excited, whether they don't work the next day or not, they always have toDrink until one or two o'clock in the morningJust willing to give up, such a dayIt lasted for almost half a yearYes...

Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter

Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter

The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...

Peng, a self-taught traditional Chinese medicine practitioner in Sichuan, was fined 30 million yuan and increased the fine to 60 million yuan for disobedience

Peng, a self-taught traditional Chinese medicine practitioner in Sichuan, was fined 30 million yuan and increased the fine to 60 million yuan for disobedience

Before reading this article, please click on "Follow" to facilitate discussion and sharing with you, and also to watch the next exciting article in a timely manner. Thank you very much for your attentionChina's traditional Chinese medicine culture has a long and profound history...

Before going to bed for three hours, stick to eating it three times a week. The moisture is splashing out, the stomach is deflated, and sleep is better

Before going to bed for three hours, stick to eating it three times a week. The moisture is splashing out, the stomach is deflated, and sleep is better

The summer weather is hot, and our appetite is also getting lower and lower. Especially for some friends who have poor sleep, they can't sleep at all until 2 am in the summer...

People who always enjoy playing with their phones before bedtime may soon fall into four problems

People who always enjoy playing with their phones before bedtime may soon fall into four problems

The emergence of electronic products has made people's daily lives more convenient and communication more convenient.Today, regardless of gender, age, or age, people enjoy using their phones to obtain information...

What do you mean when you go to bed on July 11th and do not do it on July 3rd?

What do you mean when you go to bed on July 11th and do not do it on July 3rd?

For your better reading and interactive experience, and for you to see more content in a timely manner, click 'Follow' and we will update you with exciting news every day!This year'sThe dog days will be on July 11thStart.For most people, the hot weather on dog days is unbearable...