Breasts should not be rubbed randomly, not only will they not become larger, but they are also harmful. Stop abusing your own breasts

Wen | Yao QuanxingEditor | Yao QuanxingXiaoya's chest development has not been very good since she was young, and as she grew older, it gradually became her heart disease. Her boyfriend sighed constantly at the chest she often looked at, so she took the initiative to help Xiaoya massage her chest, saying that this can promote breast development

Wen | Yao Quanxing

Editor | Yao Quanxing

Xiaoya's chest development has not been very good since she was young, and as she grew older, it gradually became her heart disease. Her boyfriend sighed constantly at the chest she often looked at, so she took the initiative to help Xiaoya massage her chest, saying that this can promote breast development.

From then on, every night my boyfriend would help Xiaoya knead her breasts, and before starting, he would jokingly say 'touch big',However, her chest did not grow larger, but she suffered from Mastitis and needed to be hospitalized.

There have been rumors among the public that breast massage can have the effect of breast augmentation, and some even maliciously speculate that women with well-developed breasts should not rub their breasts indiscriminately. Research has shown that not only cannot breast augmentation be achieved, but it can also cause harm to the body.

As a therapy that involves massaging, kneading, and pressing in the chest area, it is not only a cosmetic activity, but more importantly, it has a positive impact on both physical and mental health.

1)

Beauty effects

Massage techniques can stimulate breast tissue, increase breast development and blood circulation, and appropriate massage can help improve the appearance and curve of the chest, making it more plump and straight. However, according to existing research, its effect on breast augmentation can be basically ignored.

But it can strengthen the muscles around the chest, enhance the tightness and elasticity of the chest,Slow down the trend of sagging breasts, making them appear more firm. Massage stimulates the blood circulation around the breasts and can weaken the pigmentation of the areola, making the color more uniform.

2) Health benefits

In premenstrual period or lactation period, women's breasts are prone to discomfort. Breast massage can reduce Breast pain, pain and discomfort, help improve the symptoms of breast hyperplasia, and reduce Breast mass and pain.

Promoting blood circulation: Chest massage can increase blood circulation around the chest, improve blood supply to the chest, promote the transportation of nutrients and the excretion of metabolites.

Support the Lymphatic system: chest massage helps to promote the flow of lymph, enhance the function of the Lymphatic system, accelerate the discharge of waste and toxins, and help improve immunity.

As a soothing body therapy, it can relax the muscles and breast tissue around the chest, relieve tension and fatigue in the body, and promote physical and mental relaxation.

3) Psychological effects

Chest massage can help women gain more understanding and attention to their bodies, thereby enhancing their confidence and self-esteem. It also helps alleviate anxiety and stress, making people feel more relaxed and joyful.

This can become an intimate behavior between couples, enhancing relationships, enhancing trust and communication between each other,Promote the secretion of pleasure hormones such as dopamine and Serotonin in the body, improve mood, reduce depression and mood fluctuations, and then release Psychological stress, making the mood more comfortable.

When performing chest massage, attention should be paid to the techniques and intensity of the massage to avoid discomfort caused by excessive massage. It is best to massage under the guidance of a professional to ensure the effectiveness and safety of the massage.

Many people try chest massage for the purpose of breast enhancement, but having a large chest is not necessarily a good thing,On the contrary, it will become a bad thing. Don't think it is a joke. In medicine, there is a disease called "Breast hypertrophy", followed by a 17-year-old patient's self statement.

I am a seventeen year old girl with a contradictory appearance - a huge chest. Perhaps in the eyes of others, having a plump chest is a form of happiness, but for me, it has become a major annoyance in my life.

I have always been one of the girls with the fullest breasts in school, and I have even been jokingly referred to by my classmates as the 'big breasts',At first, I didn't care and thought it was just a joke, but as time passed, I gradually realized that this appearance trait had an undeniable impact on my life.

Every day when I go to school, I always need to choose loose fitting clothes because overly tight tops make my chest appear more prominent. With a bulky backpack and a protruding chest, I often feel that walking is difficult, like a heavy marching load.

Not only that, but long-term studying with my head down has also made my neck and shoulders sore,The doctor told me that this is related to the weight of my chest and my unconscious hunching to cover it up.

Despite my efforts to improve my posture, the burden on my body always seems unavoidable. Sometimes when I walk among friends, I feel inferior and worry that they will mock me for my chest.

Although people around me often look at me with envious eyes, they do not understand the troubles behind their shiny appearance,I gradually realized that I was increasingly unwilling to wear slimming clothes and preferred to choose loose tops to cover up the protruding breasts.

Even in some crowded occasions, I would rather dress casually than let my breasts become the focus of others' eyes. At the same time, I also began to worry about the future of my breastsI heard that Breast hypertrophy is easy to lead to breast hyperplasia and other breast problems. I often worry about whether I will have these diseases.

I started seeking the advice of professional doctors, but they told me that further examination is only necessary when there is obvious pain or discomfort, which makes me even more anxious and unsure how to deal with potential problems in the future.

Although many people believe that having large breasts is a magic weapon for attracting the opposite sex, I have found that not all boys appreciate this characteristic,Sometimes I worry about whether I am popular due to my appearance, rather than my true inner qualities.

What makes me even more frustrated is that I often receive rude remarks and inappropriate glances. There have been several times when I was stared at by strangers in public, which made me feel very embarrassed and scared. I hope to no longer be the focus of others' eyes and be recognized for my abilities and personality.

Later on, I gradually realized that appearance should not become a shackle to myself, and I began to work hard to accept my appearance,Learn to face the troubles caused by Breast hypertrophy with a positive attitude, get rid of the dependence on others' evaluation, and find your own self-confidence and self-esteem.

In order to improve my physical burden, I began to engage in activities that were suitable for my body, such as swimming and yoga, to strengthen the muscles of my back and shoulders. I began to try to choose clothing that suits my body shape, and no longer sacrificed my comfort to please others.

I am still a girl with huge breasts now, but I have learned to define myself with my inner qualities and abilities, rather than relying solely on my appearance.

Everyone has their own uniqueness, and we should view ourselves and others with appreciation and acceptance,Breast hypertrophy or other physical features should not be the shackles of our struggle, but a part of our unique charm.

The pointer of time is constantly rotating on the clock of life, and the beauty and health of women have always been the focus of social attention. In the pursuit of health and beauty, massage, as a traditional therapy and relaxation method, is believed to alleviate fatigue, improve blood circulation, and reduce stress.

If the massage method is not appropriate, the chest may face serious harmSome masseurs may use too much force to provide breast massage for women, which may cause damage and pain to breast tissue. Breast tissue is very fragile and needs to be treated gently. Excessive force may lead to breast tissue damage, and even Mastitis and other diseases.

The professional skills of massage therapists are crucial. Some massage therapists lack sufficient professional knowledge and experience, and may use inappropriate techniques such as rubbing or patting, which poses potential risks to breast health.

If the masseur or the massage recipient does not maintain good hygiene habits during the process, bacteria and viruses may be introduced, increasing the risk of Mastitis and other infections.

Correct massage can stimulate the circulation of lymph around the breast, but incorrect massage may cause damage to the breast and ductsIt plays an important role in women's physical and mental health. The breast is the place where milk is produced, which is crucial for the mother baby relationship during lactation. The breast is also closely related to women's self-esteem and sexual confidence.

Improper massage may lead to Mastitis, which may require surgical intervention in serious cases. Over stimulation may lead to hyperplasia of the breast, hyperplasia of breast fibers and glands, forming cysts, making the breast irregular, and the areola pigment will also settle, making the areola color uneven, affecting the appearance of beauty. How can we scientifically protect the breast?

1)

Choosing a professional masseur is crucial to ensure that the masseur has sufficient training and experience to understand the correct chest massage techniques.

2) Mild force

For chest massage, the intensity should be gentle, avoiding excessive massage and rubbing, and avoiding unnecessary damage to the breasts.

3) Maintain hygiene

During the massage process, maintain good hygiene habits. The masseur should keep their hands clean, and the person being massaged should also keep them clean.

Every woman should undergo regular breast self-examination to help detect any abnormalities and seek medical attention as soon as possible,Women's health is a wealth of society, and as an important component of their bodies, the chest should be taken good care of.

We need to understand the correct massage methods to protect breast health. Based on scientific breast protection methods and the correct lifestyle, we have healthy and beautiful breasts to showcase the infinite charm of women.

The plump and straight chest has always been considered as one of the symbols of women's beauty. It not only reflects the sexy charm of women, but also represents an important symbol of Fertility and women's health.

Each woman's body structure is different, and natural physiological differences lead to the existence of breast augmentation problems,With the development of the times, the desire for breast enlargement has been increasingly mentioned, not only for the pursuit of beauty, but also as a manifestation of the pursuit of confidence and self-esteem.

The chest is mainly composed of adipose tissue, breast tissue, and connective tissue. The breast is responsible for producing milk, and fat determines the fullness of the chest. The elasticity of connective tissue affects the tightness of the chest. Influenced by various factors such as genetics, hormone levels, age, etc., the size and shape of the chest vary for each woman.

Therefore, in order to achieve full breasts, it is necessary to understand and adopt corresponding methods based on one's own characteristics. So, what are the methods for natural breast enlargement?

1)

Nutrition is the basis of breast enhancement. Choose foods rich in protein, Phytoestrogen, vitamins and minerals, such as beans, nuts, fruits, vegetables, etc., to help promote Breast development and fat accumulation.

2) Exercise

Specific exercises can enhance the muscles around the chest, making it appear more straight and plump.

In addition to natural breast augmentation methods, modern technology has also brought more options for breast augmentation, which usually require the guidance of professional doctors.

Through fat transplantation surgery, fat from other parts of the body is extracted, processed, and then transplanted to the chest to achieve breast enhancement. This method not only enhances the breast, but also shapes the body curve. However, attention should be paid to the surgical risks and recovery process.

Pulse light breast augmentation achieves breast fullness by using pulse light technology to stimulate breast hyperplasia. This method is relatively safe, but requires multiple treatments to achieve the desired effect.

The path to breast enlargement is not achieved overnight, and it requires persistence and patience. While pursuing a full breasts, we should also focus on cultivating mentality and confidence. Breast size is not the only criterion for measuring women's charm. Every woman has her own unique beauty. As long as we maintain a positive and optimistic attitude and establish the correct concept of beauty, we can radiate charming confidence and become truly unique ourselves.

[1] Wei Haiyan, Yu Jiren, Huang Zhongying. A case of Breast hypertrophy [C]//Surgery Branch of Zhejiang Medical Association. Proceedings of the 2009 Zhejiang Provincial Surgery Academic Annual Meeting [Publisher unknown], 2009:152-153

[2] Cheng Muxi. The Wrong "Move" of Flat Breast Female Breast Protection [J]. Health for All, 2014 (09): 62

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