To be agile at the age of 80, it's actually very simple: eating these natural foods can nourish the brain
We sometimes describe the importance of something or a person in a team and praise them for being oursSo, how to protect our brains?01Two brain damaging habitsTo protect our brain, we first need to stop harming it:We need to break two very brain damaging bad habits.Insufficient sleepWhen we enter deep sleep, the brain will clear away the waste accumulated during the day...
Radish, is it the "catalyst" for pulmonary nodules? Doctor: If you don't want nodules to become cancerous, eat 6 less foods
As the saying goes, "If a carrot leaves the ground, there is no business in a doctor. The leaves of radish are green and the distribution of leaf teeth is very uniform, like a ladder...
A 70 year old man has been smoking for 50 years, but his lungs are still ruddy. Respiratory doctor: Do these four things well!
Previously, there was a 70 year old man who had been smoking for 50 years but still had a rosy lung and became a hot topic on the internet. He underwent a lung CT scan and the results showed that his lung condition was even better than that of some non-smokers...
Nourishing the liver for one month, returning to the age of 18. "Eating these five foods frequently, bid farewell to bad breath, and have a good complexion
The living conditions are much better, and our diet and schedule are becoming increasingly irregular. Many people like to stay up late and eat spicy and fragrant foods...
The "natural food" that cancer cells are most afraid of, long-term treatment helps to recover!
Black fungusAlso known asBlack fungusIt is a species that grows on decayed woodEdible fungiAlso known asMeat in VegetablesAs early asAncient timesBlack fungusBlack fungusTonifying qi and bloodRegulating the bodyHealth and physical fitnessA great product.01Black fungus-Black fungusHigh iron contentIt is a major characteristic of its iron content, evenFar beyond meatDuring the anemia period of many cancer patientsBlood Tonifying Top Grade02Natural "Vascular Scavenger"Black fungusPlant glial bodyIt has strong adsorption capacity, therefore it also has natural propertiesVascular ScavengerThe title of...
Should one eat less meat when they are old? Suggestion: These three types of meat should be eaten frequently after the age of 50, with strong legs and full vitality
The older you get, the more you focus on health issues, because as you age, your body's recovery ability decreases. Once you have any problems, your recovery is slow and not as good as that of young people...
Immediately stop using three types of edible oils, experts call for: it is a "liver cancer" accelerator, no matter how fragrant it is, don't eat it
As the saying goes, "Food is the top priority for the people, and oil is the top priority for food. Whether it's frying, frying, making soup, or salad, it all depends on oil...
The "hemorrhoid grass" in the mouth of traditional Chinese medicine has a precious root system and was used as a snack in childhood. Have you ever eaten it?
In the mouth of traditional Chinese medicine, there is a type of grass called "hemorrhoid grass", which has a precious root system and was once eaten as a snack when I was young. So, what is this grass and what are its functions? "Hemorrhoids grass" is actually a plant called dandelion, and its root system is called "dandelion root", which is a very precious traditional Chinese medicine...
Nourishing the stomach relies on one protection, two meters, three waters, four acupoints, and five defenses
The Yellow Emperor's Internal Classic records that "human beings are based on water and grain" and "the five internal organs are all endowed with qi in the stomach; the stomach is the foundation of the five internal organs". The stomach is an important organ in the human body that digests and absorbs food...
Eating melons in summer is just right! Dr. Putuo reminds us to pay attention to these situations
This week, Xiaoman is approaching, and the temperature has also climbed to over 30 degrees. Summer is beckoning to us...
Over the age of 50, it is necessary to "nourish the bones", eat less eggs and milk, eat 5 more foods, and have strong legs and energetic energy
Osteoporosis is one of the manifestations of bone aging, especially common among elderly people. Elderly people may experience discomfort such as back pain, hunchback, spinal curvature, bloating, constipation, and so on...
Which one has high nutritional value, such as eggs, duck eggs, goose eggs, or quail eggs? Doctor: Six types of eggs need to be eaten less
I believe that many people often like to eat some egg foods in their daily lives, which have high nutritional value and high-quality protein. They also have great benefits for human health...