Once a person enters middle age,The physical fitness will deteriorate,Because the rate of nutrient loss will accelerate. So after entering the middle-aged and elderly, it is even more important to pay attention to diet...

The stomach is an important organ in our digestive system. Eating irregularly, eating too fast, staying up late for a long time...

The concept of "drinking harms the liver" has deeply rooted in people's hearts, but there are still many people who hold the mentality of taking chances and believe that "drinking lightly is beneficial for the mood". But doctors remind that the damage of alcohol to the liver is cumulative over time...

Have you ever felt that during this period, it is always hot and cold, with the Xiaoman solar term entering the Three Qi period and the Five Qi and Six Qi periods (Xiaoman to Dashu) saying, "Summer follows the autumn season, sometimes cool and sometimes hot." People living between heaven and earth feel cold and hot, unlike a typical warm summer...

Our body is like a big machine moving, and the liver is like the digestive system that transports waste in the machine. If one day it gets sick and the waste accumulates in the machine, it will break down after a period of time...

The seven 'killers' who secretly harm our health.Today I will tell you seven killers who have been lurking around us but are harming your health every day...

Hypertension is currently the most common chronic disease, and if one is unaware of it, more serious secondary diseases will come to them. Therefore, the prevention of hypertension has become particularly important...

Chili peppers fight cancer? Chili peppers cause cancer? Both theories exist, what is the truth? However, considering the advice of most doctors to cancer patients to "eat a light diet and not eat too spicy", it sounds like chili peppers can have a negative impact on cancer patients. But there is no evidence behind empty words...

As is well known, joints are also an important component of the human body. During limb movements, joints need to participate and maintain normal joint function, so that they can be flexible during movement and are less prone to pain or stiffness...

Lychee is the best fruit of our Lingnan regionBut Cantonese people often say: one lychee and three firesI think eating lychees is easyGo on fireThe main manifestations are:Dry mouth, sore gums, sore throat, oral ulcers, toothache, nosebleeds, acneetc.Go on fire...

Everyone hopes to have a healthy physiqueCan live a happy life and be happy until old ageBut the human body is influenced by many factorsHow can you keep yourself healthy and live a long life?Don't worryTingDo you thinkPeople who often suffer from minor illnesses and those who never get sickWho has better immune function?I often hear this sentence in my lifeIt's called 'longevity for people with multiple illnesses'Why on earth is this?Does it mean that the more sick you are, the healthier you become?Actually, this refers to occasional minor illnessesA small amount of viruses and bacteria can stimulate our bodiesKeep our immune system workingThis way, it can better resist the invasion of external virusesWhat are the symptoms of the bodyMay it be a defensive response from the human body?What habits in life can make you live longer?Xiaoquan will take you to learn more!Zhao DanyangBeijing Integrated Traditional Chinese and Western Medicine HospitalInternal Medicine Miscellaneous Disease Expert Chief PhysicianPrioritize01These four symptoms appear in the bodyMaybe the immune system is killing viruses1. CoughCough is a common symptom of respiratory diseases and is not a disease, but rather a defensive behavior...

For menThe importance of 'kidney' is self-evidentfirstTo maintain normal function of the reproductive systemIt cannot do without the nutrients provided by the kidneyssecondlyThe kidneys can also secrete various important hormonesThese hormones affect the cardiovascular, neurological...