Wearing socks to sleep can improve sleep quality and be beneficial for health? Doctor: It is not recommended to wear socks to sleep for this type of population
Wen | Yao QuanxingEditor | Yao QuanxingThere are many benefits to sleeping, and sufficient sleep can improve the body's energy level, making people feel energetic and rejuvenated.Everyone has their own unique sleep preferences and habits, one of which is wearing socks to sleep...
The doctor quietly tells you that female gynecological examinations must be 'abstinence'! Don't make yourself embarrassed!
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As the dog days approach, it is recommended for women to eat more "Five Red Soup". What does Five Red refer to? Comfortable over three volts
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
Which is healthier for people with or without nocturia? The doctor gave the answer
Night urination refers to the phenomenon of waking up from sleep at night and needing to urinate. For young people, nocturia is not very common, but as they age, the incidence of nocturia also increases accordingly...
No matter how busy you are, remember to drink more of this soup and don't miss it
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The elderly have 5 symptoms, indicating that their life has officially entered the "countdown", and they should know and prepare early!
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Can people glimpse the 'countdown' of life at every moment in their daily lives?Do we have sufficient sensitivity,To detect those silent yet important warnings, plan ahead, and be prepared to respond?In this context, we will reveal five elderly symptoms that may indicate a countdown to life. These symptoms may seem insignificant, but they can become the starting point for the alarm to ring...
Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? Professors of Central South University initiated 10000 signatures, calling for the ban of traditional Chinese medicine
followAs one of the three quintessence of Chinese medicine, most of us are actually proud to mention it. It should be noted that traditional Chinese medicine has a history of nearly 5000 years of development...
Next, we need to tighten our belts. Here are 11 pieces of advice for ordinary people
Photographer: ConradZiebland01A famous economist once said a particularly harsh sentence, 'In the past, when the economic situation was good, you didn't get rich. Now, when the economic situation is not good, you still want to get rich, isn't it difficult for yourself?'? So, in the current economic situation, exercising well is the most important thing...
What happened to people who wake up early for a long time? After reading, you will know the answer. If you want to know, take a look!
There are often people around us who like to wake up early, and these people can also be considered a more disciplined group. Many people have heard that the early bird catches the worm...
As the saying goes, "If you thin your back one inch, your life will last ten years." What exactly does that mean? Let's take a look today
As the longest lived primate in the world,The pursuit of health and longevity by humans has been quite enthusiastic since ancient times. From the pursuit of immortality by the first Qin Shi Huang to the pursuit of immortal pills by Emperor Wu of Han, from the yearning for longevity detailed in ancient books and folk prescriptions to the fame of modern longevity villages, it is enough to see people's perseverance for longevity...
Do you want to live to be a hundred years old? After reading this article, you will find that longevity is very simple!
Do you often envy those elderly people who live to the age of 100, who are healthy, energetic, optimistic, and enjoying a happy old age? Do you also want to know their secret and want to live a long and happy life like them? Actually, you don't have to worry,Because health preservation and longevity are not advanced knowledge, as long as you master some simple methods, you can easily achieve them. Today, I will share with you the secret of maintaining good health and longevity, allowing you to bid farewell to various illnesses and troubles and have a beautiful old age!Secret 1: Drink plenty of waterDo you know? 70% of our bodies are made up of water, so water is as important to us as gasoline is to cars...
Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? University professors unite with tens of thousands of people to request the abolition of traditional Chinese medicine, what is the reason for this
Text: Intellectual Li YiEditor: Knowledge Fen Li YiBefore reading this article, please click on "Follow" to facilitate your discussion and sharing, as well as bring you a different sense of participation. Thank you for your support...