Exercise anti-cancer solid hammer? Oncologist: Although walking and running are good, they are not the best exercise methods
Cancer is a serious disease and a major challenge in the field of health worldwide. Every year, millions of people lose their lives due to cancer, and this number is constantly increasing...
WHO: Japanese people do not exercise, but they live the healthiest and longest! The reason is worth learning from Chinese people
The World Health Organization divides a person's life into four important periods based on the rhythm of modern life,The age range of 45 to 55 is not only the golden age of life, but also the "high-risk period" of life.Many diseases break out at this stage, such as heart disease, diabetes, cancer, etc...
Japanese people do not love sports, but they live the longest. Centenarians have extremely low cancer rates, and the reasons are worth pondering
Japan is a well-known country with a long lifespan worldwide. According to data released by the World Health Organization in 2021, the average lifespan of Japanese people ranks first in the world...
The second wave of the epidemic is not over yet! Remind men to remember these three points if they enjoy drinking regularly
In 2023, the world is still experiencing a difficult battle against the epidemic. In the past few years, we have seen the enormous impact of the epidemic on our lives...
Shandong women insist on taking Vitamin B12 every day, four symptoms are improved, and they have seen the knowledge of inflation
Introduction: If you are asked what vitamins are, you may be able to answer them, but the answer is not very comprehensive. In fact, vitamins do not constitute the structure of the body or are not a source of energy, but they have a very important regulatory effect on the body's metabolism, just like their name, which can effectively maintain life...
Why do people have "Old person smell" when they are old? Reminder: Four parts do not need to be washed frequently, as it is not beneficial for health
Aunt Wang, 65 years old, has always felt that she has a strange smell recently. She thinks it is not Old person smell's smell, right? I heard before that as I get older, I will have it, so I didn't pay much attention...
Women with low levels of estrogen should try to eat fewer of these three foods, especially when they are over 45 years old
After the age of 45, a woman's body undergoes a series of changes, one of which is a decrease in estrogen levels. Estrogen plays an important role in women's body, including maintaining reproductive system health, regulating Menstrual cycle and maintaining skin elasticity...
When people reach 60, they don't pay or touch each other. Which two don't pay or touch each other? The advice of our ancestors should be listened to
This is an ancient advice to elderly people over 60 years oldIts literal meaning is that after the age of 60, there are two things that cannot be "socialized" and two things that cannot be "touched" in order to enjoy a peaceful old age, otherwise it may bring unnecessary trouble to oneself or family members.So what exactly are the "two don't make friends" and "two don't touch"? oldThis advice from our ancestors should still be listened to, and even today, everyone should still pay attention...
What happens to people with poor liver if they eat an egg every day? Doctor says the answer
Introduction: Six months ago, Lao Wang found that his liver was not good during his physical examination. Based on his own condition, the doctor prescribed medication for nourishing and protecting the liver...
301 Hospital Professor: Eat less meat! What kind of meat should people eat when they are middle-aged and elderly? Suggest understanding
After retirement, Lao Wu developed a bad habit of eating meat and drinking alcohol,Every meal is meat free and enjoyableThe children are worried that eating too much meat poses a threat to Lao Wu's physical health,Especially recently, Lao Wu was diagnosed with hyperlipidemiaThe children became even more worried and decided to regularly take Lao Wu to the hospital. Suddenly, it was time for the annual physical examination again...
What exactly is ancient aphrodisiac? Ancient aphrodisiacs may sound mysterious, but they can be seen everywhere in life
writing| Salted fish never puts salt in itedit| Salted fish never puts salt in itPrefaceIn many TV dramas, the ones that make people burn with desireYin Yang Hehuan SanUsed by brothel women to flirtEnchanting FragranceOr maybe it's for physical fitnessThe Ten Complete Great Tonifying PillsThese all belong toAncient aphrodisiac.Poison in TV dramasThe origin of aphrodisiacs has been almost throughout human history, as early asThe Ape Beginnerof,...
Has "glue meat" become rampant? Reminder for the middle-aged and elderly: Don't eat these 5 types of meat anymore, they won't do any good!
In recent years, the awareness of health preservation and wellness has gradually increased, and people are paying more and more attention to the choice and quality of diet. However, with the continuous development of food processing technology, some unscrupulous businesses have resorted to illegal means in pursuit of maximizing profits, leading to the emergence of some fake and inferior food...