45-year-old women's self-discipline checklist: From middle age, from these six aspects, build the rest of their lives

45-year-old women's self-discipline checklist: From middle age, from these six aspects, build the rest of their lives

At the age of 45, as I reach middle age, I find myself even more eager to live a meaningful, fulfilling, and orderly life.In order to achieve this goal, I have decided to develop a self-discipline checklist to help me shape the rest of my life and make it more quality and valuable...

Select these 198 herbs from thousands of traditional Chinese medicines and make a note that they will be sufficient for your entire life!

Select these 198 herbs from thousands of traditional Chinese medicines and make a note that they will be sufficient for your entire life!

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To control the growth and metastasis of tumors, family members usually give patients more soup to drink

To control the growth and metastasis of tumors, family members usually give patients more soup to drink

Hello everyone, I am Wang Baiqing, a traditional Chinese medicine practitioner. Qi and blood are the two important material foundations of human life activities...

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The "acupuncture and moxibustion Bronze Man" in Japan shocked the whole Chinese medicine community, but experts said: This is impossible!

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The traditional Chinese medicine cultural house in the Asian Games Village has become popular, and the

The traditional Chinese medicine cultural house in the Asian Games Village has become popular, and the "Chinese health preservation style" has sprung up

Recently, the popularity of the Hangzhou Asian Games has remained high. Among them, the traditional Chinese medicine "cultural house" in Hangzhou Asian Games Village has become even more popular...

Is Shengmai Drink better with Codonopsis pilosula or ginseng? The old Chinese medicine doctor will explain it to you once and for all

Is Shengmai Drink better with Codonopsis pilosula or ginseng? The old Chinese medicine doctor will explain it to you once and for all

People are familiar with Shengmai Drink, a traditional Chinese patent medicines and simple preparations, but many people will have a doubt. When you go to the pharmacy, you will find that there are two kinds of Shengmai Drinks, one is Dangshen Recipe, the other is Ginseng Recipe...

Suddenly, the fish bone gets stuck in the throat. Don't swallow rice or drink vinegar anymore! An article that teaches you the correct handling method

Suddenly, the fish bone gets stuck in the throat. Don't swallow rice or drink vinegar anymore! An article that teaches you the correct handling method

Lao Chen is 52 years old this year and enjoys drinking soup without any other favorite food. His wife knows his preferences and often makes soup for dinner...

Prolonged sitting leads to lumbar muscle strain? The rehabilitation doctor teaches you a set of movements, practice it!

Prolonged sitting leads to lumbar muscle strain? The rehabilitation doctor teaches you a set of movements, practice it!

Sitting for a long time, causing back soreness and pain? Be careful of lumbar muscle strain!Lumbar muscle strain is characterized by lower back pain or swelling, partial tingling or burning, without radiating pain or numbness in the lower limbs. The degree of pain varies from strong to weak, starting as intermittent pain, gradually becoming persistent pain, and gradually worsening...

Corn whiskers are actually the

Corn whiskers are actually the "good medicine" for treating diseases? Many people are not yet aware of the benefits of corn whiskers

Corn whiskers have extremely high medicinal and nutritional value. Traditional Chinese medicine believes that corn whiskers have a sweet and light taste, and a mild nature; Return to the bladder, liver, and gallbladder meridians; Effect: Promote hydration and reduce swelling, promote dampness and reduce jaundice; It is mainly used for edema, urine dripping, jaundice, cholecystitis, gallstones, hypertension, diabetes, and milk blockage...

How to buy a suitable pair of shoes for the elderly? Orthopedic Doctor: Pay attention to these three points when choosing shoes

How to buy a suitable pair of shoes for the elderly? Orthopedic Doctor: Pay attention to these three points when choosing shoes

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Forward to Zhou Zhi! Do these 5 things well in preventing and treating hypertension

Forward to Zhou Zhi! Do these 5 things well in preventing and treating hypertension

Forward to Zhou Zhi!#Do these 5 things well in preventing and treating hypertension##National Hypertension Day#This period#Military Medical Classroom#Source: People's Liberation Army Daily Weibo...

People who cannot do without their phones need to master these eye protection methods, which are too practical

People who cannot do without their phones need to master these eye protection methods, which are too practical

In this era, the various screens we face are dazzling.The Yellow Emperor's Inner Canon states that the five colors make people blind, so modern people's vision is generally not very good...