People who don't get old easily often enjoy doing three things, and I hope you have all of them - fruits in balanced vegetarian diet
There are many things that people yearn for in this lifetime. Among them, maintaining youth and resisting aging are instincts that many people cannot resist...
The older you get, the more you need to avoid mouthing? Reminder: After the age of 50, if you can skip these three types of food, you can skip them - avoiding sugar for sensitive winter skin
followavoiding sugar for sensitive winter skinUncle Liu is an elderly person who enjoys delicious food. He has always had a fondness for greasy and salty foods...
How much do you know about the top 9 "waste organs" of the human body? A set of comic inventory - building core strength post-pregnancy
Introduction: In philosophy, there is a saying that existence is reasonable, which is also true for our human body. We have an organic whole, with multiple organs combined within our body, each performing its own specific function...
Can these methods prevent motion sickness? Effective through personal testing, quickly collect - holistic approach to joint health
Q: How to prevent motion sickness and seasickness?avoiding nicotine for joint healthIn daily life, it is not uncommon for people to experience motion sickness. In fact, this is medically known as "motion sickness", also known as motion sickness...
The five organs in autumn are prone to catching fire, and the most effective "fire clearing methods" are all here - exercises to help insomniacs sleep
This autumnexercises to help insomniacs sleepItchy skin, dry mouth and tongue, dry eyes, acne all over the facebedroom environment for insomnia reliefThese symptoms of autumn dryness and fever are also emerging one after anotheravoiding naps for insomnia sufferersHow should we treat it scientifically?essential oils for insomnia sufferersToday, experts will help you interpret what different symptoms represent as "fire"managing insomnia without medicationAnd teach you how to scientifically eliminate fireLi GuojingBeijing Shijitan Hospital Affiliated to Capital Medical UniversityDeputy Chief Physician of Traditional Chinese Medicine DepartmentTraditional Chinese medicine is divided into heart fire, liver fire, lung fire, stomach fire, kidney fire, etc. They are distinguished...
Beware of these bad habits of "stealing" bone - proper sleep for vision health
dark chocolate for visionMs. Duan from Changsha caught a bad cold a month ago and has been coughing continuously since then...
It is known as the "Oriental Sleep Aid Fruit", which has insomnia, difficulty falling asleep, and restlessness. Using it to soak in water and drink every day can help you sleep well and have sufficient energy - hormone health for PCOS
My eyes are staring like copper bells, "I've been lying in bed for an hour or two, still tossing and turning, unable to sleep. If there's something important on another day, it's even more difficult to sleephormone health for PCOSAs the saying goes, 'You can't sleep thirty years ago, you can't sleep thirty years later...
Expert research shows that the greater the amount of exercise, the faster the death rate? Should hypertensive patients exercise or not! - preventing sleep wrinkles
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Hypertension is a two-step solution to tonify the kidneys and eliminate waste - anti-redness products for winter
sleeping well for winter skin healthanti-redness products for winterthermal water for sensitive winter skinprotecting hands in winter for sensitive skinavoiding alcohol-based products in winter...
Chest pain, not necessarily heart disease, but also these three reasons. Don't be careless - mental clarity and work productivity
Hello everyone, I am Dr. Li...
Does appetite determine lifespan? US study: Can a one-third reduction in food intake extend life by 20 years? The truth is here - Home treatments for eczema flare-ups
Grandma Liu is 68 years old this year, and her body is usually quite strong. She can also do household chores and take care of her grandchildren, but compared to her peers, her appetite is significantly higherInsufficient, often only eat a small bowl of Congee with some pickles...
59-year-old man with cerebral infarction and paralysis, doctor reminds middle-aged and elderly people to do as few of these three things as possible after dinner
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceThe outline of life, as time passes, is gradually carved deep and rich in texture.Just like a dream, when we wake up, we realize that time has never stopped, it quietly passes, leaving behind only those unforgettable moments and hidden lessons...